30 Minute Pineapple Chicken with Coconut Rice Recipe

Get ready to fall in love with dinner again! This vibrant, flavor-packed 30 Minute Pineapple Chicken with Coconut Rice brings together tender, caramelized chicken, juicy pineapple salsa, and lusciously creamy rice for a tropical escape right at your kitchen table—ready in a flash, but with layers of taste that will make everyone ask for seconds.

Why You’ll Love This Recipe

  • Weeknight Fast: You can have this gorgeous 30 Minute Pineapple Chicken with Coconut Rice on the table in half an hour—no takeout required!
  • Bursting with Freshness: Sweet pineapple salsa, bright herbs, and zingy ginger bring irresistible energy to every bite.
  • High-Impact, Pantry-Friendly: Delicious Asian-inspired flavors come together with everyday staples and a handful of fresh ingredients.
  • Family and Crowd-Pleaser: The combination of sticky chicken and creamy coconut rice always earns rave reviews—even from picky eaters!

Ingredients You’ll Need

Each component in this 30 Minute Pineapple Chicken with Coconut Rice serves a delicious purpose—from sweet pineapple to umami-packed sauce and luscious coconut rice. Here’s a quick look at what makes every ingredient matter, and how a little fresh produce can take simple pantry staples to a whole new level.

  • Boneless Skinless Chicken Breasts: Cut into bite-sized pieces for quick, even cooking and succulent bites.
  • Low-Sodium Soy Sauce: Adds deep savory flavor without making things too salty; a must for that irresistible glaze.
  • Pineapple Juice: Naturally sweet and slightly tangy, this tenderizes the chicken and brings tropical cheer.
  • Brown Sugar: For caramel notes and a glossy finish to the sauce.
  • Ketchup: Yes, ketchup! It balances out the sauce, enhancing the sweet and savory blend with a subtle tang.
  • Shallot: Milder than onions, shallots provide a gentle aromatic base with a touch of sweetness.
  • Garlic: Four cloves for bold, punchy flavor—no skimping here!
  • Grated Ginger: Fresh, zesty ginger gives the dish lively warmth and fragrant depth.
  • Red Pepper Flakes: Just a pinch wakes up your tastebuds with a hint of heat, but isn’t overpowering.
  • Sesame Oil (or Extra Virgin Olive Oil): Sesame oil imparts a toasty, nutty flavor, but olive oil works beautifully too.
  • Chopped Cilantro: A generous handful stirred in at the end for freshness and a burst of green color.
  • Fresh Pineapple Chunks: Juicy and sweet, they take the vibrant salsa over the top.
  • Jalapeño: Adds mild heat and a nice crunch; remove seeds if you prefer it milder.
  • Lime Juice: Brings zing and ties the pineapple salsa together.
  • Fresh Thyme Leaves: Earthy, herby backdrop for the salsa—a surprising but wonderful note.
  • Avocado: Cool, buttery cubes mix beautifully with the bright pineapple, mellowing out the dish.
  • Basmati Rice: Light, fluffy, and perfect for soaking up coconut milk.
  • Coconut Milk: The backbone of the rice—this makes it creamy, fragrant, and just slightly sweet.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about 30 Minute Pineapple Chicken with Coconut Rice is how endlessly adaptable it is. You can swap, add, or skip ingredients to match what’s in your fridge or make it fit any dietary style—don’t be afraid to get creative!

  • Swap the Protein: Try boneless chicken thighs for extra juiciness, or use shrimp or tofu for a seafood or vegetarian twist.
  • Go Veggie-Heavy: Add snap peas, bell peppers, or even edamame for crunch, color, and extra nutrients.
  • Lighten It Up: Skip the coconut rice and serve with cauliflower rice or lettuce wraps for a lighter, low-carb option.
  • Make It Gluten-Free: Simply use tamari instead of soy sauce, ensuring all other condiments are gluten-free.

How to Make 30 Minute Pineapple Chicken with Coconut Rice

Step 1: Marinate the Chicken

Start by whisking together your soy sauce, pineapple juice, brown sugar, ketchup, shallot, garlic, ginger, and a pinch of red pepper flakes in a glass jar or bowl. Pour a third of this bright, fragrant mixture over your chicken pieces, tossing to coat each one, and let it marinate for at least 15 minutes or, if you have time, overnight—your chicken will be juicy and full of flavor either way!

Step 2: Whip Up the Pineapple Salsa

While your chicken soaks up all those tasty flavors, the salsa comes together in a flash. Combine the fresh pineapple chunks, shallot, jalapeño, lime juice, thyme, and a generous pinch of salt in a mixing bowl. Gently fold in the diced avocado at the end for nuggets of creamy goodness. Set aside to let the flavors mingle while you finish the main event.

Step 3: Make Perfect Coconut Rice

For the silkiest coconut rice, add a can of coconut milk and half a cup of water to a saucepan and bring to a gentle boil. Stir in the basmati rice and a pinch of salt, cover, and lower the heat—let it simmer away for 10 minutes, then turn off the heat and let it sit for another 15-20 minutes with the lid on. No peeking! This hands-off resting time is the secret to fluffy, tender grains.

Step 4: Cook and Glaze the Chicken

Heat the sesame oil in a large skillet over medium-high heat. Add your marinated chicken (don’t overcrowd the pan) and sear until golden, about 5 minutes. Pour in the rest of the sauce, lower the heat to medium, and let it bubble away until thick and sticky, glazing every piece as it starts to caramelize—this is where the magic happens!

Step 5: Finish with Herbs & Serve

Off the heat, stir in the chopped cilantro for a splash of color and brightness. Fluff your coconut rice, spoon it onto plates, top with a mound of glossy pineapple chicken, and finish with a generous scoop of pineapple salsa and avocado. A squeeze of extra lime never hurts. Dinner is served!

Pro Tips for Making 30 Minute Pineapple Chicken with Coconut Rice

  • Sauce Splitting Secret: Always divide your marinade—use a portion for the chicken and keep the rest for glazing, so you get maximum flavor in every layer.
  • Coconut Rice Patience: Don’t peek under the lid while your rice is resting! This steam time fluffs the rice to perfection without scorching.
  • Quick Salsa Assembly: Gently fold in avocado just before serving to keep it green and creamy, and add jalapeño to taste for your perfect level of spice.
  • High Heat is Key: Sear the chicken pieces over medium-high for gorgeous caramelization and juicy, tender bites every time.

How to Serve 30 Minute Pineapple Chicken with Coconut Rice

30 Minute Pineapple Chicken with Coconut Rice Recipe - Recipe Image

Garnishes

This dish absolutely sings with a flourish of fresh cilantro and a wedge of lime for squeezing right before eating. Sprinkle on some extra red pepper flakes if you want more heat or scatter toasted sesame seeds for a little crunch and visual appeal—don’t underestimate the power of a pretty garnish to make dinner feel extra special!

Side Dishes

30 Minute Pineapple Chicken with Coconut Rice is a superstar on its own, but if you want to round out your table, try serving with quick sautéed greens, roasted broccoli, or a refreshing side salad. Crispy spring rolls or coconut shrimp are a fabulous bonus for a festive meal.

Creative Ways to Present

For a playful presentation, serve the chicken and salsa inside hollowed pineapple halves (cut lengthwise for maximum drama!). Or layer everything bowl-style for a beautiful, meal-prep-friendly lunch—just keep the salsa and avocado on the side until ready to eat to preserve their freshness.

Make Ahead and Storage

Storing Leftovers

Transfer leftover 30 Minute Pineapple Chicken with Coconut Rice to an airtight container and refrigerate for up to three days. Keep the salsa and cooked chicken/rice stored separately if possible to maintain the best textures.

Freezing

The cooked chicken and coconut rice freeze beautifully—simply portion into freezer-safe containers (skip freezing the salsa and avocado). Thaw overnight in the fridge when ready to enjoy again.

Reheating

Gently reheat chicken and rice in the microwave or on the stovetop with a splash of water or coconut milk to restore moisture—stir gently and add fresh salsa and avocado just before serving for the best flavor and texture.

FAQs

  1. Can I use canned pineapple instead of fresh?

    Absolutely! While fresh pineapple brings an unbeatable brightness, canned pineapple works great in the salsa and marinade—just be sure to drain it well and use pineapple canned in juice, not syrup, for the best results.

  2. Is it possible to make 30 Minute Pineapple Chicken with Coconut Rice ahead of time?

    Definitely! You can marinate the chicken and cook the coconut rice a day ahead. Keep the salsa and avocado separate until serving so everything tastes vibrant and fresh.

  3. How spicy is this dish?

    The base recipe just has a gentle kick from a pinch of red pepper flakes and jalapeño, but you can easily adjust the heat level up or down—add more chile for extra fire, or leave it out for a milder version perfect for kids.

  4. What’s the best way to cut pineapple for the salsa?

    Peel and core the pineapple, then cut it into half-inch chunks—small enough to scoop easily, but big enough to keep their juicy bite. Use a sharp knife and slice away from you for safety!

Final Thoughts

If you’re craving something both exciting and easy, this 30 Minute Pineapple Chicken with Coconut Rice is pure weeknight magic. It’s bright, balanced, and jam-packed with flavor—give it a try and let it whisk you away to the tropics, one ultra-satisfying forkful at a time!

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30 Minute Pineapple Chicken with Coconut Rice Recipe

30 Minute Pineapple Chicken with Coconut Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 100 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

This 30 Minute Pineapple Chicken with Coconut Rice recipe is a delicious and easy dish that combines sweet and savory flavors. Tender chicken pieces are cooked in a flavorful pineapple soy sauce glaze and served with a refreshing pineapple salsa over aromatic coconut rice.


Ingredients

Units Scale

Main Dish:

  • 1 1/2 pounds boneless skinless chicken breasts, cut into bite size pieces
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup pineapple juice
  • 2 tablespoons brown sugar
  • 2 tablespoons ketchup
  • 1 shallot, chopped
  • 4 cloves garlic, chopped
  • 1 tablespoon grated ginger
  • 1 pinch red pepper flakes
  • 2 tablespoons sesame oil, or extra virgin olive oil
  • 1/4 cup chopped cilantro

Pineapple Salsa:

  • 2 cups fresh pineapple chunks
  • 1/2 small shallot, finely chopped
  • 1 jalapeño, seeded (if desired) and chopped
  • juice of 1 lime
  • 2 tablespoons fresh thyme leaves
  • 1 avocado, diced

Instructions

  1. Main Dish: In a glass jar, whisk together the soy sauce, pineapple juice, brown sugar, ketchup, shallots, garlic, ginger, and a pinch of chili flakes. Pour 1/3 of the sauce over the chicken and marinate for 15 minutes. Prepare the salsa by combining all ingredients in a bowl.
  2. Heat oil in a skillet, cook the chicken until done on both sides. Add the remaining sauce, cook until glazed. Stir in cilantro.
  3. Serve chicken over coconut rice, top with pineapple salsa, diced avocado, and lime.

Notes

  • Coconut Rice: Combine coconut milk, water, basmati rice, and salt in a pot. Cook covered on low heat for 10 minutes, then let sit for an additional 15-20 minutes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 385 kcal
  • Sugar: 16g
  • Sodium: 682mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 33g
  • Cholesterol: 83mg

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