If you crave a tangy-sweet chicken dish that delivers big flavor with little fuss, this Sweet Orange Glazed Chicken Recipe is about to become your kitchen go-to! It’s bright, sticky, satisfyingly savory, and—best of all—delightfully simple. No deep frying, no complicated sauces—just a quick skillet meal that feels as special as takeout, with wholesome ingredients you’ll feel good about serving up.
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of zesty orange marmalade and tangy barbecue sauce creates a bold, sweet-savory glaze that coats every bite.
- Quick and Easy: No breading, no deep frying—this skillet meal is ready in about 30 minutes from fridge to table!
- Healthier Takeout Fix: Made with lean chicken breast and real marmalade, this Sweet Orange Glazed Chicken Recipe gives you all the crave-able flavors of restaurant-style orange chicken, minus the guilt.
- Weeknight Friendly: Minimal ingredients and simple steps mean you can whip this up even on the busiest evenings.
Ingredients You’ll Need
You might be amazed by how few ingredients this Sweet Orange Glazed Chicken Recipe needs to deliver such impactful flavor! Each one is handpicked to bring out the best in the others—so don’t skip or skimp if you want that classic glossy, citrus-kissed finish.
- Orange marmalade: The star of the glaze! Choose a good, chunky marmalade like Smucker’s brand for pop of real orange peel and bold citrusy sweetness.
- Sweet Baby Ray’s Original barbecue sauce: This gives the glaze body and a touch of smoky, tangy depth—balancing the sweetness while adding that signature sticky finish.
- Boneless, skinless chicken breasts: Lean, juicy, and quick-cooking, these brown beautifully in a skillet and soak up every last drop of that luscious sauce.
- Olive oil: Used for searing the chicken, this not only helps lock in juiciness but also ensures a gorgeous golden crust on every piece.
Variations
One of the best parts about the Sweet Orange Glazed Chicken Recipe is just how easy it is to customize. Whether you want to jazz it up with extra veggies, adapt for special diets, or tweak the spice, there’s a simple swap or add-in for every kind of eater.
- Spicy Orange Chicken: Add a few dashes of chili flakes or a spoonful of sriracha to the orange sauce to bring some delicious heat to the glaze.
- Gluten-Free: Double-check your barbecue sauce label (many are gluten-free!) to keep this dish perfectly safe for gluten-free diets.
- Veggie Boost: Toss in diced bell peppers, snap peas, or broccoli florets along with the chicken for an easy way to sneak in extra color and crunch.
- Chicken Thighs or Tenders: Swap in boneless, skinless thighs or chicken tenders for a slightly richer flavor and even juicier bites.
How to Make Sweet Orange Glazed Chicken Recipe
Step 1: Whisk Up the Orange Sauce
In a small bowl, vigorously whisk together the orange marmalade and Sweet Baby Ray’s Original barbecue sauce until smooth and well-blended. This powerful duo is what gives this Sweet Orange Glazed Chicken Recipe its signature bright, glossy coating. Set the sauce aside while you get your chicken ready.
Step 2: Sear the Chicken for Maximum Flavor
Pat your chicken breast pieces dry (this helps them brown, not steam). Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add half the chicken, making sure not to crowd the pan. Let the pieces sizzle and brown for 7-9 minutes, turning to get golden edges all around. Transfer to a plate, then repeat with the rest of the oil and chicken.
Step 3: Bring it All Together with the Sauce
Return all chicken (and any flavorful juices!) back into the skillet. Pour in your prepared orange barbecue sauce mixture. Reduce the heat to medium and let the chicken bubble gently in that fragrant sauce, stirring now and then. In about 15 minutes, the glaze will have thickened and luxuriously coated every piece.
Step 4: Serve and Savor
Once the sauce is glossy and sticky, take your skillet off the heat. This is your moment for the grand reveal! Dish up the Sweet Orange Glazed Chicken over rice or your favorite grains, making sure to spoon extra sauce over the top—every drop counts.
Pro Tips for Making Sweet Orange Glazed Chicken Recipe
- The Secret to Sticky Sauce: Don’t rush the simmer! Give the sauce a full 15 minutes to reduce so it clings beautifully to every piece of chicken.
- Pan Sear, Don’t Crowd: Cook the chicken in batches. It browns much better and keeps the meat juicy, not soggy.
- Zest It Up: For extra fresh citrus aroma, add a sprinkle of orange zest right at the end for a “wow” factor.
- Sauce Watch: Stir frequently as the sauce reduces to prevent scorching, and scrape the browned bits at the bottom of the skillet for extra flavor.
How to Serve Sweet Orange Glazed Chicken Recipe
Garnishes
Nothing elevates this Sweet Orange Glazed Chicken Recipe like a flurry of fresh garnishes. Try scattering sliced green onions or finely chopped cilantro over the top to add color, crunch, and a burst of freshness. A sprinkle of toasted sesame seeds creates a pretty, restaurant-style finish, while very thin orange slices (or extra zest!) drive home that citrusy aroma.
Side Dishes
This chicken is just begging to be spooned over fluffy white rice or nutty brown rice—anything that soaks up that gorgeous sauce! For extra goodness, serve with steamed broccoli, snap peas, or a fresh cucumber salad on the side. Cauliflower rice is a great lower-carb alternative that pairs perfectly with the bright orange glaze.
Creative Ways to Present
For a show-stopping presentation, plate the Sweet Orange Glazed Chicken in a shallow bowl, nestled on a bed of rice with plenty of sauce. Or, make it a vibrant party platter—skewer the cooked chicken pieces and drizzle with glaze for finger-friendly bites. You can even serve leftovers chilled and sliced over a green salad for a zippy, picnic-ready twist!
Make Ahead and Storage
Storing Leftovers
Let your leftovers cool, then pack them in an airtight container. This Sweet Orange Glazed Chicken Recipe keeps well in the fridge for up to 4 days, making it perfect for meal preppers or busy families with staggered dinner times.
Freezing
You’ll be happy to hear that this dish freezes like a dream! Portion the cooled chicken and sauce into freezer-safe containers or bags. Label and freeze for up to 3 months. For the best texture, thaw overnight in the fridge before reheating.
Reheating
To keep the chicken juicy, reheat gently in a covered skillet over low heat, stirring occasionally, until warmed through. You can also microwave individual servings in short bursts, stirring between each burst to evenly heat the sauce. If the glaze seems extra thick, just add a splash of water and stir until silky.
FAQs
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Can I use chicken thighs instead of chicken breast in this Sweet Orange Glazed Chicken Recipe?
Absolutely! Boneless, skinless chicken thighs work beautifully as a substitute—they’re extra juicy and take on the sticky glaze just as well. Just adjust the cooking time as needed to make sure the pieces are fully cooked through.
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Is there a way to make this Sweet Orange Glazed Chicken Recipe less sweet?
If you prefer a less sweet flavor, look for a low-sugar or reduced-sugar orange marmalade. You can also add a squeeze of fresh lemon or lime juice to the sauce for added tang that balances out the sweetness.
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Can I add vegetables for a one-pan meal?
Definitely! Toss in bite-sized broccoli, bell peppers, or snap peas during the last 10–12 minutes of simmering so they cook gently in the orange sauce while the chicken gets glossy and tender.
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What can I use if I don’t have barbecue sauce on hand?
If you’re in a pinch, substitute with a mix of ketchup, a spoonful of honey or brown sugar, a dash of vinegar, and a splash of soy sauce. It won’t taste exactly the same, but you’ll get a deliciously balanced glaze that still works perfectly in this Sweet Orange Glazed Chicken Recipe.
Final Thoughts
There’s nothing quite like whipping up a dish that tastes both exciting and comforting, and this Sweet Orange Glazed Chicken Recipe hits both notes effortlessly. Give it a try next time you want something special without a lot of work. I promise, one bite and you’ll be dreaming up excuses to make it again and again!
PrintSweet Orange Glazed Chicken Recipe
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-Searing
- Cuisine: American
- Diet: Low Calorie
Description
This healthy Orange Chicken recipe combines the sweet tang of orange marmalade with savory barbecue sauce for a delightful twist on a classic dish. Tender chicken pieces are pan-seared to perfection and then coated in a sticky, flavorful sauce that will have your taste buds singing.
Ingredients
Orange Chicken Sauce:
- 18 ounce jar orange marmalade (Smucker’s brand)
- 3/4 cup Sweet Baby Ray’s Original barbecue sauce
Chicken:
- 2 pounds (approximately 3 large) boneless skinless chicken breast, cut into 1 1/2 inch pieces and patted dry with a paper towel
- 3 tablespoons olive oil (to pan sear the chicken)
Instructions
- Prepare the Orange Chicken Sauce: In a small bowl, whisk together the orange marmalade and Sweet Baby Ray’s barbecue sauce until well combined. Set aside.
- Sear the Chicken: Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil. Cook half of the chicken pieces until golden brown and cooked through, about 7-9 minutes. Transfer to a plate. Add 1 tablespoon of olive oil and cook the remaining chicken pieces.
- Combine and Cook: Return all chicken to the skillet. Pour in the orange sauce mixture. Cook on medium heat for 15 minutes, stirring often, until the sauce thickens and coats the chicken.
- Serve: Once the sauce has thickened, remove from heat and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 32g
- Sodium: 780mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg
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