This Spinach Feta Chicken Burgers Recipe is the answer to every burger craving when you want something lighter, fresher, and absolutely bursting with flavor. Packed with tender ground chicken, bright green spinach, and tangy feta cheese, these burgers are moist, savory, and so much more exciting than your classic chicken patty!
Why You’ll Love This Recipe
- Flavor-Packed and Fresh: The combination of juicy chicken, savory feta, and fresh spinach transforms ordinary burgers into something crave-worthy.
- Super Quick & Simple: You can have these burgers prepped and cooked in less than 30 minutes—perfect for busy weeknights or last-minute BBQs.
- Versatile Cooking Methods: Grill, bake, pan-fry, or even air fry—this recipe adapts to what you have and what you crave!
- Healthier Alternative: Lean ground chicken and loads of spinach mean these burgers are lighter but still incredibly satisfying and juicy.
Ingredients You’ll Need
You don’t need anything fancy to pull together this Spinach Feta Chicken Burgers Recipe—just a handful of flavorful, wholesome ingredients that each bring a punch of taste, texture, or a pop of color. Here’s what makes these burgers so special:
- Ground chicken (1 lb, 92% lean): Brings juicy, savory richness without being heavy. The 92% keeps things moist and flavorful.
- Fresh spinach (½ cup, chopped): Adds color, nutrients, and a fresh flavor that makes every bite feel bright and light.
- Feta cheese (⅓ cup, crumbled): Delivers a salty, tangy contrast that takes these burgers over the top.
- Salt (¾ teaspoon): Essential for seasoning the chicken and balancing flavors.
- Black pepper (½ teaspoon): A little spice to bring everything together.
- Garlic powder (½ teaspoon): Infuses subtle depth and aroma—so much easier than fresh for weeknight speed!
- Onion powder (½ teaspoon): Adds sweet-savory depth without chopping onions.
- Mayonnaise (1 tablespoon): The secret to juicy patties! Mayo keeps the burgers from drying out.
- Cooking oil: For greasing your skillet or grill, helps create a golden, non-stick surface.
Variations
One of the joys of the Spinach Feta Chicken Burgers Recipe is how easy it is to mix things up—whether you want to adjust flavors, swap in what you have on hand, or tailor things for food sensitivities. Make this recipe your own!
- Low-Carb or Keto-Friendly: Skip the bun and serve your burger over dressed greens or in lettuce cups for a lighter meal.
- Turkey Version: Ground turkey works just as well here—choose dark meat for an ultra-juicy texture.
- Extra Greens: Toss in a little kale or arugula if you’re out of spinach, or use thawed frozen spinach for convenience (just squeeze it extra well!)
- Add Herbs: Fresh dill, parsley, or basil make fun, flavorful additions—stir in a tablespoon for a garden-fresh vibe.
- Dairy-Free: Omit the feta and boost the umami with a little sundried tomato or chopped olives for a Mediterranean spin.
How to Make Spinach Feta Chicken Burgers Recipe
Step 1: Mix Up the Patties
Start by adding the ground chicken, chopped spinach, feta, salt, pepper, garlic powder, onion powder, and mayo into a large bowl. Use clean hands or a big spoon to gently blend everything together. Don’t over-mix—just until combined—so your burgers stay juicy, tender, and never tough.
Step 2: Shape the Burgers
Divide the mixture into 5 even patties. For super easy shaping, line a ½ cup measuring cup with plastic wrap and fill it with the mixture—this helps make perfectly uniform burgers! Press a little indent in the center of each patty with your thumb to prevent them from puffing up while cooking.
Step 3: Cook to Perfection
Heat a skillet or griddle over medium-high, lightly brush with oil, and add the patties. Cover with a lid (or even an upside-down mixing bowl) to help them cook evenly and stay moist. Cook the first side for 4-5 minutes, flip, and finish uncovered for another 3-4 minutes. You want an internal temp of 155-160°F—let them rest a few minutes before serving.
Step 4: Alternative Cooking Methods
Grill lovers: Pop patties on a medium-high grill, close the lid, and cook 4-6 minutes per side. For baking, line a sheet with foil or parchment and bake at 375°F for 15-20 minutes. Air fryer fans: Spray the basket, cook at 400°F for 10-15 minutes, and check temp for doneness. The Spinach Feta Chicken Burgers Recipe is just so flexible!
Pro Tips for Making Spinach Feta Chicken Burgers Recipe
- Keep It Moist: Adding just a spoonful of mayonnaise to the mix makes a huge difference—it locks in juiciness, especially with lean ground chicken.
- Don’t Overmix: For the most tender burgers, use a light hand when mixing—just enough to combine, no more!
- Patty Perfection: Pressing a small indent in the middle of each patty helps them cook evenly and stay nice and flat instead of puffing up.
- Check the Temp: Chicken burgers need to be cooked through—aim for 160°F in the center, and always let them rest a few minutes so the juices redistribute.
How to Serve Spinach Feta Chicken Burgers Recipe

Garnishes
The most delightful finishing touch? A dollop of tzatziki or Greek yogurt, some crisp cucumber slices, sliced red onion, or even a handful of peppery arugula. These fresh, vibrant toppers complement the flavors in the Spinach Feta Chicken Burgers Recipe and make every bite sing.
Side Dishes
Try your burgers alongside sweet potato fries, a lemony quinoa salad, or classic roasted potatoes. Don’t forget a bright Greek or chopped vegetable salad—these sides play so well with the Mediterranean flavors happening inside your bun!
Creative Ways to Present
Looking to wow guests or just switch things up for yourself? Serve sliders for a party platter, stack over grain bowls, or tuck into pitas with a shower of fresh herbs. You can even crumble leftovers over a salad or wrap in naan for a fun, portable lunch.
Make Ahead and Storage
Storing Leftovers
Once cooked, these burgers keep beautifully in the fridge—simply store them in an airtight container for up to 4 days. They stay moist and make for a quick and delicious meal prep option all week long.
Freezing
You can absolutely freeze the Spinach Feta Chicken Burgers Recipe! Freeze uncooked patties on a tray, then transfer to a zip bag—cook from frozen or thaw overnight. Cooked patties also freeze well; just wrap individually and reheat as needed.
Reheating
To reheat, simply warm burgers gently in a skillet with a splash of water (and a lid!) or pop them in a 350°F oven until heated through. Avoid microwaving on high, which can dry them out—lower power is better for moisture!
FAQs
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Can I use frozen spinach instead of fresh in the Spinach Feta Chicken Burgers Recipe?
Absolutely! Just use about half as much (since frozen spinach is more compact), thaw completely, and be sure to squeeze out as much liquid as possible before mixing it in. This prevents patties from being too wet and helps them hold together beautifully.
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What kind of feta works best for these burgers?
Crumble your own from a block of feta for the freshest, creamiest texture. Pre-crumbled is fine for convenience, but a block tends to have better flavor and moisture. Full-fat or reduced-fat both work!
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Can I grill these burgers instead of pan-frying them?
Yes! The Spinach Feta Chicken Burgers Recipe grills up beautifully. Oil the grates (or use a cast iron griddle), and cook over medium-high heat with the lid closed—about 4-6 minutes per side until juicy and fully cooked.
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How do I keep chicken burgers from drying out?
Adding a bit of mayonnaise and not overcooking are the biggest secrets! Be sure to use a thermometer and take the burgers off the heat at 155-160°F, then rest before serving so juices redistribute and the burgers stay moist.
Final Thoughts
If you’re ready to shake up burger night with something irresistibly fresh and full of flavor, you have to give this Spinach Feta Chicken Burgers Recipe a try. It’s the perfect way to sneak in extra greens, satisfy your comfort food cravings, and make everyone at the table happy. Let me know how you serve them up—I know you’ll love every bite!
Print
Spinach Feta Chicken Burgers Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 5 patties 1x
- Category: Main Course
- Method: Pan-fry, Grill, Bake, Air Fry
- Cuisine: American
- Diet: Low Calorie
Description
Juicy chicken burgers packed with flavorful spinach and tangy feta cheese, these Chicken Feta Spinach Burgers are a delicious twist on classic burgers. Perfect for a quick and easy meal!
Ingredients
Chicken Feta Spinach Burgers:
- 1 lb ground chicken (I used 92%)
- 1/2 cup fresh spinach, chopped
- 1/3 cup feta, crumbled
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 tablespoon mayonnaise
- Cooking oil
Instructions
- Mix Ingredients: In a large bowl, combine ground chicken, spinach, feta, salt, pepper, garlic powder, onion powder, and mayonnaise. Lightly mix to combine.
- Form Patties: Divide the mixture into 5 equal patties, making an indent in the middle of each.
- Cook: Heat a skillet over medium-high heat, add oil, and cook the patties for 4-5 minutes on each side until internal temperature reaches 155-160°F. Rest for 5 minutes before serving.
Notes
- To evenly divide the meat, use a plastic-lined measuring cup. If using frozen spinach, thaw and remove excess water. Different cooking methods included: grilling, baking, or air frying.
Nutrition
- Serving Size: 1 patty
- Calories: 220
- Sugar: 1g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 90mg
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