Gyeran Mari (Korean Rolled Omelette) Recipe

If you’re looking for a quick, satisfying, and absolutely delightful Korean snack or side, Gyeran Mari (Korean Rolled Omelette) is it! Imagine tender layers of fluffy eggs, flecked with colorful veggies and rolled to make irresistible bite-sized pieces. This is one of those dishes that feels both comforting and impressive—whether you’re packing it for a lunchbox, serving it as banchan, or just craving a protein-packed treat.

this Recipe

Ingredients You’ll Need

The magic of Gyeran Mari (Korean Rolled Omelette) comes from how it transforms a handful of humble ingredients into something special. Each plays a specific role in delivering that iconic flavor, fluffy texture, and vibrant look.

• 5 medium eggs: The foundation of the dish—be sure to whisk them well for an even, tender omelette.
• 1 green onion, chopped: Adds a lovely mild bite and fresh aroma.
• 2 tbsp carrot, chopped or grated: For subtle sweetness, crunch, and gorgeous pops of orange throughout the roll.
• 1/4 tsp salt: Seasons the eggs just enough, allowing the veggies to shine.
• 1/8 tsp black or white pepper: Offers a gentle warmth without overpowering the delicate egg flavor.
• 1 tsp neutral oil: Prevents sticking and helps create that beautiful golden exterior—go with something mild like canola or sunflower oil.

Variations

The beauty of Gyeran Mari (Korean Rolled Omelette) is how effortlessly it welcomes your creativity. Try new fillings, tweak the seasonings, or adjust the method to fit what you love and have on hand—this dish is as flexible as it is delicious!

• Add Cheese: A sprinkle of shredded mozzarella or cheddar melts right into the folds—making the omelette gooey and extra kid-friendly.
• Boost with Protein: Toss in bits of ham, cooked bacon, or imitation crab for a heartier snack or meal.
• Go Green: Try adding chopped spinach, bell peppers, or even zucchini for more veggie goodness and color.
• Spicy Kick: Stir in a small pinch of gochugaru (Korean chili flakes) or finely minced chili for a vibrant, spicy punch.

How to Make Gyeran Mari (Korean Rolled Omelette)

Step 1: Prepare and Whisk the Eggs

Crack your eggs into a mixing bowl and give them a thorough whisk with salt and pepper until completely combined. You’ll want a uniform yellow color with no streaks—this helps the omelette cook up evenly fluffy. Stir in your chopped green onion and carrots, and whisk again to spread the veggie bits throughout the eggs.

Step 2: Start the First Layer

Lightly oil a non-stick pan and set it over low heat. Add about one-third of the egg mixture, tilting the pan to coat it evenly. As the bottom sets but the top is still a little wet, use a rice paddle or spatula to gently lift the edges and start rolling the omelette towards you. Go slow—this first roll sets you up for tidy layers!

Step 3: Roll and Layer Again

Once your initial roll reaches about two-thirds across the pan, slide it back to the starting edge. Pour in half of the remaining egg mixture, letting it flow into any gaps or pockets (tilt the pan gently if using a round skillet). As it barely sets, roll again, capturing another layer of colorful eggs.

Step 4: Final Roll and Rest

Add the last third of the egg mixture, using the same tilt-and-roll technique to fill in gaps and create lovely layers. When finished, transfer the completed roll to a plate or cutting board and let it rest for a couple minutes. This helps the omelette firm up, so your slices come out picture-perfect!

Step 5: Slice and Serve

Using a sharp knife, cut your Gyeran Mari into six to eight even pieces. Trim the tapered ends if needed (they make an excellent cook’s snack!). Serve immediately, or let cool completely before packing away for later.

How to Serve Gyeran Mari (Korean Rolled Omelette)

Garnishes

A little garnish goes a long way! Sprinkle your Gyeran Mari with extra sliced green onions, sesame seeds, or even a dusting of seaweed flakes for a touch of umami and color. A small dip in ketchup or spicy mayo is also playful and delicious.

Side Dishes

This omelette is the perfect banchan alongside steamed rice, kimchi, and other classic Korean side dishes like pickled radish or spicy cucumber salad. You can also serve it as a protein boost for any breakfast or brunch spread.

Creative Ways to Present

Cut each slice on a sharp diagonal for a chic touch, or tuck a few pieces into a bento box for an eye-catching lunch. For parties, thread the omelette slices onto small skewers with cherry tomatoes or cucumber chunks for a vibrant appetizer display.

Make Ahead and Storage

Storing Leftovers

Store any leftover Gyeran Mari (Korean Rolled Omelette) in an airtight container in the refrigerator for up to three days. Let the slices cool completely before sealing to prevent condensation and sogginess.

Freezing

While the texture of eggs can change after freezing, you can freeze Gyeran Mari in a pinch. Wrap the cooled slices individually in plastic wrap, then place them in a zip-top freezer bag for up to one month. Thaw overnight in the fridge before reheating, and know the omelette will be a little firmer.

Reheating

Warm the omelette gently in a non-stick pan over low heat, or microwave in 10–20 second bursts until just heated through. If microwaving, cover with a damp paper towel to help prevent drying out.

FAQs

Final Thoughts

I hope you’ll give Gyeran Mari (Korean Rolled Omelette) a try next time you’re in need of something comforting yet playful. It’s surprisingly simple, endlessly versatile, and always a crowd-pleaser—whether you serve it warm, at room temperature, or tucked into a lunchbox. Happy rolling!

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