Healthy Strawberry Banana Yogurt Muffins Recipe

Healthy Strawberry Banana Yogurt Muffins are impossibly moist, naturally sweet, and perfect for snack time. Packed with juicy strawberries, creamy Greek yogurt, and real banana, these wholesome treats are scrumptious enough for kids yet satisfying for grown-ups, too. Ready in under 30 minutes, they’ll brighten up your kitchen—and your morning!

Why You’ll Love This Recipe

  • Naturally Sweetened: Ripe banana and juicy strawberries mean you get sweetness without needing any added sugar.
  • Wholesome Ingredients: Greek yogurt delivers protein and a creamy texture while whole wheat flour boosts the nutrition.
  • Perfect for Little Hands: These muffins are mini-sized, soft, and tender, making them absolutely ideal for babies, toddlers, and school lunchboxes.
  • One-Bowl Wonder: Minimal cleanup and basic ingredients mean these muffins fit into even the busiest mornings.

Ingredients You’ll Need

This easy recipe for Healthy Strawberry Banana Yogurt Muffins calls for pantry staples and a handful of fresh favorites. Each component plays a delicious role—adding flavor, nutrition, or that soft crumb everyone loves.

  • Very Ripe Banana: Bananas should be deeply speckled or even borderline overripe for maximum moisture and natural sweetness.
  • Large Egg: One egg helps bind the muffins together, ensuring they’re fluffy and not crumbly.
  • Melted Butter or Coconut Oil: Adds richness and that classic soft muffin crumb—use coconut oil for a subtle tropical note.
  • Plain Greek Yogurt: This keeps the muffins extra tender, moist, and gives a gentle tang; it also provides extra protein.
  • Pure Vanilla Extract: A splash of vanilla rounds out the fruit flavors and gives classic muffin aroma.
  • White Whole Wheat Flour (or All-Purpose): This flour offers a light texture with added fiber and nutrition—either type works!
  • Aluminum-Free Baking Powder & Baking Soda: The leavening duo lifts the mini muffins beautifully, for a soft and tender crumb.
  • Pinch of Salt: Optional, but a small pinch wakes up all the other flavors.
  • Chopped Strawberries: Small pieces of strawberry dot every muffin, delivering sweet, juicy pops and that gorgeous springtime color.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The best part about Healthy Strawberry Banana Yogurt Muffins? They’re incredibly easy to customize! Tweak them to suit your family’s favorite flavors, dietary needs, or even what’s in your fridge right now.

  • Blueberry Banana Yogurt Muffins: Swap the chopped strawberries for fresh or frozen blueberries for a classic flavor twist.
  • Add a Touch of Sweetness: If you’re baking for older kids or adults, whisk in a tablespoon or two of maple syrup or cane sugar with the wet ingredients for extra sweetness.
  • Dairy-Free Option: Use a dairy-free yogurt and coconut oil instead of butter to make these muffins totally dairy free.
  • Try Different Flavored Yogurt: Use vanilla or strawberry Greek yogurt for a sweeter, naturally flavored muffin.

How to Make Healthy Strawberry Banana Yogurt Muffins

Step 1: Prep Your Muffin Pan and Gather Ingredients

Start by preheating your oven to 350°F. Line a mini muffin tin with paper liners or use a silicone muffin pan, and lightly spritz with oil. Gather all your measured ingredients before you begin so assembly is a breeze—mise en place makes all the difference!

Step 2: Mash and Mix the Wet Ingredients

Mash your banana until completely smooth—no lumps! In a large bowl, whisk the mashed banana, egg, melted butter or coconut oil, yogurt, and vanilla until everything is creamy and blended. This base means moist, flavorful muffins every time.

Step 3: Add Dry Ingredients & Fold in Strawberries

Sprinkle the white whole wheat flour, baking powder, baking soda, and a pinch of salt right over the wet mixture. Gently stir until just combined—be careful not to over-mix, as this keeps the muffins light. Finally, fold in the chopped strawberries so every bite is bursting with fruit.

Step 4: Fill, Bake & Cool

Scoop the batter by tablespoonfuls into your prepared muffin pan, filling each cup nearly to the top. Bake for 11–15 minutes, until lightly golden and a toothpick inserted comes out clean. Let them cool for at least 5–10 minutes before popping out for best texture.

Pro Tips for Making Healthy Strawberry Banana Yogurt Muffins

  • Banana Measurement Magic: Always mash and then measure your banana—banana sizes can vary a lot, and too much or too little will change the texture of your muffins.
  • Tiny Strawberry Pieces: Chop your strawberries into small (¼-inch) pieces so they distribute perfectly and don’t make the muffins soggy.
  • Don’t Skip the Oil Spray: Even with liners or silicone pans, a quick mist of oil makes sure you get perfectly intact muffins every time.
  • Gentle Mixing: Once you add flour, stir just until the dry streaks disappear—over-mixing can make mini muffins dense or tough.

How to Serve Healthy Strawberry Banana Yogurt Muffins

Healthy Strawberry Banana Yogurt Muffins Recipe - Recipe Image

Garnishes

For extra flair, dust the warm muffins with a sprinkle of finely chopped strawberries or a few banana slices just before serving. A dollop of thick Greek yogurt or a drizzle of honey on the side makes these mini muffins feel extra special (especially for adults!).

Side Dishes

Pair your Healthy Strawberry Banana Yogurt Muffins alongside a fruit salad, a smoothie, or a handful of roasted nuts for a balanced and energizing breakfast. They also complement a cup of tea or coffee for a cozy afternoon snack.

Creative Ways to Present

Set out the muffins on a pretty platter with a scattering of fresh berries for a brunch spread, or pack them in colorful silicone cups for lunchboxes and picnics. For birthday parties or baby showers, arrange them on a tiered stand and top with little flags—irresistibly cute!

Make Ahead and Storage

Storing Leftovers

Let the muffins cool completely, then store them in an airtight container at room temperature for up to 2 days. If your house is especially warm or humid, pop them in the fridge, where they’ll keep fresh for up to 5 days.

Freezing

Healthy Strawberry Banana Yogurt Muffins freeze beautifully! Arrange muffins in a single layer on a baking sheet until solid, then transfer to a zip-top bag or airtight container. They’ll last up to 2–3 months—just grab and go for easy breakfasts or snacks.

Reheating

To enjoy muffins warm, just microwave straight from the fridge (about 10-12 seconds) or zap from frozen in 20–25 second bursts until soft. You can also place them in a warm oven for a few minutes for that fresh-baked taste.

FAQs

  1. Can I make these Healthy Strawberry Banana Yogurt Muffins without eggs?

    Yes! For an egg-free version, you can substitute a “flax egg” (1 tablespoon ground flaxseed + 2.5 tablespoons water, mixed and rested 5 minutes) for the egg. The texture will be a bit softer but still delicious.

  2. Can I use frozen strawberries instead of fresh?

    Absolutely. Just be sure to dice them while still frozen and toss gently with a teaspoon of flour before folding into the batter—this prevents bleeding and excess moisture.

  3. Are these muffins sweet enough for adults?

    The muffins are mildly sweet as written (great for babies!), but for older kids or adults you can add 2–3 tablespoons of maple syrup, cane sugar, or use a sweetened/vanilla yogurt to suit your taste.

  4. Can I make this recipe into regular-sized muffins?

    Yes. Divide the batter between 5–6 standard muffin cups and bake for 17–20 minutes, or until golden and a toothpick comes out clean. Check early, as bake times can vary by pan and oven.

Final Thoughts

There’s nothing more comforting than pulling a fresh batch of Healthy Strawberry Banana Yogurt Muffins from the oven. Whether you’re baking for babies, busy mornings, or just a little mid-afternoon joy, these muffins are sure to win hearts. Give them a try soon, and don’t forget—snacking healthy should always taste this good. Happy baking!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Strawberry Banana Yogurt Muffins Recipe

Healthy Strawberry Banana Yogurt Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 67 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 18 mini muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Healthy Strawberry Banana Yogurt Muffins are a delightful treat that’s perfect for a quick breakfast or snack. They are moist, flavorful, and made with wholesome ingredients.


Ingredients

Units Scale

Muffin Batter:

  • 1/2 cup mashed very ripe banana (1 medium)
  • 1 large egg
  • 2 tbsp melted butter or coconut oil
  • 1/4 cup plain Greek yogurt
  • 1/2 tsp vanilla
  • 3/4 cup white whole wheat flour (or all-purpose)
  • 1/2 tsp aluminum-free baking powder
  • 1/4 tsp baking soda
  • pinch salt (optional)
  • 1/2 cup chopped strawberries

Instructions

  1. Heat oven to 350°F. Line a mini muffin pan with paper liners or use a silicone muffin pan. Lightly spray with oil to prevent sticking.
  2. Mash the banana well until there are no lumps.
  3. In a large bowl, whisk the banana, egg, melted butter, yogurt, and vanilla.
  4. Stir in the flour, baking powder, baking soda, and salt (if using), mixing until the streaks of flour just disappear.
  5. Fold in the chopped strawberries.
  6. Scoop the batter by 1 tablespoon into the prepared muffin pan.
  7. Bake for 11-15 minutes, or until a toothpick inserted into the center emerges clean.
  8. Let muffins cool in the pan for at least 5-10 minutes before removing them.

Notes

  • Make sure to measure the banana after mashing since bananas can vary in size quite a lot.
  • Make sure to chop the strawberries very small – no more than 1/4 inch – and measure the volume after chopping.
  • Even when using muffin liners or a silicone muffin tin, use a spray of oil before adding the batter to prevent sticking.
  • Try not to over-mix the batter once you add the flour, or your muffins will be dense.
  • If you don’t have yogurt, you can use sour cream instead.
  • Feel free to switch out the strawberries for other berries, such as blueberries or blackberries.
  • These muffins are not very sweet since they have no added sugar and are meant for babies. Add sweetener if desired.

Nutrition

  • Serving Size: 1 mini muffin
  • Calories: 70
  • Sugar: 2g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg

Leave a Comment & Rate this Recipe!

If you love this recipe, please consider giving it a star rating when you leave a comment. Star ratings help people discover my recipes online. Your support means a lot to me, I appreciate you.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Your email address will not be published. Required fields are marked *