Honey Lime Rainbow Fruit Salad Recipe

If you’re ready for a bowl of pure sunshine, the Honey Lime Rainbow Fruit Salad is about to be your new obsession. Juicy, vibrant fruit glistening with a sweet-tangy honey lime dressing—each spoonful tastes like a celebration! Whether you’re prepping for a backyard barbecue, brunch, or simply craving a healthy pick-me-up, this salad transforms the ordinary into something truly special.

Why You’ll Love This Recipe

  • A Feast for the Eyes: Every color of the rainbow shines in this fruit salad, instantly brightening your table and your mood!
  • Naturally Sweet—and Healthier: Honey and lime bring out the best in each fruit, so you get big flavor without heavy syrups or added sugars.
  • Crowd-Pleaser for Any Occasion: From brunches to birthday parties, everyone loves a bowl of Honey Lime Rainbow Fruit Salad—adults and kids alike!
  • Quick, No-Fuss Prep: Minimal chopping, a whisked-together dressing, and you’re done in under 20 minutes—perfect for busy days.

Ingredients You’ll Need

What makes Honey Lime Rainbow Fruit Salad so irresistible is its simplicity—just the freshest fruit and a swoon-worthy honey lime dressing. Each ingredient was picked to deliver a pop of color, juicy texture, and summery flavor. Here’s what you’ll need, plus a few tips along the way!

  • Strawberries: Their vibrant red hue and natural juiciness are essential—be sure to use ripe berries for the best sweetness.
  • Pineapple: This tropical staple adds sunny yellow color and tangy brightness. Fresh pineapple is best, but canned can work in a pinch.
  • Blueberries: Plump, bite-sized, and perfectly blue, they give balance and a gentle pop in every spoonful.
  • Red Grapes: Halved grapes add juicy snap and a touch of rich color. For extra sweetness, choose seedless and ripe!
  • Kiwis: These bring a lively green color, plus a unique sweet-tart flavor that sets this salad apart.
  • Mandarin Oranges: Zippy and bright, mandarins offer juicy bursts of citrus. Fresh is amazing, but you can swap in canned (drained well) if needed.
  • Bananas (optional): Bananas add body and mild sweetness—toss them in just before serving so they don’t brown.
  • Honey: The luscious glue that brings everything together, giving shine and delicate floral sweetness.
  • Lime Zest and Juice: Zest packs punchy lime oil, while juice adds zippy acidity for a completely crave-worthy citrus finish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Honey Lime Rainbow Fruit Salad is how endlessly adaptable it is! Don’t be shy about swapping in your favorite fruit, adjusting for the seasons, or making tweaks for allergies or preferences. Here are some easy ideas to shake things up:

  • Add Berries and Melons: Try raspberries, blackberries, or juicy cubes of watermelon and cantaloupe—these add summery freshness and a burst of color.
  • Go Tropical: Mix in mango, papaya, or diced peaches for a tropical twist that brings sun-drenched flavor to every bite.
  • Citrus Zing: Swap lime for lemon or orange zest and juice in the dressing for a slightly different but equally delicious citrus note.
  • Make It Vegan: Use agave nectar or maple syrup in place of honey to keep this salad plant-based and just as delightful.

How to Make Honey Lime Rainbow Fruit Salad

Step 1: Prep and Chop the Fruit

Start by washing all your fresh fruit thoroughly, then pat it dry with a towel. Hull and chop the strawberries, cube the pineapple, halve the grapes, peel and chop the kiwis, and if you’re using fresh mandarins, peel and separate them into segments. This is the moment where your kitchen starts looking like a painter’s palette—don’t you just love it?

Step 2: Whisk Up the Honey Lime Dressing

In a small bowl, combine the honey, freshly grated lime zest, and lime juice. Whisk until the honey dissolves and the mixture is silky. This sweet-tart elixir will brighten every piece of fruit—could it be any easier?

Step 3: Combine and Toss

Add all the chopped fruit (except banana, if using) to a large mixing bowl. Pour the honey lime dressing all over and gently toss with a big spoon or silicone spatula, making sure everything gets an even glisten. Add banana slices last, tossing once more just before you’re ready to serve.

Step 4: Chill and Serve

For best flavor, let the Honey Lime Rainbow Fruit Salad chill for about 10–15 minutes before serving—this gives the dressing a chance to soak in! Serve it straight from the fridge so it’s crisp, refreshing, and absolutely irresistible.

Pro Tips for Making Honey Lime Rainbow Fruit Salad

  • Best Fruit Selection: Always choose ripe, in-season fruit for maximum sweetness and juiciness—avoid underripe or overripe, which can taste bland or make the salad mushy.
  • Banana Timing: If adding bananas, slice and toss them in just before serving to keep their creamy color and prevent browning.
  • Zest Before Juicing: Always zest your limes before squeezing them for juice; it’s much easier and you’ll capture all those fragrant oils.
  • Gentle Tossing: Use a large spoon or spatula and a light touch—this keeps delicate fruit like kiwis and strawberries from turning to mush.

How to Serve Honey Lime Rainbow Fruit Salad

Honey Lime Rainbow Fruit Salad Recipe - Recipe Image

Garnishes

Add an extra pop of flair by showering your Honey Lime Rainbow Fruit Salad with fresh mint leaves or a sprinkle of lime zest right before serving. These simple additions give your salad an inviting, ultra-fresh aroma and make it look truly spectacular in the bowl.

Side Dishes

This salad shines next to grilled chicken, flaky fish, or veggie skewers at summer cookouts. It’s also a stunning addition to brunch spreads alongside yogurt, granola, muffins, and egg dishes. You might just find that Honey Lime Rainbow Fruit Salad steals the show every time!

Creative Ways to Present

For parties, try serving the salad in halved pineapple shells, individual mason jars, or layered in clear glasses for a “rainbow parfait” effect. You can even skewer chunks on bamboo sticks for colorful, hand-held fruit kabobs — a sure hit with guests of all ages!

Make Ahead and Storage

Storing Leftovers

Leftover Honey Lime Rainbow Fruit Salad will keep beautifully in the fridge for about 2 days if stored in an airtight container. For best texture, skip the banana if you know you’ll have leftovers, or add it fresh to individual servings as needed.

Freezing

Freezing isn’t recommended for this salad, as the fruits will lose their juicy snap and become mushy upon thawing. If you’re craving something icy, freeze individual fruits or try turning leftovers into smoothie packs instead!

Reheating

Honey Lime Rainbow Fruit Salad is meant to be enjoyed cold and crisp, right from the fridge—so there’s no need to reheat. Just give it a gentle toss before serving to redistribute the dressing and refresh the flavors.

FAQs

  1. Can I make Honey Lime Rainbow Fruit Salad ahead of time?

    Absolutely! Chop all the fruit (except for bananas) and make the honey lime dressing up to one day ahead. Store both separately in the refrigerator, then toss together just before serving and add bananas for the freshest texture and color.

  2. What fruits work best if I want to substitute?

    Feel free to swap according to season or personal taste! Mango, raspberries, blackberries, apples, or melon cubes are all delicious in Honey Lime Rainbow Fruit Salad. Just aim for a balance of colors and textures, and avoid fruits that brown too quickly unless serving immediately.

  3. Can I make this salad vegan?

    Yes! Simply trade the honey for maple syrup or agave nectar when making the lime dressing. The sweet-tangy flavor will still be a hit with everyone around the table.

  4. How do I prevent the fruit from getting soggy?

    For best results, use firm, ripe fruit and toss the salad with the dressing just before you plan to serve. Bananas should always be added at the last minute. If prepping ahead, store the cut fruit and dressing separately and combine right before eating.

Final Thoughts

If you’re craving a dessert that tastes as good as it looks, Honey Lime Rainbow Fruit Salad will bring a burst of joy to any gathering—or just brighten up an ordinary day. Give it a try, and I promise you’ll want to share this splash of color and flavor with everyone you love!

Print
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Honey Lime Rainbow Fruit Salad Recipe

Honey Lime Rainbow Fruit Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 76 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 10 servings 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This Honey Lime Rainbow Fruit Salad is a colorful and refreshing dish that combines a variety of fresh fruits with a sweet and tangy dressing. Perfect for summer gatherings or as a light and healthy dessert.


Ingredients

Units Scale

Fruit Salad:

  • 1 lb fresh strawberries, chopped
  • 1 lb chopped fresh pineapple
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges*
  • 2 bananas, sliced (optional)

Honey Lime Dressing:

  • 1/4 cup honey
  • 2 tsp lime zest (zest of 2 medium limes)
  • 1 1/2 Tbsp fresh lime juice

Instructions

  1. Fruit Salad: Add all fruit to a large mixing bowl.
  2. Honey Lime Dressing: In a small mixing bowl, whisk together the honey, lime zest, and lime juice. Pour over fruit and toss to evenly coat, serve immediately**.

Notes

  • *1 (15 oz) can mandarin oranges in juice or light syrup, drained well, will work here too (which was what was previously listed, I just now prefer the fresh).
  • **Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
  • Recipe originally shared June 2014, photos have been updated.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 25g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

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