Hot Honey Chicken Tenders Recipe

If you love that magical combination of crispy, juicy chicken and a sticky-sweet-spicy glaze, Hot Honey Chicken Tenders are about to become your new obsession. Every bite delivers irresistible crunch followed by a gentle smolder of homemade hot honey that’s as addictive as it is easy to make at home!

Why You’ll Love This Recipe

  • Crispy, Crave-Worthy Texture: Every chicken tender is double-dredged for truly irresistible crunch that holds up beautifully under that sticky glaze.
  • Perfect Balance of Sweet & Heat: The homemade hot honey sauce marries mellow sweetness and spicy kick in every bite—no store-bought sauce required!
  • Quick & Easy Comfort Food: Hot Honey Chicken Tenders come together in well under 30 minutes for a restaurant-quality treat that’s weeknight-friendly.
  • Versatile for Any Meal: Serve as a sharable appetizer, a standout main course, or tuck into sandwiches and wraps for delicious variety.

Ingredients You’ll Need

Everything you need for Hot Honey Chicken Tenders is probably already in your kitchen! Each ingredient plays a crucial role in building that signature crunch, deep flavor, and spicy-sweet finish—you’ll want to choose good-quality basics for the best results here.

  • Chicken tenderloins (1 lb): The star of the show! These are juicy and cook quickly. Be sure to remove the tough white tendon for the best bite.
  • Buttermilk (2 cups): Adds tang and tenderizes the chicken, helping the coating stick for maximum crunch.
  • All-purpose flour (1 1/2 cups): The main structure for your crispy coating—fluffy yet hearty.
  • Cornstarch (1/2 cup): The secret to an ultra-light, shatteringly crisp crust.
  • Garlic powder (2 tsp) & Onion powder (1 tsp): Build layers of flavor right in the breading—nothing bland here!
  • Paprika (1 tsp): Adds subtle warmth and color to your coating.
  • Oregano (1 tsp): Gives a herbal note that balances the heat and honey.
  • Salt (1 1/2 tsp) & Black pepper (1/4 tsp): Essential for seasoning both the chicken and the crust—taste matters!
  • Hot sauce (1/2 cup): Choose your favorite for a custom kick in the hot honey bath.
  • Honey (1/2 cup): Sweet, sticky, and essential for balancing the heat.
  • Oil for frying: Use a neutral oil like canola or peanut for best flavor and high heat tolerance.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Hot Honey Chicken Tenders is how easily they adapt to your favorite flavors or dietary needs. Don’t hesitate to get playful—there are plenty of ways to make this recipe your own while keeping things deliciously crispy and craveable.

  • Gluten-Free Option: Swap in a cup-for-cup gluten-free flour blend in place of the all-purpose flour to keep the tenders celiac-friendly—no one will even notice the difference!
  • Spice Level: Adjust the amount or type of hot sauce in your honey glaze for anything from a gentle tingle to a fiery finish.
  • Oven-Baked Version: Skip the deep fry: arrange coated tenders on a wire rack over a baking sheet, mist lightly with oil, and bake at 425°F until golden and crisp.
  • Air Fryer Crunch: Prep as directed, then air fry at 400°F for 8-10 minutes for a lighter but still crispy finish.
  • Add-Ons: Try stirring a pinch of cayenne or chili flakes into the breading or honey glaze for even more heat and depth.

How to Make Hot Honey Chicken Tenders

Step 1: Marinate the Chicken

Start by tossing the chicken tenderloins in a bowl with the buttermilk and half your spice blend. This quick marinade works wonders, infusing every bite with flavor while helping the flour coating cling like a dream. Letting it sit just 20 minutes at room temperature is all it takes—don’t skip this part!

Step 2: Prepare the Breading

In a large paper bag or zip-top bag, combine the flour, cornstarch, and remaining spice mix. Give it all a good shake or whisk—this combination is the secret to those signature, ultra-crispy Hot Honey Chicken Tenders.

Step 3: Flour-Coat the Tenders

Working one at a time, lift each marinated chicken strip from the buttermilk, letting any excess drip off, and drop it into the bag with your flour mixture. Shake well and press gently if needed—every millimeter should be completely coated. For extra crunch, you can even double-coat (dip briefly back in buttermilk, then flour again) for a super substantial crust.

Step 4: Fry the Chicken

In a deep skillet or Dutch oven, heat about 2 inches of oil to 350°F. Fry the tenders in batches (don’t crowd the pan) for roughly 3 minutes per side, or until golden, crunchy, and cooked through. For best results, transfer straight to a wire rack or paper-towel lined plate as you go—it keeps them perfectly crisp.

Step 5: Make the Hot Honey Sauce

While your chicken is cooking, whisk together the hot sauce and honey in a small saucepan. Bring it just to a bubble and let it simmer for 2–3 minutes, whisking until glossy and thickened. This is the luscious drizzle that makes Hot Honey Chicken Tenders unforgettable!

Step 6: Coat and Serve

Once your chicken is done frying and drained, pour on (or brush) that warm hot honey sauce until every tender is glistening. Grab extra napkins—you’re ready to eat!

Pro Tips for Making Hot Honey Chicken Tenders

  • Ultimate Crunch Factor: For extra crispiness, double-dip the tenders—first in buttermilk, then flour, then repeat—to create a fantastically thick crust that soaks up every bit of hot honey.
  • Oil Temperature Control: Keep your frying oil steady at 350°F for chicken that’s crispy on the outside but juicy and fully cooked inside (a quick-read thermometer is your friend!).
  • Wire Rack Magic: Always cool your fried chicken on a wire rack rather than paper towels—this preserves the crunch by allowing air to circulate around every tender.
  • Customize Your Heat: Try different hot sauces to tweak the flavor profile—smoky, garlicky, or extra-spicy varieties let you put your own signature spin on Hot Honey Chicken Tenders.

How to Serve Hot Honey Chicken Tenders

Hot Honey Chicken Tenders Recipe - Recipe Image

Garnishes

For that picture-perfect finish, sprinkle your Hot Honey Chicken Tenders with fresh chopped parsley, snipped chives, or a light shower of flaky sea salt right after saucing. A few thin jalapeño rings make a bold, eye-catching topper if you love it hot!

Side Dishes

Pair these spicy-sweet wonders with cool, creamy coleslaw, classic French fries, buttered corn on the cob, or even a refreshing cucumber salad. The bold flavors play beautifully with simple, comforting sides!

Creative Ways to Present

Turn Hot Honey Chicken Tenders into sliders with soft rolls and crunchy pickles, pile them into a bowl for game day snacking, or slice and tuck into wraps for a fiery take on lunch. For a showstopper, serve on a platter with plenty of extra sauce for dunking!

Make Ahead and Storage

Storing Leftovers

Any leftover Hot Honey Chicken Tenders should be cooled completely, then stored in an airtight container in the fridge. They’ll stay tasty and safe to eat for up to three days—hello, easy lunch or snack!

Freezing

To freeze, let the chicken tenders cool totally, then freeze in a single layer on a tray before transferring to a freezer bag. This way, your tenders stay separate and easy to reheat by the handful—perfect for future cravings.

Reheating

For best texture, reheat Hot Honey Chicken Tenders in the oven or air fryer until hot and crispy. Pop them in at 375°F for a few minutes—just until warmed through and the coating is once again irresistibly crunchy.

FAQs

  1. Can I use chicken breasts or thighs instead of tenderloins?

    Absolutely! You can slice boneless, skinless chicken breasts into strips, or use chicken thighs for extra juiciness. Just aim for pieces of similar thickness so they cook evenly and stay tender inside.

  2. Is there a way to make Hot Honey Chicken Tenders less spicy?

    Certainly! Simply choose a milder hot sauce (or use less) in your honey glaze, or blend in a bit more honey to soothe the heat while keeping all the delicious flavor.

  3. Can I prepare the chicken in advance?

    Yes—you can marinate and bread the chicken ahead of time and keep it chilled in the fridge for a few hours before frying. This makes last-minute frying a breeze and is fantastic for entertaining!

  4. What’s the best oil for frying Hot Honey Chicken Tenders?

    Look for a high heat, neutral oil like canola, peanut, or vegetable oil. These let the flavor of the seasoned chicken and honey sauce shine without any oily aftertaste.

Final Thoughts

If you’re craving that perfect hit of crunch, sweet, and a little heat, give these homemade Hot Honey Chicken Tenders a try. They’re pure comfort and guaranteed to bring smiles (plus a little napkin-wiping fun) to the table. I can’t wait for you to enjoy them as much as I do!

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Hot Honey Chicken Tenders Recipe

Hot Honey Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 51 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Total Time: 26 minutes
  • Yield: 8 servings
  • Category: Frying
  • Method: Stovetop

Description

These Hot Honey Chicken Tenders are crispy, juicy, and packed with flavor. The combination of spicy hot sauce and sweet honey makes these tenders irresistibly delicious.


Ingredients

Units Scale

For the Chicken Tenders:

  • 1 lb chicken tenderloins, white tendon removed
  • 2 cups buttermilk
  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornstarch
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 1/2 tsp salt, or to taste
  • 1/4 tsp black pepper, or to taste

For the Hot Honey Sauce:

  • 1/2 cup hot sauce
  • 1/2 cup honey
  • Oil, for frying

Instructions

  1. Prepare the Chicken: In a small bowl, combine salt, pepper, paprika, oregano, garlic powder, and onion powder. Add the chicken tenderloins, half of the spice blend, and buttermilk to a bowl. Let it sit for 20 minutes at room temperature.
  2. Coat the Chicken: Place the flour, cornstarch, and remaining spices in a bag. Dip the chicken tenders in the flour mixture, ensuring they are well coated.
  3. Fry the Chicken: Heat oil to 350°F and fry the chicken tenders for 3 minutes on each side or until fully cooked. Drain on a wire rack.
  4. Make the Hot Honey Sauce: In a saucepan, combine hot sauce and honey. Cook for 2-3 minutes, whisking until smooth.
  5. Coat and Serve: Coat the fried chicken tenders with the hot honey sauce before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15g
  • Sodium: 780mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 65mg

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