Lemon-Infused Salmon Spinach Pasta Recipe

If you’re on the lookout for a fresh, vibrant dish that feels like a hug from the inside, this Lemon-Infused Salmon Spinach Pasta Recipe is exactly what you need. I absolutely love how the bright zesty lemon mingles with tender salmon and silky cream sauce, while the spinach adds a lovely pop of color and nutrients. It’s simple, elegant, and comes together in about half an hour—perfect for a weeknight dinner or impressing friends without spending hours in the kitchen. Trust me, once you try this, it’s going to become your go-to comfort food with a nutritious twist.

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Why You’ll Love This Recipe

  • Bright and flavorful: The lemon juice and zest bring a fresh zing that perfectly complements the creamy sauce and salmon.
  • Balanced and nutritious: With omega-3 rich salmon and fresh spinach, it’s as healthy as it is tasty.
  • Quick and fuss-free: Ready in about 35 minutes, which means you don’t have to sacrifice flavor for speed.
  • Family-friendly: My family goes crazy for this — even the picky eaters can’t resist that rich, lemony sauce!

Ingredients You’ll Need

Every ingredient in this Lemon-Infused Salmon Spinach Pasta Recipe works harmoniously to create layers of flavor you’ll want to savor. I always recommend using fresh salmon and fresh lemon to get that clean, vibrant taste. Also, using good quality Parmesan really makes the sauce silky and rich.

  • Pasta (fettuccine or linguine): These long noodles hold onto the creamy sauce beautifully—feel free to swap with your favorite kind.
  • Olive oil: Use a good extra virgin olive oil to get a subtle fruitiness that plays nicely with the lemon.
  • Garlic: Freshly minced garlic adds an aromatic depth; it’s crucial not to let it burn for a perfect flavor.
  • Fresh salmon fillet: Removing the skin before cooking makes flaking easier and keeps the texture perfect.
  • Fresh spinach: This adds vibrant color and a mild earthy flavor that balances the richness.
  • Heavy cream: Creates the luxurious sauce that ties everything together without overpowering the fish.
  • Parmesan cheese: Freshly grated is the only way to go—instant powder just won’t give that melt-in-your-mouth magic.
  • Lemon zest and juice: Both are essential for that fresh, tangy punch—never skip either one!
  • Salt and pepper: To taste, of course, but don’t be shy—seasoning is key.
  • Red pepper flakes (optional): I like a subtle kick but leave it out if you prefer mild flavors.
  • Fresh parsley: For garnish and a pop of color and herbaceous brightness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love playing around with this Lemon-Infused Salmon Spinach Pasta Recipe depending on the season or what’s in my fridge. Feel free to make it your own by adding veggies, swapping cream for lighter options, or changing the pasta shape. It’s all about what you love!

  • Veggie boost: Adding cherry tomatoes or asparagus brings freshness and texture — I add asparagus in spring and it’s glorious.
  • Lightened up: Swap heavy cream for half-and-half or a mix of Greek yogurt for a lighter option; just be mindful of letting it boil to avoid curdling.
  • Herb twist: Try adding fresh dill or basil instead of parsley for a different herbal note.
  • Gluten-free pasta: I’ve used brown rice or chickpea pasta with great results—just check cooking times!

How to Make Lemon-Infused Salmon Spinach Pasta Recipe

Step 1: Cook the Pasta Just Right

Bring a large pot of salted water to a rolling boil. Add your pasta and cook until al dente according to the package—usually 8 to 10 minutes. I like to stir occasionally to keep the noodles from sticking. Before draining, scoop out about a cup of that flavorful pasta water; you’ll use it to loosen the sauce if needed. Toss the drained pasta with a drizzle of olive oil to keep it from clumping together while you prep the rest.

Step 2: Perfectly Cook the Salmon

Season your skinless salmon fillet with salt, pepper, and a splash of fresh lemon juice. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the salmon for about 4 to 5 minutes on each side, or until it flakes easily with a fork. (If you’re worried about overcooking, watch for the opaque color and slight firmness.) Remove it from the skillet and let it cool just enough to handle, then break it into bite-sized flakes—some bigger, some small, for a nice texture contrast.

Step 3: Build the Lemony Cream Sauce

In that same skillet, add the minced garlic and sauté just until fragrant, about 30 seconds—don’t let it brown or it’ll taste bitter. Toss in the chopped spinach and cook for 2 to 3 minutes until it’s wilted and tender. Turn the heat down to low, then pour in the heavy cream, stirring constantly. Gradually add your grated Parmesan cheese, mixing until it melts and the sauce thickens into a silky delight. Stir in the lemon zest, fresh lemon juice, and if you’re up for it, a pinch of red pepper flakes to awaken your taste buds. Give it a couple more minutes to blend all those flavors together, adjusting salt and pepper as you go.

Step 4: Bring It All Together

Add the cooked pasta directly into your gorgeous lemony sauce and toss to coat every strand. Next, gently fold in the flaked salmon, taking care to keep some nice chunks intact so you get those delightful bites throughout. If the sauce feels a little thick, splash in some of that reserved pasta water a tablespoon at a time to loosen it up perfectly.

Step 5: Serve and Garnish

Dish out the pasta into warm bowls or plates. Sprinkle generously with freshly chopped parsley—it adds a lovely fresh look and light herby note. Serve immediately and watch everyone savor each bright, creamy forkful!

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Pro Tips for Making Lemon-Infused Salmon Spinach Pasta Recipe

  • Don’t overcook your salmon: Keep an eye on texture—pull it off just as it flakes easily to avoid dryness.
  • Reserve pasta water: This starchy liquid helps adjust sauce consistency and binds the creaminess to the pasta.
  • Use freshly grated Parmesan: It melts better and gives a richer flavor than pre-grated cheese.
  • Be gentle with mixing the salmon: Folding it in carefully preserves lovely chunks instead of breaking it into mush.

How to Serve Lemon-Infused Salmon Spinach Pasta Recipe

Lemon-Infused Salmon Spinach Pasta Recipe - Recipe Image

Garnishes

I always top my pasta with a sprinkle of fresh parsley for a clean, herbal brightness. Sometimes, I add a few thin lemon slices on the side for an extra zesty touch your guests can mix in themselves. A small drizzle of extra virgin olive oil right before serving also adds that beautiful glisten and subtle richness.

Side Dishes

To round out this meal, I like serving it with a crisp green salad dressed with a lemon vinaigrette or some roasted garlic bread for sopping up every bit of that luscious sauce. Simple steamed asparagus or green beans with a squeeze of lemon juice also pair wonderfully.

Creative Ways to Present

For special occasions, I’ve plated this pasta in wide shallow bowls, twirling the noodles into nests topped with neat salmon flakes and a sprig of parsley. Sometimes, I scatter toasted pine nuts on top to add crunch and a nutty hint. It’s always a hit when it looks as good as it tastes!

Make Ahead and Storage

Storing Leftovers

I store any leftovers in an airtight container in the refrigerator, and it usually keeps beautifully for up to two days. Because of the cream sauce, I recommend eating it within that timeframe to enjoy the best texture and flavor.

Freezing

Freezing this pasta is a bit tricky—cream sauces don’t always thaw smoothly, and the salmon can get a bit dry. If you do freeze it, try to consume within one month and thaw gently overnight in the fridge. Reheat carefully to avoid curdling.

Reheating

When reheating leftovers, I prefer warming the pasta gently in a skillet over low heat, adding a splash of cream or reserved pasta water to restore creaminess and prevent the sauce from drying out. Microwaving can work in a pinch, but stirring midway helps maintain even heat.

FAQs

  1. Can I use frozen salmon for this Lemon-Infused Salmon Spinach Pasta Recipe?

    Absolutely! Just make sure to thaw it fully in the fridge overnight and pat it dry before cooking to get a nice sear and avoid excess moisture in your dish.

  2. Is there a way to make this recipe dairy-free?

    Yes! You can substitute the heavy cream with coconut milk or a creamy almond milk, and use nutritional yeast in place of Parmesan to keep that cheesy richness without dairy.

  3. Can I prepare this recipe ahead of time?

    You can prep the salmon and cook the pasta in advance, but it’s best to combine everything and finish the sauce right before serving for the freshest taste and best texture.

  4. What pasta shapes work best in this recipe?

    Long, flat noodles like fettuccine or linguine are ideal because they hold the creamy sauce well. However, you can swap in penne, farfalle, or any pasta you have on hand—the key is making sure the sauce clings nicely.

Final Thoughts

This Lemon-Infused Salmon Spinach Pasta Recipe has become a staple at my house because it strikes that perfect balance between indulgent and wholesome—plus, it’s just downright delicious. I love how approachable it is, whether you’re cooking for a quick family dinner or hosting friends. You’ll enjoy its fresh flavors that brighten up even the dullest days. Give it a try, and I promise it’ll be one of those recipes you reach for again and again, looking forward to every single bite.

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Lemon-Infused Salmon Spinach Pasta Recipe

Lemon-Infused Salmon Spinach Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 93 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This Salmon Spinach Pasta is a delicious and nutritious dish featuring tender salmon fillets and fresh spinach tossed in a creamy Parmesan sauce with a hint of lemon zest. Perfect for a quick and elegant weeknight meal, this recipe combines fresh ingredients with simple cooking techniques to create a flavorful pasta dish that serves four.


Ingredients

Pasta and Sauce Ingredients

  • 8 ounces of pasta (fettuccine or linguine)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh spinach, washed and roughly chopped
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)

Fish and Garnish

  • 1 pound fresh salmon fillet, skin removed
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes, stirring occasionally. Before draining, reserve about 1 cup of the pasta cooking water. Drain the pasta and toss with a little olive oil to prevent sticking.
  2. Prepare and cook the salmon: Season the salmon fillet with salt, pepper, and a sprinkle of lemon juice. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the salmon for 4-5 minutes on each side until cooked through. Remove the salmon from the skillet, let it cool slightly, then flake it into bite-sized pieces.
  3. Sauté the aromatics and spinach: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Add the chopped spinach and cook for 2-3 minutes until wilted.
  4. Create the creamy sauce: Reduce the heat to low and pour in the heavy cream, stirring to combine. Gradually add grated Parmesan cheese, stirring until it melts and the sauce thickens.
  5. Add flavorings and simmer: Stir in lemon zest, fresh lemon juice, and red pepper flakes if using. Simmer the sauce for another 2-3 minutes, adjusting seasoning with salt and pepper to taste.
  6. Combine pasta and salmon: Add the drained pasta to the skillet and toss well to coat with the sauce. Gently fold in the flaked salmon, maintaining some chunks for texture.
  7. Adjust consistency and serve: If the sauce is too thick, add reserved pasta water a tablespoon at a time until the desired consistency is reached. Serve the pasta in bowls or on plates, garnished with fresh chopped parsley. Serve immediately and enjoy!

Notes

  • Pasta Choices: Feel free to use any pasta shape you prefer. Whole wheat or gluten-free pasta can also be used for a healthier option.
  • Vegetable Additions: Consider adding other vegetables like cherry tomatoes or asparagus for extra flavor and nutrition.
  • Leftovers can be stored in an airtight container in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 580 kcal
  • Sugar: 3 g
  • Sodium: 480 mg
  • Fat: 32 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 110 mg

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