If you’re anything like me and love a breakfast that’s both delicious and effortless, you’re going to adore this Apple Pie Overnight Oats Recipe. It’s like having your favorite comforting apple pie, but in a healthy, grab-and-go breakfast form. Whether you’re rushing out the door or craving a cozy start, this recipe has got your mornings covered. Trust me, you’ll find it’s one of those breakfasts you’ll want to make on repeat.
Why You’ll Love This Recipe
- Bursting Apple Flavor: Cooking the apples down with cinnamon and maple syrup gives them that perfect apple pie vibe.
- Ready When You Are: Simply prep the night before and wake up to a delicious breakfast effortlessly waiting in your fridge.
- Nutty & Creamy Goodness: The almond or cashew butter adds a smooth texture and keeps you fuller longer.
- Customizable & Nourishing: You can tweak sweetness or milk types to fit your taste and dietary needs.
Ingredients You’ll Need
The magic in this Apple Pie Overnight Oats Recipe comes from simple, wholesome ingredients that blend into a nourishing breakfast. I’ve found that using fresh, crisp apples like Honeycrisp makes a huge difference, and the combo of spices and nut butter rounds everything out perfectly.
- Apples: I love Honeycrisp for their natural sweetness and crunchy texture; peeling is optional depending on how smooth you want your oats.
- Ground Cinnamon: This is the heart of the apple pie flavor, so don’t skimp!
- Maple Syrup: Adds just the right amount of natural sweetness and pairs beautifully with the apples.
- Sea Salt: Just a pinch enhances all the flavors without overpowering the sweetness.
- Almond Milk (or any dairy-free milk): Unsweetened works best to keep sugar in check; feel free to swap with oat or cashew milk.
- Chia Seeds: They thicken the oats overnight and add a fun nutritional boost with fiber and omega-3s.
- Cashew or Almond Butter: Creamy, unsalted nut butters add richness and healthy fats.
- Vanilla Extract: Just a touch to warm up the whole profile.
- Rolled Oats: Certified gluten-free if needed; these absorb the liquid perfectly overnight.
Variations
I love how adaptable this Apple Pie Overnight Oats Recipe is. You can easily tweak it to suit whatever mood you’re in or what you have on hand. Feel free to get creative and make it your own!
- Spiced Up: Sometimes I add a dash of nutmeg or ginger for an even cozier, spiced apple pie vibe.
- Nut-Free: Swap nut butter for sunflower seed butter if you’re avoiding nuts—you won’t miss a beat!
- Sweetness Level: Adjust the maple syrup depending on how sweet your apples are or your personal preference.
- Fruit Swap: Try pears or peaches instead of apples for a seasonal twist that’s just as delicious.
How to Make Apple Pie Overnight Oats Recipe
Step 1: Cook Your Apples to Perfection
I always start by sautéing the apples with cinnamon, maple syrup, and a pinch of sea salt in a small saucepan on low heat. This slow cooking softens the apples while letting the flavors meld beautifully — it really nails that warm apple pie feeling. After about 10 minutes, I increase the heat slightly to let the juices reduce into a syrupy glaze. Watching that glaze come together is one of my favorite parts; just make sure you stir constantly here to prevent burning.
Step 2: Mix the Overnight Oats Base
Next, in a separate bowl or a liquid measuring cup, I combine almond milk, chia seeds, maple syrup, cinnamon, nut butter, and vanilla extract. I give everything a good whisk until smooth before stirring in the rolled oats. This is where the oats get soaking up all those cozy flavors and thickening overnight — the chia seeds help with that creamy texture too.
Step 3: Layer and Chill
I grab two small mason jars and layer the ingredients—start with a quarter of the cooked apple mix, then half the oat mixture, and finish with the remaining apples on top. This layering keeps the apple texture distinct and makes each spoonful a little adventure. Pop the jars in the fridge for at least 6 hours or overnight. When morning comes, you’ll be greeted with a breakfast that’s creamy, flavorful, and ready to enjoy straight from the fridge.
Pro Tips for Making Apple Pie Overnight Oats Recipe
- Choose Crisp Apples: Using crisp apples like Honeycrisp provides the best texture and natural sweetness without needing extra sugar.
- Don’t Skip the Syrup Reduction: Cooking down the apples until the liquid evaporates creates a luscious syrup that really infuses the oats with flavor.
- Chia Seed Power: Adding chia seeds boosts the thickness and adds fiber, so your overnight oats hold together nicely without being slimy.
- Layer Thoughtfully: Layering apples and oats keeps the textures distinct and makes the dish look as good as it tastes.
How to Serve Apple Pie Overnight Oats Recipe
Garnishes
I personally love topping mine with a few extra chopped apples, a sprinkle of toasted pecans for crunch, and a light drizzle of maple syrup. Sometimes, I add a dash of cinnamon on top for that finishing touch. These little extras bring a bit of elegance and extra flavor that make eating overnight oats feel special.
Side Dishes
Because the oats are quite filling, I usually keep sides simple—like a fresh fruit salad or a small cup of herbal tea. On weekends, pairing it with a boiled egg adds a savory balance that my family really appreciates.
Creative Ways to Present
For a brunch with friends, I’ve served this Apple Pie Overnight Oats Recipe in clear glasses layered with homemade granola and dollops of Greek yogurt for a parfait-like treat. It instantly makes your breakfast spread look colorful and inviting.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, keep them covered in the fridge and enjoy within 2-3 days for the best taste and texture. I’ve found that the oats hold up nicely overnight, but they get a bit mushier after a couple of days.
Freezing
I usually don’t freeze this recipe because the texture of cooked apples and soaked oats can change when thawed, sometimes becoming watery. It’s best enjoyed fresh or within a few days from the fridge.
Reheating
If you prefer your oats warm, gently reheat in the microwave for 30-45 seconds, stirring halfway through. Adding a splash of almond milk before reheating helps keep it creamy and prevents drying out. But honestly, I love this recipe straight from the fridge as it keeps the oats nice and thick.
FAQs
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Can I use regular milk instead of almond milk in this Apple Pie Overnight Oats Recipe?
Absolutely! You can use any type of milk you prefer—dairy, oat, soy, or cashew milk all work well. Just adjust sweetness accordingly since some milks are naturally sweeter than others.
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Is this Apple Pie Overnight Oats Recipe gluten-free?
It can be! To keep it gluten-free, make sure to use certified gluten-free rolled oats. The rest of the ingredients are naturally gluten-free.
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Can I prepare these oats without cooking the apples?
You can skip cooking the apples, but cooking really softens them and brings out their flavor, making the oats taste more like apple pie. If you prefer raw apples, just chop finely and stir them directly into the oats.
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How long do Apple Pie Overnight Oats last in the fridge?
They’re best eaten within 24 hours for the freshest taste and texture but will keep safely for up to 3 days. Just give them a quick stir before eating if the oats have settled.
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Can I make a single serving or more than two servings?
Definitely! The recipe is super flexible—just scale the ingredient amounts up or down depending on how many servings you want to make. It’s perfect for meal prepping for the whole week or making a single jar for yourself.
Final Thoughts
This Apple Pie Overnight Oats Recipe has become a staple in my kitchen because it’s quick, tasty, and genuinely comforting without any fuss. I love how waking up to prepared oats with that cozy apple and cinnamon flavor feels like a special treat every morning. You’re going to enjoy how this recipe fits seamlessly into your routine — it’s an easy, delightful way to start your day on a sweet, wholesome note. Give it a try, and I bet you’ll be making it just as often as I do!
Print
Apple Pie Overnight Oats Recipe
- Prep Time: 6 hours 15 minutes
- Cook Time: 15 minutes
- Total Time: 6 hours 30 minutes
- Yield: 2 jars
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
Apple Pie Overnight Oats combine tender cooked apples infused with cinnamon and maple syrup layered with creamy, spiced overnight oats made with almond milk, chia seeds, and nut butter. This wholesome and flavorful breakfast is easy to prepare, naturally sweetened, and perfect to enjoy chilled or at room temperature.
Ingredients
Apples
- 3/4 cup crisp, sweet apple, cut into small bite-size pieces (peeling optional, Honeycrisp preferred)
- 3/4 tsp ground cinnamon
- 1 Tbsp maple syrup
- 1 pinch sea salt
Overnight Oats
- 3/4 cup unsweetened plain almond milk (or other dairy-free milk of choice)
- 1 Tbsp chia seeds
- 1/2 – 1 Tbsp maple syrup
- 1/2 tsp ground cinnamon
- 2 Tbsp creamy unsalted cashew or almond butter
- 1 tsp vanilla extract
- 1/2 cup rolled oats (certified gluten-free as needed)
Instructions
- Cook Apples: In a small saucepan, combine chopped apples, ground cinnamon, maple syrup, and a pinch of sea salt. Stir to evenly distribute the cinnamon. Cover and cook on low heat, stirring occasionally, for about 10 minutes until apples are soft and tender.
- Reduce Syrup: Remove the lid, increase heat to medium, and cook for 2-3 more minutes while stirring constantly. This evaporates excess liquid and forms a thick syrup around the apples. Turn off heat and set aside to cool.
- Prepare Oats Mixture: In a small bowl or liquid measuring cup, whisk together almond milk, chia seeds, maple syrup (between 1/2 to 1 Tbsp depending on sweetness preference), ground cinnamon, creamy nut butter, and vanilla extract until smooth. Stir in rolled oats until fully combined.
- Layer Ingredients: Using two small mason jars or bowls with lids, place about a quarter of the cooked apple mixture at the bottom of each container. Add half of the oat mixture over the apples as the middle layer. Then top each jar with the remaining cooked apples.
- Refrigerate Overnight: Seal jars or cover bowls with lids and refrigerate for at least 6 hours or overnight to allow oats to soak and flavors to meld.
- Serve: Enjoy the overnight oats chilled straight from the fridge or at room temperature. Best consumed within 12 to 24 hours; will keep up to 2-3 days refrigerated but not suitable for freezing.
Notes
- Nutrition information is a rough estimate calculated using cashew butter.
- Peeling apples is optional; leaving skins on adds more texture and fiber.
- You can adjust maple syrup quantity in the oats mixture to taste, keeping it between 1/2 to 1 tablespoon.
- Use certified gluten-free oats if required for dietary restrictions.
- Not freezer-friendly; best enjoyed fresh or within a couple of days refrigerated.
Nutrition
- Serving Size: 1 jar (approx. 1 cup)
- Calories: 280
- Sugar: 12g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
