If you’ve ever been enchanted by the aroma and taste of a fresh-baked pretzel at a German market, then you’re in for a real treat with this German Soft Pretzel Sticks Recipe. I absolutely love how these sticks turn out—crispy on the outside with that perfect chewy inside that just melts in your mouth. Trust me, once you try making these at home, you’ll never want to buy pretzels again!
Why You’ll Love This Recipe
- Authentic Flavor: This recipe nails that classic German pretzel taste, straight from the oven to your kitchen.
- Fun and Easy to Make: You’ll find the dough super forgiving and simple to handle, even if you’ve never made pretzels before.
- Perfect Snack Size: These sticks are great for dipping, sharing, or even just munching on their own.
- Make-Ahead Friendly: I’ll share tips on storing and reheating so you can enjoy these anytime.
Ingredients You’ll Need
Every ingredient here plays a key part in building that soft yet crisp texture and that signature pretzel flavor. I recommend sticking with all-purpose flour for the perfect balance of chewiness. Also, don’t skip the baking soda bath – it’s the secret to that beautiful crust!

- Light brown sugar: Adds a subtle sweetness and helps with browning; I always use light instead of dark for a milder flavor.
- Warm water: About 110°F is ideal for activating the yeast; too hot or cold can slow or kill the yeast.
- Active dry yeast: Essential for the dough’s rise; I always check the expiration date to ensure it’s lively.
- Vegetable or canola oil: Keeps the dough tender without overpowering flavor.
- All-purpose flour: The foundation of your dough; be sure to add a little extra for kneading if the dough feels sticky.
- Baking soda: The magic ingredient for that pretzel crust – don’t sub in baking powder!
- Egg wash (egg beaten with water): Helps the salt stick and gives your pretzel that glossy golden finish.
- Butter: For buttering the parchment paper – a small touch that helps prevent sticking and adds slight richness.
- Coarse sea salt: The classic pretzel topping, adding satisfying crunch and saltiness.
Variations
I love experimenting with variations on this German Soft Pretzel Sticks Recipe—it’s so flexible! Whether you want to amp up the flavor or accommodate dietary needs, you can customize this recipe without losing that classic pretzel charm.
- Cheese-stuffed Pretzel Sticks: Once, I tucked small cubes of sharp cheddar inside the dough before rolling. My family went crazy for the melty surprise inside!
- Garlic and Herb Twist: Adding minced garlic and chopped rosemary to the dough gives it a savory punch that’s great for game day snacks.
- Whole Wheat Version: Swapping half the all-purpose flour with whole wheat adds nuttiness; just add a little extra water to keep it soft.
- Gluten-Free Adaptation: I haven’t tried myself yet, but friends have recommended a robust gluten-free baking mix with xanthan gum for binding.
How to Make German Soft Pretzel Sticks Recipe
Step 1: Activate the Yeast and Mix the Dough
Start by combining the light brown sugar and warm water in a large bowl—using a stand mixer bowl makes life easier here. Sprinkle your active dry yeast on top and let it sit until it’s foamy and alive, about 5 minutes. This step is crucial; if you don’t see foam, your yeast might be old or water too hot/cold. Then stir in the vegetable oil and 3 cups of flour. After that, knead in the remaining flour until the dough is smooth but slightly sticky—this texture keeps the pretzels soft. If your dough feels too sticky, sprinkle in a tiny bit more flour, but don’t overdo it or your pretzels will turn dense.
Step 2: Let the Dough Rise
Grease a large bowl and place your dough inside. Cover it with plastic wrap and let it rest in a warm spot until it doubles in size—usually around 45 minutes. This rising time gives your pretzel sticks their lovely texture and chew. I like placing mine near the stove or on top of the fridge during cooler months.
Step 3: Shape the Pretzel Sticks
Once risen, punch down the dough gently and turn it out onto a floured surface. Roll it out lightly and cut it into 24 equal pieces to keep the sizes consistent. Roll each piece into a long 7 to 8-inch stick about half an inch thick. When rolling, I use my fingertips rather than palms to keep the dough from sticking too much. Place the sticks on buttered parchment-lined baking sheets with at least 2 inches between; this lets them puff and bake evenly. Let them puff for another 25 minutes uncovered—this little rest helps develop the perfect pretzel crumb.
Step 4: Prepare the Baking Soda Bath and Dip Pretzels
This step is what sets pretzels apart: the baking soda bath creates that signature chewy crust. Bring 2 quarts of water with ¾ cup baking soda to a simmer (not a boil). Then, using slotted spoons, gently lower 6 pretzel sticks at a time into the bath and simmer for 30 seconds, turning halfway through. Add hot water between batches to keep the temperature steady. After rinsing on paper towels to drain, return them to the baking sheets. Don’t skip this—it really transforms their texture and taste.
Step 5: Egg Wash, Salt, and Bake
Brush each stick with the egg wash—this will give them that gorgeous shiny finish and help the coarse sea salt stick like a charm. Sprinkle generously with salt, then bake in a 450°F oven for about 10 minutes or until they turn a deep golden brown. My oven runs a little hot, so I check around 8 minutes. Serve them warm for that irresistible soft-chewy-goodness moment.
Pro Tips for Making German Soft Pretzel Sticks Recipe
- Use Warm Water for Yeast Activation: I found that water around 110°F wakes up yeast perfectly without killing it.
- Don’t Skip the Baking Soda Bath: I initially tried skipping this step and the pretzels turned out pale and lacking crust; the bath is essential.
- Even Sizing for Uniform Baking: Cutting dough into equal pieces makes sure all pretzel sticks bake evenly; I weigh mine for accuracy sometimes.
- Brush Egg Wash Gently: Too much egg wash can pool and leave soggy spots; a light brush is all you need for a shiny surface.
How to Serve German Soft Pretzel Sticks Recipe

Garnishes
I personally love generous sprinkles of coarse sea salt because it adds that satisfying crunch and balances the dough’s slight sweetness. Sometimes I dust with a little melted butter right after baking to enhance richness. For a fun twist, try serving with a sprinkle of smoked paprika or sesame seeds!
Side Dishes
The classic pairing for me is whole-grain mustard or a warm cheese dip—perfect if you’re having these as party snacks. I also enjoy them alongside hearty German sausages or an authentic obatzda (Bavarian cheese spread). A cold beer or your favorite soda rounds out the experience beautifully.
Creative Ways to Present
For gatherings, I like to arrange the pretzel sticks upright in a tall jar or mug, with little bowls of various dips around. This not only looks inviting but makes grabbing a stick easy. Another idea I tried is skewering the sticks alongside cheese cubes and pickles for a fun “pretzel kabob” display—always a crowd-pleaser!
Make Ahead and Storage
Storing Leftovers
Leftover pretzel sticks keep well at room temperature for up to 2 days if kept in an airtight container. I usually wrap them individually in foil to keep them from drying out, which works great if you’re saving some for later.
Freezing
I’ve frozen these pretzel sticks both before and after baking. For best results, freeze them fully baked on a tray first, then transfer to a freezer bag. When you’re ready, pop them straight into a hot oven to warm up—they taste nearly as fresh as the first bake!
Reheating
To revive that fresh-baked softness and a crisp crust, I reheat leftover pretzel sticks in a 350°F oven for about 5 to 7 minutes. Avoid microwaving since it can make them gummy. If you like, brush with a bit of melted butter before warming for extra richness.
FAQs
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Can I make German Soft Pretzel Sticks Recipe without a stand mixer?
Absolutely! You can mix and knead the dough by hand on a floured surface. Just expect to knead a bit longer—around 8 to 10 minutes—to develop the dough’s elasticity properly.
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Why do I need to boil the pretzels in baking soda water?
Boiling pretzels in a baking soda bath creates a unique alkaline environment that gives the pretzel its distinctive brown crust and chewy texture. It’s a crucial step that cannot be skipped or replaced by baking powder.
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How can I make softer pretzels?
For softer pretzels, make sure not to overbake. Also, letting the dough rest properly and keeping the baking soda bath at a gentle simmer helps maintain that soft interior with a nice crust.
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Can I substitute brown sugar with another sweetener?
While brown sugar contributes to the flavor and color, you can substitute with white granulated sugar if needed, though the pretzels will be less rich in flavor and slightly paler.
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What’s the best way to store leftover pretzel sticks?
Store them in an airtight container at room temperature for up to 2 days, or freeze them wrapped tightly for longer storage. Reheat in the oven to bring back their fresh-baked goodness.
Final Thoughts
This German Soft Pretzel Sticks Recipe is one of my favorite homemade treats because it’s actually doable and incredibly rewarding. The moment your kitchen fills with that unmistakable pretzel aroma is pure magic. Whether you serve them for a cozy night in, a party appetizer, or just a fun weekend baking project, you’ll find yourself coming back to this recipe again and again. Give it a try—I promise your family and friends will thank you!
Print
German Soft Pretzel Sticks Recipe
- Prep Time: 1 hour 15 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 11 minutes
- Yield: 24 pretzel sticks
- Category: Snack
- Method: Baking
- Cuisine: German
Description
These German Soft Pretzel Sticks are a delightful homemade snack with a perfect balance of chewy texture and salty crust. Made from a simple yeast dough, boiled briefly in a baking soda solution, and baked until golden, they deliver the authentic taste of traditional German pretzels in convenient stick form.
Ingredients
Dough
- 1/2 cup light brown sugar
- 2 cups warm water (about 110°F)
- 5 1/2 teaspoons active dry yeast
- 1/4 cup vegetable or canola oil
- 5 3/4 cups all-purpose flour (plus more for kneading)
Baking Soda Bath
- 3/4 cup baking soda
- 2 quarts water
- 1 cup hot water (to maintain temperature during batches)
Finishing
- 1 large egg beaten with 1 tablespoon of water (egg wash)
- 1 tablespoon butter (for buttering parchment)
- Coarse sea salt, for sprinkling
Instructions
- Activate Yeast: In a large mixing bowl of a stand mixer, combine the light brown sugar and warm water until the sugar dissolves. Sprinkle the active dry yeast over the water and let it stand for about 5 minutes until the mixture becomes foamy, indicating the yeast is active.
- Prepare Dough: Stir in the vegetable or canola oil and 3 cups of the all-purpose flour into the yeast mixture. Then gradually knead in the remaining 2 3/4 cups of flour. The dough will be slightly sticky. Knead the dough thoroughly on medium speed for about 3 minutes until it becomes smooth and silky. If the dough is too sticky, incorporate up to 1/4 cup more flour as needed.
- First Rise: Transfer the dough to a large greased bowl. Cover it tightly with plastic wrap and allow it to rise at room temperature until it doubles in size, approximately 45 minutes.
- Preheat & Prep Baking Sheets: Preheat your oven to 450°F (232°C). Line three large baking sheets with parchment paper, then lightly butter the parchment to prevent sticking.
- Shape Pretzel Sticks: Punch down the risen dough and turn it onto a floured surface. Knead lightly to remove air bubbles, then flatten the dough. Cut into 24 equal pieces. Roll each piece into a stick approximately 7-8 inches long and 1/2 inch thick. Place the sticks evenly spaced on the prepared baking sheets, leaving at least 2 inches between each. Let them rest uncovered until puffed, about 25 minutes.
- Prepare Baking Soda Bath: On the stovetop, bring 2 quarts of water with the 3/4 cup baking soda added to a boil in a large, deep skillet. Reduce heat to medium to maintain a simmer. Keep an additional 1 cup of hot water ready to maintain water temperature between batches.
- Boil Pretzel Sticks: Using two slotted spoons, carefully place 6 pretzel sticks at a time into the simmering baking soda water. Boil for 30 seconds total, turning once after 15 seconds for even treatment. Remove and place them on paper towels to drain. Before adding the next batch, add about 1 cup of hot water to keep the temperature steady. Repeat until all sticks are boiled.
- Apply Egg Wash & Salt: Transfer boiled pretzel sticks back to the baking sheets spaced evenly. Brush the tops generously with the egg wash made from the beaten egg and water. Sprinkle coarse sea salt over each stick for that classic pretzel flavor.
- Bake: Bake the pretzel sticks in the preheated oven for about 10 minutes or until they have developed a deep golden brown color and crispy crust.
- Serve: Serve the pretzel sticks warm or at room temperature for an authentic homemade German treat.
Notes
- For best results, ensure the water for activating yeast and baking soda bath is at the correct temperature to maximize yeast activation and proper pretzel texture.
- You can substitute vegetable oil with canola oil or melted butter as desired.
- If you do not have a stand mixer, knead the dough by hand for about 8-10 minutes until smooth.
- To make the pretzels softer, brush melted butter over the sticks right after baking.
- Store leftovers in an airtight container and reheat in the oven for best texture retention.
Nutrition
- Serving Size: 1 pretzel stick
- Calories: 180
- Sugar: 4g
- Sodium: 550mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 1.5g
- Protein: 5g
- Cholesterol: 15mg


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