Soy Garlic Chicken Thighs Recipe

If you’re on the hunt for something that’s packed with flavor yet super easy to make, let me introduce you to this incredible Soy Garlic Chicken Thighs Recipe. I absolutely love how the combination of garlicky, sweet, and savory sauce clings perfectly to tender chicken thighs, creating a mouthwatering dinner that’s ready in just about 30 minutes. Trust me, once you try this, you’ll find it quickly becomes a staple in your weeknight rotation.

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Why You’ll Love This Recipe

  • Effortless Flavor Boost: The soy garlic sauce is a perfect balance of sweet, tangy, and savory that wakes up your taste buds.
  • Juicy and Tender Chicken: Using boneless skinless thighs means the meat stays moist and absorbs the sauce beautifully.
  • Fast Weeknight Meal: From prep to plate in about 30 minutes—ideal for busy days when you want something satisfying without fuss.
  • Versatile and Adaptable: You can easily customize heat, sweetness, or even cooking method to suit your needs.

Ingredients You’ll Need

Getting the flavors right is all about the harmony of simple, well-picked ingredients. Each component plays a role from adding crunch with a light coating to that beloved glossy soy garlic sauce. I always recommend fresh garlic and a good quality soy sauce for that authentic taste you can’t replicate otherwise.

Flat lay of boneless skinless chicken thighs, a small mound of potato starch, a small mound of all purpose flour, a small white bowl with garlic powder, a small white bowl with salt, a small white bowl with black pepper, a small white bowl of neutral cooking oil, eight cloves of garlic peeled, two stalks of green onion separated into white parts and green parts, a small white bowl of red chili flakes, a small white bowl containing honey, a small white bowl with chicken stock, a small white bowl with rice vinegar, a small white bowl with dark soy sauce, a small white bowl of cornstarch, a small white bowl of sesame seeds, all ingredients fresh and natural, arranged symmetrically and balanced on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Soy Garlic Chicken Thighs, garlic chicken recipe, quick chicken dinner, flavorful chicken thighs, easy Asian chicken dish
  • Chicken Thighs: I favor boneless, skinless thighs because they remain tender and soak up the sauce better than breasts.
  • Potato Starch and All-Purpose Flour: These create a light, crispy crust without weighing the chicken down.
  • Garlic Powder: Adds a subtle background garlic note, complementing the fresh garlic used later.
  • Salt and Black Pepper: Basic seasoning that enhances the flavor of the chicken.
  • Neutral Oil: Use something like canola or vegetable oil for frying so the flavors shine.
  • Fresh Garlic: Can’t skip this! Minced garlic sautéed in the pan is what gives the sauce its irresistible aroma.
  • Green Onion: Use both white and green parts for cooking and garnish layers of flavor and freshness.
  • Red Chili Flakes: For that subtle spicy kick which balances the sweetness.
  • Chicken Stock: This adds depth to the sauce; I sometimes use water and bouillon as a substitute if needed.
  • Honey: Sweetness that brings the whole sauce together and caramelizes a bit on the chicken.
  • Rice Vinegar: Adds a bright tang that cuts through the richness.
  • Dark Soy Sauce: Provides the rich umami and beautiful dark color you’ll recognize in this dish.
  • Cornstarch: Used to thicken the sauce to a perfect glaze consistency.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Soy Garlic Chicken Thighs Recipe my own by tweaking the heat level or even the cooking method, and you can too! Feel free to swap out ingredients or adjust the spice and sweetness to match your taste buds.

  • Spicy Version: Adding a bit more red chili flakes or even some fresh sliced chili amps up the heat, which my husband swears by for his dinner plate.
  • Air-fried or Oven-baked: If you want a lighter option, air frying the chicken thighs before tossing them in sauce works wonderfully and keeps things juicy.
  • Gluten-Free: Swap all-purpose flour with more potato starch or a gluten-free flour blend to keep this recipe friendly for gluten-sensitive eaters.
  • Sweetness Swap: Maple syrup or brown sugar can replace honey with slightly different sweetness notes which can be fun to experiment with.

How to Make Soy Garlic Chicken Thighs Recipe

Step 1: Prep Your Sauce Ahead of Time

Start by mixing your sauce ingredients—chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch—in a small bowl. I like to whisk them until the cornstarch dissolves completely. Set this aside. Having your sauce ready to go means the cooking flows smoothly once the chicken is done frying.

Step 2: Coat the Chicken Lightly

Pat the chicken thighs dry with paper towels—that extra moisture can prevent browning. Then on a large plate, combine the potato starch, flour, garlic powder, salt, and pepper. You’ll want to lightly coat each piece—this gives a delicate crust, not a heavy batter. I discovered this light coating really seals in juiciness without feeling greasy.

Step 3: Fry the Chicken Until Golden

Heat neutral oil in a skillet over medium-high heat until shimmering but not smoking. Add the chicken thighs and let them cook undisturbed for about 7 minutes per side. You’re looking for an even golden crust here. Don’t rush flipping—this patience pays off with texture. Once cooked, remove the chicken and set it aside on a plate.

Step 4: Build Your Sauce Base in the Pan

In the same pan, toss in minced garlic, the white parts of green onion, and red chili flakes. Sauté for about 3 minutes until the garlic turns golden and fragrant—this is where your kitchen starts to smell amazing, I promise! Then pour in your prepared sauce and stir for about a minute until it thickens to a shiny glaze.

Step 5: Bring It All Together

Back into the pan go the chicken thighs. Spoon the sauce over them and let everything simmer together for about 5 minutes. This not only finishes cooking the chicken but allows the sauce to fully cling to each piece, giving you that signature glossy finish you’ll love.

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Pro Tips for Making Soy Garlic Chicken Thighs Recipe

  • Patience with Browning: Let the chicken cook undisturbed so you get a crispy crust without breaking it apart.
  • Light Breading Works Best: I used to heavily coat my chicken, but lighter is better for texture and flavor balance.
  • Prep Everything First: This dish comes together quickly, so have all your ingredients ready before heating the pan.
  • Don’t Skip Sautéing Garlic: The golden garlic bits cultivate deep flavor you won’t get by just adding raw garlic into the sauce.

How to Serve Soy Garlic Chicken Thighs Recipe

A white bowl is filled with three main layers: at the bottom, there is soft white rice with visible grains; in the middle, several pieces of glazed, golden-brown fried chicken sit on top of the rice, the chicken has a shiny surface with a few white sesame seeds sprinkled over it; surrounding the chicken, bright green broccoli florets add contrast, placed around the edges of the bowl. The background is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7 - Soy Garlic Chicken Thighs, garlic chicken recipe, quick chicken dinner, flavorful chicken thighs, easy Asian chicken dish

Garnishes

I’m all about adding fresh green onion tops and a sprinkle of toasted sesame seeds for an extra crunch and burst of flavor—these simple touches brighten up the rich sauce and look gorgeous on the plate.

Side Dishes

This Soy Garlic Chicken Thighs Recipe pairs beautifully with steamed jasmine rice and sautéed or roasted veggies like broccoli or snap peas. I’ve also served it with a side of quick pickled cucumbers to add a refreshing tang.

Creative Ways to Present

For special occasions, try plating the chicken over a bed of garlic fried rice, garnished with thinly sliced fresh chili and extra scallions. It also makes a fantastic filling for lettuce wraps if you want a lighter, fun twist at the table.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge and find they stay delicious for up to 3 days. The sauce helps keep the chicken moist, so reheating is a breeze.

Freezing

This recipe freezes well! I freeze the cooked chicken in its sauce in portions. When thawed, they retain good texture and flavor, making it a perfect quick meal prep idea.

Reheating

I usually reheat the chicken gently in a skillet over medium heat, adding a splash of water or stock to loosen the sauce if needed. This keeps it from drying out, unlike the microwave which sometimes toughens the meat.

FAQs

  1. Can I use chicken breasts instead of thighs in this Soy Garlic Chicken Thighs Recipe?

    Yes, you can substitute chicken breasts if you prefer, but thighs tend to stay juicier and more flavorful, especially when cooked with this sauce. If using breasts, be careful not to overcook them so they stay tender.

  2. Is it okay to bake or air fry the chicken instead of pan-frying?

    Absolutely! Baking or air-frying the chicken is a great alternative for a lighter dish. Just cook until nicely crispy and then toss the cooked chicken in the soy garlic sauce to finish.

  3. Can I make the sauce ahead of time?

    Yes! The sauce actually keeps really well in the refrigerator for up to a week. I like making double batches and having it ready to pour over chicken or veggies whenever I want.

  4. What can I serve this with besides rice?

    This soy garlic chicken is tasty with noodles, quinoa, or even mashed potatoes. For a low-carb option, serve it alongside steamed greens or cauliflower rice.

Final Thoughts

This Soy Garlic Chicken Thighs Recipe holds a special place in my kitchen—it’s quick enough for a weeknight but has a delicious complexity that feels like a treat. I love how it comes together with simple ingredients but yields such satisfying results. Give it a try, play with the flavors a bit, and watch it become your new go-to meal that your family and friends will request again and again.

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Soy Garlic Chicken Thighs Recipe

Soy Garlic Chicken Thighs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 103 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Description

This Easy Soy Garlic Chicken Thighs recipe features tender boneless, skinless chicken thighs lightly coated in a crispy crust and pan-fried to golden perfection, then tossed in a flavorful soy garlic sauce. Enhanced with garlic, green onions, and red chili flakes, this dish balances sweet, savory, and spicy notes perfect for a quick weeknight meal served alongside steamed rice and vegetables.


Ingredients

Chicken

  • 1 lb boneless skinless chicken thighs
  • 3 tablespoons potato starch
  • 3 tablespoons all-purpose flour
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons neutral oil (for pan frying)
  • 8 cloves garlic, minced
  • 2 stalks green onion, green and white parts separated
  • 1 teaspoon red chili flakes

Sauce

  • ½ cup chicken stock (or substitute with water and chicken bouillon)
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon dark soy sauce
  • 1 teaspoon cornstarch

Garnish

  • Green onion (green part)
  • Sesame seeds


Instructions

  1. Prepare the sauce: In a bowl, combine chicken stock, honey, rice vinegar, dark soy sauce, and cornstarch. Stir thoroughly and set aside to allow flavors to meld.
  2. Prep the chicken: Pat chicken thighs dry with paper towels. On a large plate, mix potato starch, all-purpose flour, garlic powder, salt, and black pepper. Lightly coat each chicken thigh evenly on both sides with this mixture to create a light crust.
  3. Pan-fry the chicken: Heat neutral oil in a large skillet over medium-high heat until hot enough to sizzle. Add the coated chicken thighs and fry for about 7 minutes per side until golden brown and cooked through. Remove the chicken from the pan and place on a plate.
  4. Sauté aromatics: Using the same pan, add minced garlic, the white parts of the green onion, and red chili flakes. Sauté for approximately 3 minutes until the garlic is golden and fragrant, taking care not to burn it.
  5. Cook the sauce: Pour the prepared soy garlic sauce into the pan with the aromatics. Cook for about 1 minute, stirring frequently until the sauce thickens and becomes glossy.
  6. Combine chicken and sauce: Return the fried chicken thighs to the pan, stirring gently to coat them evenly with the sauce. Cook together for an additional 5 minutes to ensure the chicken is warmed through and fully infused with the flavors.
  7. Serve: Plate the chicken thighs topped with the green parts of the green onions and a sprinkle of sesame seeds. Serve hot with steamed rice and your choice of vegetables for a complete meal.

Notes

  • Ensure all ingredients are prepped and ready before cooking to allow the dish to come together smoothly and quickly.
  • Lightly bread the chicken; the coating should create a delicate crust without being heavy.
  • Consider doubling the sauce recipe to have extra for leftovers or as a versatile dipping/sauce option during the week.
  • If pan-frying is not preferred, air fry or bake the chicken until crispy, then toss it in the prepared sauce.

Nutrition

  • Serving Size: 1 serving (approx. 4 oz chicken with sauce)
  • Calories: 320
  • Sugar: 9 g
  • Sodium: 700 mg
  • Fat: 14 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 80 mg

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