Honey Garlic Chicken Stir-Fry Recipe

If you’re searching for that perfect weeknight go-to, I can’t recommend this Honey Garlic Chicken Stir-Fry Recipe enough. It’s quick, flavorful, and hits just the right balance between sweet and savory with that garlicky goodness that keeps you coming back for more. When I first made this, my family went crazy, and now it’s one of those recipes I always keep in my rotation. Seriously, once you try this, you’ll understand why it’s such a favorite!

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Why You’ll Love This Recipe

  • Speedy and Simple: You’ll have dinner ready in about 20 minutes, perfect for busy nights.
  • Balanced Flavors: The honey adds sweetness while garlic, soy, and vinegar bring that lovely savory tang.
  • Tender Chicken Every Time: Using skinless boneless thighs means juiciness that won’t dry out even with quick cooking.
  • Versatile and Customizable: Easy swaps for dietary needs and ingredient availability make this recipe your culinary best friend.

Ingredients You’ll Need

This Honey Garlic Chicken Stir-Fry Recipe relies on simple, fresh ingredients that combine beautifully. I always recommend using fresh garlic and good quality honey — they really elevate the dish. Plus, a neutral oil that can handle high heat helps get that perfect sear on the chicken.

Flat lay of eight raw skinless boneless chicken thighs arranged neatly, a small white ceramic bowl of fine cornflour powder, a small white ceramic bowl with coarse salt crystals, a small white ceramic bowl containing cracked black peppercorns, a small white ceramic bowl filled with clear vegetable oil, a small white ceramic bowl holding fresh unsalted butter cubes, four whole peeled garlic cloves, a small white ceramic bowl filled with golden honey, a small white ceramic bowl containing light golden chicken stock, a small white ceramic bowl with pale clear rice vinegar, a small white ceramic bowl of dark light soy sauce, a small white ceramic bowl holding finely chopped fresh bright green parsley, a small white ceramic bowl with vibrant red chili flakes, a neat mound of fluffy white boiled rice – all items fresh and natural, perfectly symmetrical, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Honey Garlic Chicken Stir-Fry, quick dinner ideas, easy stir-fry recipes, family-friendly chicken dishes, flavorful weeknight meals
  • Chicken thighs: Skinless and boneless ones stay juicy and tender, making the stir-fry extra luscious.
  • Cornflour (cornstarch): This light dusting ensures a crispy crust on your chicken and helps thicken the sauce.
  • Salt and pepper: Simple seasonings that bring out the natural flavors.
  • Vegetable oil: Choose a neutral oil with a high smoke point to get a nice sear without burning.
  • Unsalted butter: Adds richness to the garlicky sauce and a subtle silky finish.
  • Minced garlic: Fresh cloves really up the flavor game here, so don’t skimp!
  • Honey: The star sweetener that balances the savory and tangy elements perfectly.
  • Chicken stock: Adds depth and helps loosen the sauce just enough.
  • Rice vinegar: Brings a mild acidity that brightens the dish without overpowering it.
  • Light soy sauce: For that essential umami boost and color.
  • Fresh parsley: A quick sprinkle at the end for freshness and color contrast.
  • Chilli flakes: Optional, but I love the little kick they add.
  • Boiled rice: The perfect bed for soaking up every drop of this sticky, delicious sauce.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Honey Garlic Chicken Stir-Fry Recipe is super flexible — making it easy to switch things up depending on what you have or your mood. Feel free to experiment, but here are a few personal favorites that I’ve tried and loved.

  • Swap chicken thighs for breast: I’ve done this plenty of times when thighs weren’t in stock. Just slice the breast thin or flatten it to cook evenly and avoid drying out.
  • Add veggies: Toss in snap peas, bell peppers, or broccoli for extra crunch and color. I like to add these after searing the chicken.
  • Make it gluten-free: Use tamari instead of soy sauce and check your stock and vinegar labels to keep it safe. I often make this for friends with gluten sensitivities, and it’s always a hit.
  • Spicy kick: If you like heat, I double up the chili flakes or add a dash of sriracha to the sauce. My husband loves this twist!

How to Make Honey Garlic Chicken Stir-Fry Recipe

Step 1: Coat the Chicken Like a Pro

Start by placing your chicken thighs in a bowl and tossing them with cornflour, salt, and pepper until they’re fully coated. This little dusting is a game-changer—it’s what gives the chicken that satisfying golden crust. I learned this trick when I wanted to create a sauce that clings perfectly without it feeling gloopy or greasy.

Step 2: Sear for Golden Perfection

Heat your vegetable oil over high heat in a large skillet. When it’s shimmering, add the chicken thighs in a single layer. Let them cook undisturbed for about 4-5 minutes until the underside turns gorgeously golden brown—resist the urge to flip too soon, or you might lose that crispiness. Then turn and cook for another 2 minutes on the other side. The key is a good sear without overcooking.

Step 3: Build the Garlic Butter Sauce

Add the butter to your pan and let it melt slowly. Once it’s all bubbly, toss in the minced garlic and stir quickly to avoid burning. Turn the heat down to medium here — burnt garlic would ruin the magic! While that’s happening, whisk together your honey, chicken stock, rice vinegar, and light soy sauce in a bowl. This is the sauce that’s about to make your kitchen smell irresistible.

Step 4: Simmer and Glaze the Chicken

Pour the sauce mixture into the skillet with the chicken and garlic. Crank the heat back up to bring everything to a boil, then reduce it to a simmer. Let it bubble away for 4-5 minutes, stirring occasionally, until the sauce thickens into a glossy glaze and the chicken is cooked through (no pink in the center). This step is when the magic happens — that sauce clings to the chicken beautifully and tastes out of this world.

Step 5: Finish with Freshness and Heat

To finish, sprinkle chopped parsley and a pinch of chili flakes over the top — these add a pop of color and a little zing. Serve immediately over freshly boiled rice, so you don’t lose a drop of that incredible sauce.

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Pro Tips for Making Honey Garlic Chicken Stir-Fry Recipe

  • Use skinless, boneless thighs: They stay juicy and tender even when cooked on high heat—breasts can dry out quickly if overcooked.
  • Don’t rush the sear: Let the chicken develop a deep golden crust before flipping for maximum flavor and texture.
  • Mind your garlic temperature: Lower the heat once garlic hits the pan to prevent bitterness from burning.
  • Thicken sauce patiently: Don’t rush simmering—allow the sauce to reduce and naturally thicken, coating the chicken perfectly.

How to Serve Honey Garlic Chicken Stir-Fry Recipe

A white bowl filled with a thick layer of steamed white rice as the base, topped with multiple pieces of golden brown chicken coated in a shiny orange glaze sauce. The chicken pieces are scattered with small green herbs and red chili flakes, adding contrast and texture. The bowl rests on a white marbled surface, with part of a fork visible on the top left side of the image. Photo taken with an iphone --ar 2:3 --v 7 - Honey Garlic Chicken Stir-Fry, quick dinner ideas, easy stir-fry recipes, family-friendly chicken dishes, flavorful weeknight meals

Garnishes

I always finish this dish with a handful of freshly chopped parsley because it adds a vibrant, fresh flavor that cuts through the richness. Plus, it brightens up the plate visually. A pinch of chili flakes is my secret weapon for a slight kick—if you’re into spice, don’t skip it!

Side Dishes

I like serving this honey garlic chicken over fluffy steamed white or jasmine rice — it soaks up all that sticky sauce just perfectly. You can also pair it with quick stir-fried veggies or a simple cucumber salad to add some crisp freshness on the side.

Creative Ways to Present

For a fun twist at dinner parties, I like plating the chicken on a bed of fragrant coconut rice and garnishing with toasted sesame seeds along with the parsley. It feels like an elevated take on a comfort dish and always impresses guests. You can also serve it inside lettuce cups for a lighter, hand-held option that’s perfect for casual gatherings.

Make Ahead and Storage

Storing Leftovers

Leftovers keep well in an airtight container in the fridge for up to 3 days. I always let the chicken cool completely before storing to avoid sogginess. When you’re ready to eat, you’ll find it still flavorful—though the texture is slightly less crisp than fresh.

Freezing

I’ve frozen this dish a few times with good results. After cooking, cool quickly, then cover tightly and freeze. When reheating, defrost overnight in the fridge and pop it in the oven at 180°C (350°F) covered with foil to retain moisture. It won’t be quite as tender as the fresh batch but still tasty and convenient.

Reheating

To bring leftovers back to life, I prefer reheating in the oven rather than the microwave. Set your oven to 180°C (350°F), place the chicken on a baking tray, cover with foil, and heat for about 12-15 minutes until warmed through. This method helps preserve juiciness and prevents rubbery texture.

FAQs

  1. Can I use chicken breast instead of thighs in this Honey Garlic Chicken Stir-Fry Recipe?

    Absolutely! While chicken thighs stay juicier and tender with quick, high-heat cooking, you can substitute chicken breast. Just slice the breasts into thick strips or flatten them so they cook evenly without drying out. Keep an eye on cooking time as breasts cook a little faster.

  2. Is this recipe gluten-free?

    Yes, you can easily make this Honey Garlic Chicken Stir-Fry Recipe gluten-free by swapping light soy sauce for tamari, using gluten-free chicken stock, and verifying that your rice vinegar is gluten-free. This makes it safe without compromising flavor.

  3. Can I make the sauce ahead of time?

    You can prepare the sauce mix in advance and store it in the fridge for up to 2 days. However, I recommend adding it to the chicken fresh during cooking to ensure the best flavor and texture.

  4. What can I substitute for rice vinegar if I don’t have any?

    If you don’t have rice vinegar, you can swap it with apple cider vinegar or white wine vinegar, adding a pinch (about 1/4 teaspoon) of sugar to balance the acidity. This keeps the tangy complexity intact.

  5. How do I avoid burning the garlic?

    Garlic burns quickly, so once you add it to the melted butter, reduce the heat to medium or medium-low and stir constantly. This helps the garlic soften and release its flavor without turning bitter.

Final Thoughts

This Honey Garlic Chicken Stir-Fry Recipe has become my go-to when I want something that’s fast, full of flavor, and totally satisfying. It’s one of those dishes that feels kind of special but comes together with little fuss — perfect for busy weeknights or casual weekend meals. I’m betting that once you try it, you’ll want to make it again and again, just like I do. So grab that skillet and let’s get cooking—you’ll thank me later!

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Honey Garlic Chicken Stir-Fry Recipe

Honey Garlic Chicken Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 86 reviews
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Asian

Description

This Honey Garlic Chicken recipe features tender chicken thighs cooked in a flavorful sauce made with honey, garlic, soy sauce, and rice vinegar. The dish is pan-seared to achieve a golden crust and then simmered in the sauce until thickened. It’s garnished with fresh parsley and chili flakes and served over boiled rice for a complete and satisfying meal.


Ingredients

Chicken and Coating

  • 8 chicken thighs (skinless and boneless)
  • 2 tbsp cornflour (cornstarch)
  • ½ tsp salt
  • ½ tsp pepper

Cooking

  • 2 tbsp vegetable oil
  • 1 tbsp unsalted butter
  • 4 cloves minced garlic

Sauce

  • 110 g (1/3 cup) honey
  • 80 ml (1/3 cup) chicken stock
  • 1 tbsp rice vinegar
  • 1 tbsp light soy sauce

To Serve

  • 1 tbsp finely chopped fresh parsley
  • ½ tsp chilli flakes
  • Boiled rice (as needed)


Instructions

  1. Prepare the chicken coating: Place the chicken thighs in a bowl and add the cornflour, salt, and pepper. Toss the chicken thoroughly in the cornflour mixture until each piece is evenly coated.
  2. Heat the pan: Heat the vegetable oil in a large frying pan or skillet over high heat until hot but not smoking.
  3. Sear the chicken: Add the coated chicken thighs to the pan and cook undisturbed on one side for about 4-5 minutes until golden brown. Flip the chicken and cook for an additional 2 minutes on the other side.
  4. Add butter and garlic: Add the butter to the pan and let it melt. Stir in the minced garlic, then reduce the heat to medium to prevent the garlic from burning.
  5. Make the sauce: In a small bowl, combine honey, chicken stock, rice vinegar, and light soy sauce, stirring until well mixed.
  6. Simmer the chicken in sauce: Pour the sauce mixture into the pan with the chicken. Increase the heat to bring the sauce to a boil, then reduce to a simmer. Cook for 4-5 minutes, stirring occasionally, until the sauce thickens and the chicken is cooked through with no pink inside.
  7. Garnish and serve: Sprinkle chopped fresh parsley and chili flakes over the chicken. Serve immediately over boiled rice.

Notes

  • Chicken breast can be used instead of thighs, but for best results, slice into thick strips or flatten to ensure even cooking.
  • To make this gluten-free, substitute tamari for soy sauce and use gluten-free chicken stock and rice vinegar.
  • You can freeze the cooked chicken; cool it quickly, cover, and freeze. Defrost overnight in the fridge and reheat in a 180°C (350°F) oven for 12-15 minutes covered with foil to prevent drying out.
  • Leftovers can be refrigerated and reheated in the oven at 180°C (350°F) for 12-15 minutes covered with foil.
  • If you don’t have rice vinegar, use apple cider vinegar or white wine vinegar plus 1/4 tsp sugar as a substitute.
  • Light soy sauce can be swapped with 3/4 tbsp dark soy sauce.
  • Vegetable oil can be replaced with any neutral oil suitable for high heat such as rapeseed oil, sunflower oil, or ghee.

Nutrition

  • Serving Size: 1 serving (approx. 2 chicken thighs without rice)
  • Calories: 370 kcal
  • Sugar: 18 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 0.5 g
  • Protein: 35 g
  • Cholesterol: 110 mg

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