Creamy Spinach Chicken Casserole Recipe

If you’re on the hunt for an easy weeknight dinner that’s bursting with comfort and flavor, wait until you try this Creamy Spinach Chicken Casserole Recipe. I absolutely love how the creamy sauce melds with tender chicken and fresh spinach, creating something unexpectedly simple yet totally satisfying. Plus, it comes together in under 30 minutes, making it perfect for busy days. Keep reading—I’ll share all my best tips to help you nail this dish every single time.

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Why You’ll Love This Recipe

  • Speedy Prep: You’ll have this casserole ready to bake in about 10 minutes—perfect for busy evenings.
  • Comforting and Creamy: The luscious sauce makes every bite melt-in-your-mouth delicious.
  • Family-Friendly: My kids go crazy for this, even the picky eaters who usually avoid spinach.
  • Minimal Ingredients: Simple pantry staples combine to make something that feels fancy without fuss.

Ingredients You’ll Need

The beauty of this Creamy Spinach Chicken Casserole Recipe is how a handful of straightforward ingredients come together in perfect harmony. Fresh spinach adds a nice pop of green and nutrition, while the combination of cheeses and creamy sauce gives richness without overpowering the chicken.

Flat lay of two raw chicken breasts cut in half crosswise, a handful of fresh vibrant green spinach leaves, a small white bowl filled with shredded Monterey Jack cheese, a small white bowl of creamy mayonnaise, a small white bowl of smooth sour cream, a small white bowl containing grated Parmesan cheese, a small white bowl with ground black pepper, a small white bowl with garlic salt, all arranged symmetrically and proportionally, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Creamy Spinach Chicken Casserole, healthy chicken casserole recipes, quick weeknight dinners, comforting chicken and spinach bake, easy creamy chicken dish
  • Chicken breasts: I use boneless, skinless chicken breasts; cutting each one in half crosswise helps them cook evenly and quickly.
  • Fresh spinach: Go for vibrant, fresh spinach instead of frozen—it retains better texture and flavor here.
  • Monterey Jack cheese: This cheese melts beautifully and adds a mild creaminess that complements the sauce.
  • Mayonnaise: Adds moisture and richness to the creamy sauce—it’s the secret behind the luscious texture.
  • Sour cream: Provides tang that cuts through the richness nicely.
  • Parmesan cheese: Gives a savory punch and slightly nutty flavor to the sauce.
  • Ground black pepper: Just a touch to balance flavors.
  • Garlic salt: I love this because it seasons the dish perfectly without needing extra salt.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to keep this recipe pretty classic, but over time, I’ve experimented a bit and found a few tweaks that really work. Feel free to make it your own—you’ll enjoy customizing this casserole to fit your family’s tastes.

  • Add mushrooms: I once tossed in sautéed mushrooms for an earthier flavor, and it was a hit with my husband.
  • Swap cheeses: Try cheddar for a sharper bite or mozzarella for extra gooeyness.
  • Spice it up: A pinch of cayenne or red pepper flakes livens up the casserole without overwhelming the creaminess.
  • Use frozen spinach: Just be sure to thaw and squeeze out excess water before layering to keep the dish from getting watery.

How to Make Creamy Spinach Chicken Casserole Recipe

Step 1: Prepare Your Baking Dish and Sauce

First things first, preheat your oven to 500°F. Yes, 500°F sounds high, but don’t worry—it gives the chicken a quick bake so it stays juicy. While that’s heating up, lightly spray your 13 x 9-inch baking dish with cooking spray. Next, whisk together the mayonnaise, sour cream, parmesan cheese, black pepper, and garlic salt in a bowl until smooth. This creamy sauce will be the magic that binds everything together, so make sure it’s well combined.

Step 2: Layer the Spinach and Chicken

Pack the fresh spinach into the bottom of your prepared baking dish. It might look like a lot, but spinach shrinks drastically as it cooks, so don’t be shy. Now place the chicken breasts on top of the spinach in an even layer. Cutting the chicken breasts in half crosswise really helps them cook through without drying out, which I learned the hard way initially!

Step 3: Add the Creamy Sauce and Cheese

Spread your creamy sauce evenly over the chicken and spinach, making sure to cover each piece. Then sprinkle the shredded Monterey Jack cheese generously on top. This cheese melts beautifully and creates that golden, bubbly crust that makes this casserole irresistible.

Step 4: Bake Until Tender and Melty

Place your casserole on the bottom rack and bake for 20 to 25 minutes. You’ll know it’s done when the spinach has shrunk nicely and the chicken is cooked through—juices should run clear when pierced. Because the oven temperature is high, keep an eye to avoid burning the cheese. My trick? Check at 20 minutes and rotate the dish if your oven heats unevenly.

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Pro Tips for Making Creamy Spinach Chicken Casserole Recipe

  • High Oven Temperature: Baking at 500°F is key—it cooks the chicken fast without drying it out, so don’t lower it.
  • Don’t Skip the Garlic Salt: I learned this seasoning really lifts the flavors and eliminates the need for extra salt.
  • Even Chicken Pieces: Cutting breasts in half ensures the meat cooks evenly and stays moist every time.
  • Use a Heat-Safe Dish: Make sure your casserole dish can handle 500°F, like a heavy Dutch oven or similar; otherwise, it might crack.

How to Serve Creamy Spinach Chicken Casserole Recipe

Creamy Spinach Chicken Casserole Recipe - Serving

Garnishes

I usually add a sprinkle of fresh chopped parsley or chives on top right before serving—it adds a lovely pop of color and freshness. Sometimes a squeeze of lemon juice brightens up the richness just perfectly, especially if you prefer a lighter bite.

Side Dishes

My go-to sides are simple roasted potatoes or a lightly dressed green salad to add crispness against the creamy casserole. Steamed rice or garlic bread also pair beautifully if you want something a bit heartier.

Creative Ways to Present

For special occasions, I like to bake this casserole in individual ramekins to serve as personal portions—that always feels fancy and makes it easy to plate. Another fun idea is layering the casserole in a clear glass baking dish so everyone can see those gorgeous layers of spinach, chicken, sauce, and melty cheese.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 3 days. The casserole holds its creamy texture surprisingly well overnight, making for great next-day meals—sometimes even better once flavors have melded.

Freezing

I’ve frozen this casserole a couple of times by wrapping it tightly in foil and plastic wrap before freezing. When thawing, do so overnight in the fridge and then reheat in the oven until warmed through; it stays creamy and tasty without drying out.

Reheating

To reheat, I cover the casserole with foil and warm it in a 350°F oven for about 15-20 minutes. If you want that bubbly cheese top back, remove the foil for the last 5 minutes. Microwaving works too but can sometimes make the cheese less melty.

FAQs

  1. Can I use frozen spinach instead of fresh in this casserole?

    You absolutely can! Just be sure to thaw the spinach completely and squeeze out as much water as possible before layering it in the dish. This will prevent your casserole from becoming watery.

  2. Is it safe to bake the casserole at 500°F?

    Yes, it is. The high temperature is intentional to cook the chicken quickly and create a bubbly, golden cheese topping. Just make sure your baking dish is rated for high heat—using a sturdy dish like a Dutch oven works best.

  3. Can I substitute the mayonnaise and sour cream with something lighter?

    You can try replacing sour cream with Greek yogurt for a tangy, lighter option. Mayonnaise can sometimes be swapped with a low-fat version, but keep in mind that the texture and creaminess might be slightly different.

  4. How do I know when the chicken is fully cooked in the casserole?

    The chicken should reach an internal temperature of 165°F. If you don’t have a thermometer, pierce the thickest part—the juices should run clear and the meat should be opaque without any pink.

Final Thoughts

When I first tried this Creamy Spinach Chicken Casserole Recipe, I was amazed at how easy it was to get such rich, comforting flavor with so little effort. It quickly became one of those go-to dinners that my whole family asks for again and again. I’m confident you’ll find it just as satisfying, especially when time is tight but you still want something homey and delicious. Give it a shot—you might just add a new favorite to your weeknight rotation.

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Creamy Spinach Chicken Casserole Recipe

Creamy Spinach Chicken Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 76 reviews
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Description

This Creamy Spinach Chicken Casserole is a quick and delicious baked dish featuring tender chicken breasts layered over fresh spinach, smothered in a rich, creamy sauce made with mayonnaise, sour cream, and parmesan cheese, and topped with melted Monterey Jack cheese. Perfect for an easy weeknight meal or a comforting family dinner, this casserole combines simple ingredients into a flavorful and satisfying dish.


Ingredients

Chicken and Vegetables

  • 1 lb chicken breasts (2 chicken breasts, cut in half crosswise)
  • 8 oz fresh spinach
  • 8 oz Monterey Jack cheese, shredded

Creamy Sauce

  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup parmesan cheese, grated
  • 1/2 tsp ground black pepper
  • 1 tsp garlic salt


Instructions

  1. Preheat the Oven: Preheat your oven to 500°F. Lightly spray a 13 x 9-inch baking dish with cooking spray to prevent sticking, and set it aside.
  2. Make the Creamy Sauce: In a bowl, combine mayonnaise, sour cream, grated parmesan cheese, ground black pepper, and garlic salt. Mix thoroughly until the sauce is smooth and well combined.
  3. Assemble the Casserole: Spread the fresh spinach evenly in the prepared baking dish. Arrange the uncooked, halved chicken breasts evenly over the spinach layer.
  4. Add Creamy Sauce: Evenly spread the prepared creamy sauce mixture over the chicken breasts, ensuring each piece is well coated.
  5. Add Cheese and Bake: Sprinkle shredded Monterey Jack cheese evenly over the top of the sauced chicken. Place the dish on the bottom rack of the preheated oven and bake for 20-25 minutes, or until the spinach has shrunk and the chicken is cooked thoroughly (reaching an internal temperature of 165°F).

Notes

  • Use a baking dish safe for oven temperatures as high as 500°F, such as a heavy Dutch oven baking dish.
  • Ensure chicken is cooked through by checking its internal temperature with a meat thermometer if possible.
  • You can substitute Monterey Jack cheese with mozzarella or cheddar if desired.
  • For a lower fat version, consider using light mayonnaise and sour cream.

Nutrition

  • Serving Size: 1/8 of casserole
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 29g
  • Cholesterol: 85mg

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