Description
This air fryer cauliflower recipe is a quick and easy side dish with a deliciously smoky, tangy, and savory flavor profile. Perfectly roasted in the air fryer, it’s healthy, simple, and ready in just minutes!
Ingredients
Scale
For the Cauliflower
- 1 head Cauliflower (cut into florets)
- 3 tbsp Olive oil
- 2 tsp Lemon juice
- 3/4 tsp Smoked paprika
- 1/2 tsp Garlic powder
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
Instructions
- Preheat the air fryer: Preheat your air fryer to 380 degrees F (193 degrees C) to ensure even cooking.
- Prepare the cauliflower: In a large bowl, combine the cauliflower florets with olive oil, lemon juice, smoked paprika, garlic powder, sea salt, and black pepper. Toss thoroughly to coat the florets evenly.
- Air fry the cauliflower: Place the seasoned cauliflower into the air fryer basket in a single layer. Avoid overcrowding; cook in batches if necessary. Air fry for 7-10 minutes, shaking the basket halfway through cooking, until the edges are browned and the florets are tender.
Notes
- For best results, ensure the cauliflower pieces are of uniform size to cook evenly.
- You can adjust the seasoning to your preference by adding spices like cumin or chili powder for extra flavor.
- Avoid overcrowding the air fryer basket to achieve a crispy texture.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 85
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
