Description
Deliciously tender and golden air-fried apples infused with cinnamon and maple syrup, perfect as a warm snack or a flavorful topping for oatmeal and ice cream.
Ingredients
Scale
Apples
- 2 red apples (Pink Lady, Honey Crisp, or Gala), peeled, cored, and cut into 1-inch bite-sized cubes
Sweeteners & Oils
- 2 tablespoons real maple syrup, divided
- 1 tablespoon melted refined coconut oil (refined for no taste)
Spices
- 1 teaspoon cinnamon
Instructions
- Preheat and Prepare Air Fryer: Preheat your air fryer to 380°F and lightly spray the basket with non-stick spray to prevent sticking.
- Toss Apples with Flavorings: In a bowl, combine the peeled apple cubes with 1 tablespoon of maple syrup, melted coconut oil, and cinnamon. Toss thoroughly to evenly coat all apple pieces.
- Arrange Apples in Air Fryer: Place the apple cubes into the heated air fryer basket in a single layer, ensuring they don’t overlap too much to allow even cooking.
- Air Fry: Cook the apples for 10 to 14 minutes at 380°F, gently shaking the basket halfway through cooking to promote even crispiness. The apples should turn golden, slightly crispy on the outside, and tender inside.
- Finish with Maple Syrup: Remove the apples from the air fryer and toss them in the remaining 1 tablespoon of maple syrup while warm to enhance sweetness and flavor.
- Serve: Enjoy the warm air-fried apples on their own, with vanilla ice cream, or as a topping for oatmeal for a cozy treat.
Notes
- Maple Syrup: Recommended for authentic flavor; honey can be substituted if needed.
- Coconut Oil: Use refined coconut oil for a neutral taste. Olive oil is an alternative if preferred.
- Storing: Best enjoyed within 20 minutes of air frying. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in a microwave-safe bowl for 30 to 45 seconds until warmed through.
Nutrition
- Serving Size: 1 serving (approximately 1 apple with toppings)
- Calories: 140
- Sugar: 18g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 4.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 0.3g
- Cholesterol: 0mg
