Description
Crispy and healthy air fryer zucchini chips are a perfect low-carb and guilt-free snack. Easy to prepare, packed with flavor, and ready in just a few minutes, they make for a delightful light bite or appetizer.
Ingredients
Scale
Main Ingredients
- 1 medium Zucchini
- 1 tbsp Olive oil
- 1/4 tsp Sea salt
- 1/8 tsp Black pepper
Instructions
- Slice the zucchini: Use a mandoline to slice zucchini into 1/8 inch (0.3 cm) thick slices for consistent cooking.
- Pat dry the zucchini: Use a paper towel to remove any excess moisture from the zucchini slices to ensure they crisp up properly.
- Preheat the air fryer: Set your air fryer to 325 degrees F (162 degrees C) while you prepare the zucchini.
- Prepare the zucchini slices: In a medium bowl, combine zucchini slices, olive oil, sea salt, and black pepper. Toss until all slices are evenly coated, making sure to separate any slices that stick together.
- Cook the zucchini slices: Place the zucchini chips in the air fryer in a single layer. Cook for 8-12 minutes, flipping halfway through. Check at the 8-minute mark and remove any slices that are browning or crisping. Continue to check every couple of minutes until all slices are done.
- Cool and crisp: Let the air fryer zucchini chips cool to crisp up even more before serving.
Notes
- Ensure the zucchini slices are evenly sized for consistent cooking.
- Flip the slices halfway through cooking to avoid uneven crisping.
- Work in batches if needed, to prevent overcrowding the air fryer basket.
Nutrition
- Serving Size: Per serving
- Calories: 40
- Sugar: 1g
- Sodium: 150mg
- Fat: 2.5g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
