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Asian Cucumber Salad Recipe

Asian Cucumber Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 110 reviews
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Description

A refreshing and tangy Asian cucumber salad featuring crisp cucumbers, a savory garlic and chili-infused dressing, and a sprinkle of toasted sesame seeds. Perfect as a light side dish or quick appetizer, this salad highlights fresh flavors with a delightful kick of spice and nuttiness.


Ingredients

Scale

For the Salad

  • 1 cucumber (about 8 oz or 226 g)
  • 3/4 teaspoon salt

For the Dressing

  • 2 cloves garlic, minced
  • 1 teaspoon apple cider vinegar
  • 1 1/2 tablespoons sugar
  • 1 teaspoon Korean chili powder (or regular chili powder)
  • 1 teaspoon chili oil
  • 1/2 teaspoon sesame oil

Garnish

  • Sesame seeds, for garnishing

Instructions

  1. Prepare the cucumber: Rinse the cucumber thoroughly and slice it into thin or bite-sized pieces. Sprinkle the slices evenly with salt and gently toss to coat. Cover and refrigerate for 15 minutes to draw out excess moisture.
  2. Drain excess water: After chilling, drain the saltwater from the cucumber slices by placing them in a colander or using a paper towel to pat dry, ensuring a less watery salad.
  3. Make the dressing: In a small bowl, combine the minced garlic, apple cider vinegar, sugar, chili powder, chili oil, and sesame oil. Stir well until the sugar is fully dissolved and the mixture is smooth.
  4. Toss the salad with dressing: In a mixing bowl, add the drained cucumber slices and pour the dressing over them. Toss gently to evenly coat all pieces.
  5. Garnish and serve: Transfer the salad to serving dishes, sprinkle generously with sesame seeds, and serve immediately for the freshest flavor.

Notes

  • I recommend using Persian, burpless, or Japanese cucumbers—they have thin skins and fewer seeds, making them ideal for salads.
  • Sitting with salt helps draw out excess moisture, preventing the salad from becoming watery.
  • Choose apple cider vinegar or rice wine vinegar for a milder tang, adjusting based on your preference.
  • Sesame oil is key for adding the authentic nutty flavor—do not skip it!

Nutrition

  • Serving Size: 1 cup (about 100g)
  • Calories: 60 kcal
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg