Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

If you’re craving something bright, zesty, and packed with flavor but still light on the palate, you’re going to love this Baked Cod with Lemon, Garlic, and Spiced Coating Recipe. Trust me, I’ve made plenty of fish dishes, but this one stands out because of its crispy spiced crust paired with a fresh lemony garlic sauce that wakes up every bite. Whether you’re a seasoned cook or a complete beginner, this recipe is straightforward and delivers restaurant-quality results right in your own kitchen.

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Why You’ll Love This Recipe

  • Bold and Balanced Flavors: The mix of lemon, garlic, and warm spices gives you a taste that’s bright without being overpowering.
  • Satisfyingly Crisp Exterior: Thanks to the spiced flour coating and quick skillet sear, you get a delightful crunch on the outside while the fish stays tender inside.
  • Simple Yet Elegant: With just a handful of fresh ingredients and minimal prep, you’ll have an impressive dish on the table fast.
  • Family Approved: I’ve made this for my family on busy weeknights and even at casual dinner parties – it always gets rave reviews.

Ingredients You’ll Need

This recipe thrives on simple, fresh ingredients that come together beautifully. When shopping, I like to choose the freshest cod fillets available and always reach for fresh garlic and lemons to keep the flavors vibrant.

  • Cod fillet pieces: Fresh or thawed cod works best for texture and mild flavor.
  • Fresh parsley leaves: Adds a pop of color and fresh herbal brightness at the end.
  • Fresh lemon juice: The key to giving this fish its bright, citrusy kick.
  • Extra virgin olive oil: Essential for that fruity richness and perfect searing.
  • Melted butter: Adds a lovely silkiness to balance the acidity in the lemon sauce.
  • Garlic cloves: Fresh minced garlic imparts a wonderful punch that’s not too overpowering once baked.
  • All-purpose flour: Helps create the crisp spiced coating – no fancy breading needed!
  • Ground coriander: Provides a subtle hint of lemony warmth.
  • Sweet Spanish paprika: Gives a smoky sweet undertone and gorgeous color.
  • Ground cumin: Deep, earthy flavor that partners nicely with paprika and coriander.
  • Salt and black pepper: Essential seasoning to bring everything together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about this Baked Cod with Lemon, Garlic, and Spiced Coating Recipe is how flexible it can be. I love to tweak it depending on what I have in my pantry or to suit dietary needs, and you absolutely should, too.

  • Spice it up: Once, I swapped the sweet paprika for smoked chili powder to give it a bit more heat—my family went wild for the kick.
  • Gluten-free option: Use chickpea flour or almond flour instead of all-purpose flour to keep that crisp coating without gluten.
  • Herb swap: Fresh dill or thyme in place of parsley adds another layer of freshness depending on your mood.
  • Butter-free: Substitute melted butter with more olive oil for a dairy-free version—still delicious and rich.

How to Make Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

Step 1: Prepare Your Flavor-Packed Lemon Sauce

Start by mixing the fresh lemon juice, extra virgin olive oil, and melted butter in a shallow bowl. It’s best to hold off adding minced garlic until later to keep its sharpness fresh. This simple blend is what makes the fish so juicy and flavorful. I like to set this aside while I get the rest ready, but don’t forget its role—it’s your fish’s best friend during baking.

Step 2: Mix Your Spiced Coating

In another bowl, whisk together the all-purpose flour, ground coriander, sweet Spanish paprika, ground cumin, salt, and black pepper. This spice combo is what gives the coating that irresistible flavor and color. I discovered that measuring these precisely really makes a difference—too much paprika can overpower, so keep the balance just right.

Step 3: Coat and Sear the Cod

Pat your cod fillets dry first—this is crucial to getting that golden crust. Dip each piece into the lemon sauce (don’t soak too long), then dredge it in the spiced flour mixture, shaking off any excess. Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. You want the oil shimmering but not smoking. Sear the fish quickly, about 2 minutes on each side, just enough to develop color without cooking it through. One trick I learned: using a fish spatula helps flip the delicate fillets without breaking them.

Step 4: Add Garlic and Bake

Mix the minced garlic into the remaining lemon sauce and drizzle it generously over the seared fish. This late addition of garlic ensures it doesn’t burn and releases its fragrant aroma during baking. Pop the skillet into your preheated 400°F oven and bake for about 10 minutes. Keep an eye on it—start checking at 8 minutes by gently flaking the fish with a fork. When it flakes easily, it’s ready!

Step 5: Garnish and Serve Right Away

Once out of the oven, sprinkle chopped fresh parsley over the fish for a burst of color and freshness. Serve immediately for the best texture and flavor—I promise it’s worth savoring while it’s hot.

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Pro Tips for Making Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

  • Patience with Drying: Always dry your fish thoroughly before coating to ensure the crust sticks and gets crispy.
  • Watch Your Heat: Medium-high heat for searing is perfect—too hot and the coating burns, too low and you lose that crunch.
  • Garlic Timing Matters: Adding minced garlic only before baking—not during searing—prevents bitterness and brings a mellow aroma.
  • Use an Oven-Safe Skillet: This saves you extra cleanup and helps keep the cooking process smooth and simple.

How to Serve Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

Baked Cod with Lemon, Garlic, and Spiced Coating Recipe - Recipe Image

Garnishes

I usually stick to freshly chopped parsley because it adds a fresh color pop and subtle grassy notes that contrast beautifully with the warm spices. A few thin lemon slices on the side or a zesting of lemon peel can elevate the presentation and add an extra burst of citrus aroma that your guests will notice.

Side Dishes

For sides, I love pairing this baked cod with fluffy Lebanese-style rice or a refreshing Greek salad to keep the meal light and summery. Roasted Mediterranean vegetables or a warm chickpea salad with herbs also complement the spices and lemon beautifully. My family often raves about these pairings—makes dinner feel like a mini getaway!

Creative Ways to Present

For special dinners, I like to arrange the fish fillets on a large platter lined with fresh herbs and lemon wedges, then drizzle a little extra lemon sauce on top. A rustic wooden board with colorful side bowls makes it look inviting and effortlessly elegant. Even little edible flowers can add a surprise touch that’s perfect for celebrations.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers (which can be rare in my house), let the cod cool completely and then place it in a shallow, airtight glass container. Refrigerate for up to 2 to 3 days. Make sure to avoid stacking the fillets directly on top of each other to preserve the crispy coating as much as possible.

Freezing

Freezing this dish is possible, but I’d caution you that the texture might change slightly once thawed, especially the crisp coating may soften. Personally, I prefer making smaller portions to avoid leftovers or rebaking fresh when I want it again. But if you do freeze, make sure to wrap tightly in plastic and place in a freezer-safe container for up to one month.

Reheating

Reheat gently in the oven at about 300°F for 8-10 minutes to help the coating crisp back up without drying out the fish. Avoid microwaving if you want to keep that lovely texture since it can get rubbery and soggy quickly. I like to cover the fish loosely with foil to keep moisture balanced during reheating.

FAQs

  1. Can I use other types of fish in this Baked Cod with Lemon, Garlic, and Spiced Coating Recipe?

    Absolutely! While cod’s mild flavor and flaky texture work perfectly, you can substitute similar white fish like haddock, pollock, or halibut. Just be mindful of thickness as cooking times may vary slightly.

  2. How can I make the coating extra crispy?

    Make sure the fish is very dry before coating and use enough oil for searing. Preheat the skillet well so the fish sizzles on contact, and don’t overcrowd the pan. Searing each side for a full two minutes helps lock in the crispness before baking.

  3. Is this recipe kid-friendly?

    Yes, it’s perfect for kids who enjoy mild fish. The spices are warm and gentle, and the lemon adds just enough brightness without being too tangy. You can always tone down the paprika or cumin if you want a more subtle flavor.

  4. Can I prepare this recipe ahead of time?

    You can prepare the lemon sauce and spiced flour mixture in advance, even the coating step for the fish, but I recommend cooking just before serving to maintain the best crispness and fresh garlic flavor.

Final Thoughts

This Baked Cod with Lemon, Garlic, and Spiced Coating Recipe has become one of my go-to fish dishes because it’s easy, quick, and so packed with flavor that everyone asks for seconds. What I love most is its versatility—you can dress it up or keep it casual and it shines either way. I really encourage you to give it a try, play with the spices, and make it your own. Once you nail that crispy coating and tangy sauce combo, I bet you’ll be making it again and again.

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Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

Baked Cod with Lemon, Garlic, and Spiced Coating Recipe

4.6 from 64 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 5 people
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek

Description

This Baked Cod Recipe with Lemon and Garlic offers a flavorful twist on classic baked fish, featuring a zesty lemon sauce, aromatic garlic, and a spiced flour coating. The cod is first seared in a skillet for a golden crust before being finished in the oven, ensuring a tender, flaky texture with vibrant, savory notes. Perfect for a healthy and elegant Greek-inspired meal.


Ingredients

Fish and Herbs

  • 1.5 lb Cod fillet pieces (4-6 pieces)
  • 1/4 cup chopped fresh parsley leaves

Lemon Sauce

  • 5 tbsp fresh lemon juice
  • 5 tbsp extra virgin olive oil
  • 2 tbsp melted butter
  • 5 garlic cloves, minced

For Coating

  • 1/3 cup all-purpose flour
  • 1 tsp ground coriander
  • 3/4 tsp sweet Spanish paprika
  • 3/4 tsp ground cumin
  • 3/4 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to ensure it’s ready for baking the cod after searing.
  2. Prepare Lemon Sauce: In a shallow bowl, combine fresh lemon juice, extra virgin olive oil, and melted butter, but hold off adding the garlic until later. Set this lemon sauce aside.
  3. Mix Coating: In another shallow bowl, mix together all-purpose flour, ground coriander, sweet Spanish paprika, ground cumin, salt, and black pepper. This mix will coat the fish, adding flavor and texture.
  4. Coat the Fish: Pat the cod fillets dry with paper towels to remove moisture. Dip each piece first into the lemon sauce, then dredge them in the seasoned flour mixture, shaking off any excess flour. Reserve the lemon sauce for basting.
  5. Sear the Cod: Heat 2 tablespoons of olive oil in a cast iron skillet or any oven-safe pan over medium-high heat. Once the oil shimmers (but does not smoke), add the fish pieces. Sear each side for about 2 minutes to develop color and texture, but do not cook the fish through. Remove the skillet from heat.
  6. Add Garlic and Lemon Sauce: To the reserved lemon sauce, stir in the minced garlic cloves. Drizzle this garlicky lemon sauce evenly over the seared fish fillets in the skillet.
  7. Bake the Fish: Place the skillet in the preheated oven and bake the cod fillets until the fish flakes easily with a fork, about 10 minutes. Begin checking at 8 minutes to avoid overcooking.
  8. Garnish and Serve: Remove the skillet from the oven. Sprinkle the chopped fresh parsley over the fish, then serve immediately with your choice of sides for a delicious, Mediterranean-inspired meal.

Notes

  • Serving suggestions: Serve immediately with Lebanese rice and Mediterranean chickpea salad or a traditional Greek salad for a complete meal.
  • Cook’s Tip: Use a fish spatula when turning the fish in the skillet to prevent it from breaking apart. The added searing step improves color and texture.
  • Leftover Storage: Allow leftover fish to cool before placing in a shallow glass container with a tight lid. Refrigerate for 2-3 days or freeze for up to one month. Freezing fish may alter its texture.

Nutrition

  • Serving Size: 1 fillet (approx. 6 oz)
  • Calories: 280
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 14 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 9.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 70 mg