If you’re craving all the comforting flavors of barbecue but want to keep things simple (and avoid a sink full of dishes), this BBQ Chicken and Rice Skillet is the easiest, coziest answer. Tender chicken thighs, smoky-sweet BBQ sauce, and a rainbow of veggies all simmer together with fluffy rice—in one skillet! Dinner’s ready in about an hour, and your whole kitchen will smell like a summer cookout dream.
Why You’ll Love This Recipe
- All-in-One Dinner: Everything—juicy chicken, tender rice, savory beans, cozy veggies, and cheese—comes together in a single pan for the ultimate fuss-free meal.
- Bold BBQ Flavor: Slathering the chicken with your favorite BBQ sauce infuses every bite with irresistible smoky-sweetness and a pop of tang.
- Make-Ahead & Meal Prep Friendly: Leftovers taste just as delicious (if not even better), so you can prep lunches or busy weeknight meals with ease.
- Totally Customizable: From the veggies to the toppings and even the BBQ sauce style, you can tweak the BBQ Chicken and Rice Skillet to make it truly yours.
Ingredients You’ll Need
Each ingredient in this BBQ Chicken and Rice Skillet isn’t just there to fill up the pan—they’re carefully chosen to create layers of flavor and texture in every bite. Here’s why they matter (and a few handy tips!) for stellar results.
- Olive oil: A quick sizzle to kick off flavor and keep everything from sticking as you brown the chicken.
- Boneless, skinless chicken thighs: Thighs stay extra juicy and tender, soaking up the BBQ sauce beautifully.
- Your favorite BBQ sauce: This is the soul of the dish, adding tang, sweetness, and that smoky barbecue magic—go for a Kansas City–style variety for best results.
- Onion: Diced onion cooks down into a savory, aromatic base that flavors every spoonful.
- Garlic: Just a couple cloves add savory depth and a little zing.
- Frozen corn (thawed): Sweet, juicy pops of color and texture that brighten up the skillet.
- Black beans (canned): Mild, creamy beans make the meal extra satisfying and hearty.
- Short-grain white rice (not instant!): Classic starchy comfort; short-grain gives a perfectly clingy, tender bite.
- Chicken stock: Adds richness and helps the rice soak in all the flavors while it cooks.
- Salt and pepper: Season to taste and bring all those flavors to life.
- Freshly shredded colby jack cheese: Melts lusciously over the hot skillet, creating gooey, golden deliciousness.
- Avocado, diced tomatoes, parsley or cilantro: The final flourish for creamy, tangy, and fresh contrast.
Variations
This is a truly flexible recipe, so feel free to make the BBQ Chicken and Rice Skillet your own! Mix and match your favorite veggies, swap the protein, or boost the flavor to fit your mood or what you have on hand.
- Use Chicken Breast: Swap in chicken breast if that’s what you have—just watch carefully to avoid overcooking so it stays tender.
- Vegan/Vegetarian Swap: Sub in plant-based “chicken” strips or chickpeas and use vegetable broth; the BBQ sauce keeps the flavor bold!
- Change Up the Veggies: Try bell peppers, zucchini, or even spinach to pack in extra color and nutrition.
- Different Cheese: Pepper jack or smoked gouda can add a fun twist to your melty topping.
- Spicy BBQ Chicken and Rice Skillet: Add diced jalapeños or a dash of hot sauce if you’re craving some heat.
How to Make BBQ Chicken and Rice Skillet
Step 1: Brown and Brush the Chicken
Heat the olive oil in a large, deep skillet (or even a Dutch oven) over medium-high heat. Pat the chicken thighs dry and season on both sides with salt and pepper. Lay them into the hot pan, letting them sear and brown for a few minutes on each side. As they brown, generously brush both sides with your BBQ sauce for that sticky, caramelizing flavor. You don’t need to fully cook the chicken at this stage—just aim for some beautiful golden color and a flavorful crust. Once halfway cooked through, transfer the chicken to a plate.
Step 2: Sauté the Veggies and Toast the Rice
In the same skillet (no washing needed!), add the diced onion and minced garlic. Sauté for a couple of minutes until the onion is soft and fragrant. Add the thawed corn and rinsed black beans, and toss everything together so the veggies soak up the garlicky, oniony goodness. Scoot them to the side and add the rice, letting it “toast” for a minute or two—this simple step brings a lovely nutty flavor to your BBQ Chicken and Rice Skillet.
Step 3: Add Stock, Sauce, and Return Chicken
Now carefully pour in the chicken stock, followed by the rest of that BBQ sauce. Stir well so everything’s evenly mixed, and season with a little more salt and pepper. Arrange the browned chicken thighs right back into the skillet, nestling them into the rice and liquid. This way, the chicken will finish cooking gently while infusing the rice with savory barbecue flavor.
Step 4: Cover and Simmer
Bring everything to a boil, then reduce the heat to medium-low. Cover the skillet and let it simmer undisturbed for about 30 minutes—the rice will soak up all the magnificent sauce and chicken juices, and your kitchen will start to smell like BBQ heaven.
Step 5: Add Cheese and Finish with Toppings
Once the rice is tender and the chicken is cooked through, scatter loads of freshly shredded colby jack cheese across the top. Cover until it’s perfectly melted (this only takes a few minutes). Then, off the heat, add your favorite toppings: creamy diced avocado, juicy tomatoes, and a sprinkle of parsley or cilantro for a bright, fresh finish.
Pro Tips for Making BBQ Chicken and Rice Skillet
- Choose the Right BBQ Sauce: For the richest flavor and beautiful glaze, opt for a thick, Kansas City–style sauce rather than anything too thin or vinegar-heavy.
- Don’t Rush the Browning: Letting the chicken get a golden crust in the first step adds tons of savory depth that you can taste in every bite.
- Short-Grain Rice Is a Must: Long-grain or instant rices won’t give you the creamy, clingy bite and might throw off the liquid ratio—stick with classic short-grain for one-skillet success.
- Finish with Fresh Toppings: For the ultimate balance, always add those cool, creamy, and fresh garnishes right before serving—they absolutely elevate the dish!
How to Serve BBQ Chicken and Rice Skillet
Garnishes
Go generous on the toppings! Creamy avocado cubes, juicy diced tomatoes, and freshly chopped parsley or cilantro add gorgeous color and a pop of freshness that balances the heartiness of the BBQ sauce and cheese. A squeeze of lime over the whole skillet can also add a zippy contrast.
Side Dishes
This BBQ Chicken and Rice Skillet is a full meal on its own, but if you’d like a spread, pair it with a crunchy cabbage slaw, a simple green salad, or buttery cornbread. Even a scoop of creamy coleslaw adds a cool, tangy contrast that’s hard to resist!
Creative Ways to Present
For a fun family dinner, bring the skillet straight to the table and let everyone dig in family-style. Or, for meal prep lunches, portion into bowls and pack with extra toppings on the side. To wow guests, arrange the chicken on top for dramatic effect and finish with a colorful shower of fresh herbs and toppings.
Make Ahead and Storage
Storing Leftovers
Leftover BBQ Chicken and Rice Skillet stores beautifully! Once cooled, simply scoop everything into an airtight container and refrigerate for up to 4 days. The flavors meld overnight, making the leftovers seriously crave-worthy.
Freezing
Want to freeze it for later? No problem! Cool completely, then divide into freezer-safe containers (individual portions are perfect for quick lunches). It will keep well for up to 2 months. Thaw overnight in the fridge before reheating for best texture.
Reheating
To reheat, simply microwave individual portions with a splash of chicken stock (to keep it moist) or gently warm in a covered skillet over low heat. Add a sprinkle of fresh cheese or herbs before serving for that just-made taste!
FAQs
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Can I use long-grain or brown rice in this BBQ Chicken and Rice Skillet?
Technically you could, but the cooking time and liquid ratios would need to be adjusted. Short-grain white rice cooks up tender and creamy in this skillet and absorbs the BBQ flavors perfectly. If you want to use brown rice, add extra liquid and simmer longer (plan for an additional 20–25 minutes).
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Can I make this BBQ Chicken and Rice Skillet ahead of time?
Absolutely! In fact, the flavors often get even better as they rest, making this recipe perfect for meal prep. Just cool completely before refrigerating, and wait to add fresh garnishes until serving.
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What’s the best type of BBQ sauce to use?
A thick, sweet Kansas City–style BBQ sauce gives classic flavor and creates a glossy glaze, but you can use your favorite. If you love some heat, try a spicy version—just steer clear of thin or super vinegar-forward sauces unless that’s your jam.
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Can I make this recipe dairy-free?
Definitely! Simply skip or swap the colby jack cheese for a dairy-free alternative that melts nicely. The BBQ flavor is strong enough that you’ll still have a fabulously satisfying meal without the dairy.
Final Thoughts
If you’re ready for a wholesome, crowd-pleasing dinner that brings everyone running to the table, this BBQ Chicken and Rice Skillet is it! I hope you’ll give it a go—let it become a staple in your weeknight rotation like it is in mine. You might find yourself looking forward to leftovers, too!
PrintBBQ Chicken and Rice Skillet Recipe
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This One-Pot BBQ Chicken and Rice recipe is a flavorful and satisfying meal that combines tender chicken thighs, BBQ sauce, black beans, corn, and rice all cooked together in one pot. Topped with melted cheese and fresh avocado, tomatoes, and herbs, it’s a delicious and easy dinner option.
Ingredients
For the Chicken:
- 1 tablespoon olive oil
- 6 boneless, skinless chicken thighs
- 1 cup (237 ml) your favorite BBQ sauce
For the Rice:
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2/3 cups (110 g) frozen corn, thawed
- 15 ounce (425 g) can black beans, drained and rinsed
- 3/4 cup (139 g) short-grain white rice (NOT quick/minute rice)
- 3 cups (710 ml) chicken stock
- Salt and pepper to taste
- 1 cup (132 g) freshly shredded colby jack cheese
- Avocado, diced tomatoes, and parsley or cilantro, for topping
Instructions
- Prepare the Chicken: Season chicken thighs with salt and pepper, brown in olive oil, and brush with BBQ sauce. Set aside.
- Cook the Vegetables: In the same skillet, cook onion and garlic, then add corn and black beans. Add rice and toast briefly.
- Add Liquid: Pour in chicken stock and remaining BBQ sauce. Season with salt and pepper.
- Cook Everything Together: Return chicken to the skillet, cover, and simmer for 30 minutes until rice is cooked.
- Finish and Serve: Top with cheese, melt, and garnish with avocado, tomatoes, and herbs.
Notes
- For the BBQ sauce, opt for sweeter, thicker varieties like Kansas-city style for best results.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 450 kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 90mg
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