If you’re craving the fresh flavors of your favorite sandwich in a cool, creamy, salad form, this BLT Chicken Salad will win your heart from the very first bite. Easy, satisfying, and bursting with the salty-savory goodness of bacon, juicy tomatoes, tender chicken, and a creamy, herby dressing, it’s a year-round staple for meal prep, parties, or picnics!
Why You’ll Love This Recipe
- All the BLT Flavor in a Bowl: Every bite brings you the classic combo of smoky bacon, juicy tomato, and creamy dressing—no bread required!
- Super Simple & Fast: Using rotisserie chicken makes this recipe a breeze—you’ll have a big bowl of deliciousness ready in under 30 minutes.
- Perfect for Meal Prep: This salad keeps beautifully in the fridge, so it’s ideal for lunchboxes, weekday dinners, and picnics.
- Completely Customizable: You can switch up the ingredients to suit your family’s cravings or dietary needs without a hitch!
Ingredients You’ll Need
The ingredients for BLT Chicken Salad are delightfully simple but play off each other for that magical mix of savory, tangy, and fresh. Grab these pantry staples and a few fresh items, and you’ll have everything you need to whip up a crave-worthy salad that checks all the boxes for flavor and texture!
- Rotisserie chicken (shredded): The ultimate shortcut! It adds tender, juicy protein for minimum effort and soaks up all the creamy flavors.
- Bacon (center-cut, chopped): Crisp, salty, and smoky—bacon gives the salad its signature crave-worthy bite.
- Plain Greek yogurt: Adds a subtle tang and lightens up the dressing; you can skip this for all-mayo if you prefer extra richness.
- Mayonnaise: The classic creamy base that ties everything together and delivers authentic chicken salad vibes.
- Ranch seasoning: Just a spoonful brings an herby, savory punch that makes every bite irresistible.
- Freshly cracked black pepper: Brings a gentle heat and balances the creamy richness.
- Green onions (diced): Offer a refreshing crunch and just a gentle bite that brightens the salad.
- Grape tomatoes (halved/quartered): Their sweetness and juiciness mimic the best part of a BLT!
- Avocado (diced): The creamy, buttery cubes add luxurious texture and extra nutrition.
Variations
Part of the irresistible charm of BLT Chicken Salad is how easy it is to riff on—whether you want to pack in more veggies, swap ingredients for dietary needs, or just clean out the fridge, there’s a version for everyone. Don’t be afraid to add your own spin!
- Low-Carb Swap: Serve the salad in crisp lettuce cups or romaine boats for a delicious grain-free meal.
- Cheese It Up: Crumble blue cheese or add shredded cheddar for a bold, creamy twist.
- Spice Lovers: Stir in a spoonful of chopped pickled jalapeños or a dash of hot sauce for a punchy, spicy upgrade.
- Fresh Herb Boost: Sprinkle in chopped chives, parsley, or dill for a lively herbal accent.
- Vegetarian Version: Swap in crispy chickpea “bacon” and use a plant-based mayo/yogurt to keep it meatless.
How to Make BLT Chicken Salad
Step 1: Whisk Up the Creamy Dressing
Grab a large mixing bowl and combine the mayonnaise, Greek yogurt (if using), ranch seasoning, and cracked pepper. Give it a good whisk until everything is smooth and the flavors are evenly blended. This will form the creamy, tangy backbone of your salad.
Step 2: Toss in the Chicken, Bacon & Green Onion
Now add your shredded rotisserie chicken, cooked and chopped bacon, and the diced green onions right into the bowl. Mix everything together until all the chicken is coated in the dressing and the bacon bits are evenly distributed—don’t skimp on mixing, it’s worth it!
Step 3: Add Tomatoes & Adjust Seasoning
Toss in the halved (or quartered) grape tomatoes, and gently fold them into the chicken mixture. This is a great point to taste and add a little extra pepper or ranch seasoning if you like your salad extra punchy.
Step 4: Finish with Avocado & Chill
Just before serving, dice your avocado and gently fold it into the desired portion of salad or layer it on top for the perfect finishing touch. Pop the whole bowl in an airtight container and chill for at least one hour—this helps all the flavors meld beautifully!
Pro Tips for Making BLT Chicken Salad
- Bacon Bits, Maximum Crunch: Cook your bacon until extra crisp, then let it cool on a paper towel to lock in that irresistible crunch—and add some right before serving if you love maximum texture!
- Avocado at the Last Minute: Dice and add your avocado right before serving so it stays creamy, green, and gorgeous (no mushy, brown cubes here).
- Rotisserie Chicken Shortcut: Grab a rotisserie chicken from the store for best flavor and quick prep, but you can also use leftover grilled or poached chicken if you have it on hand.
- Chill for Flavor Magic: Let your BLT Chicken Salad rest in the fridge for at least an hour—those flavors will blend, and the salad will taste even better!
How to Serve BLT Chicken Salad
Garnishes
For a show-stopping finish, sprinkle your salad with a flurry of chopped fresh chives, extra crispy bacon crumbles, a squeeze of lemon, or a few twists of black pepper. A handful of baby greens or microgreens also looks beautiful piled on top!
Side Dishes
This BLT Chicken Salad pairs perfectly with club crackers, Ritz crackers, tortilla chips, or even juicy cucumber slices for a low-carb option. To round out your meal, add a fruit salad, kettle chips, or a bowl of chilled soup—summer perfection!
Creative Ways to Present
Spoon the salad into crisp lettuce wraps or hollowed-out avocado halves for a playful lunch, or stack it high on croissants for a hearty sandwich. For parties, pack individual portions into small cups or serve them in little phyllo cups for easy, hand-held bites.
Make Ahead and Storage
Storing Leftovers
Store your BLT Chicken Salad in glass airtight containers (perfect for meal prep or lunchboxes) in the fridge. It stays fresh and tasty for up to 3 days—just remember to stir before enjoying, as the dressing settles a bit.
Freezing
While you can technically freeze chicken salad, the creamy dressing and fresh veggies like tomatoes and avocado can turn watery and lose their appeal once defrosted. For best texture and flavor, savor this salad fresh from the fridge!
Reheating
No reheating needed—BLT Chicken Salad is best enjoyed cold or at room temperature. If you want to add a touch of warmth, try serving with freshly toasted bread or crackers on the side.
FAQs
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Can I make BLT Chicken Salad ahead of time?
Absolutely! The salad actually tastes better after spending a little time in the fridge, as the flavors meld together. For best texture, add the avocado just before serving and give everything a quick toss.
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What’s the best way to store leftovers?
Store leftover BLT Chicken Salad in airtight glass containers or disposable condiment cups in the refrigerator. It keeps fresh for up to 3 days—just scoop and eat right from the fridge!
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Can I use different types of chicken?
Yes! While rotisserie chicken is super convenient and flavorful, feel free to use diced or shredded grilled, poached, or baked chicken breasts, or even leftover roast chicken from another meal.
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How can I make this BLT Chicken Salad dairy-free?
Swap the Greek yogurt and mayonnaise for your favorite dairy-free versions (like vegan mayo or coconut yogurt—be sure it’s unsweetened and plain). The rest of the salad is naturally dairy-free!
Final Thoughts
There’s something endlessly appealing about a dish that’s simple, nostalgic, and packed with flavor—BLT Chicken Salad truly delivers on all fronts. I hope you give it a try the next time you want an easy, crowd-pleasing lunch or picnic dish. You’ll be making it on repeat!
PrintBLT Chicken Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Category: Main Dish
- Method: Mixing, Refrigeration
- Cuisine: American
- Diet: Gluten Free
Description
This BLT Chicken Salad is a delightful twist on the classic sandwich, combining the flavors of bacon, lettuce, and tomato with tender shredded chicken in a creamy dressing.
Ingredients
For the Salad:
- 4 cups rotisserie chicken, shredded
- 8 strips bacon, chopped (center cut)
- 1/3 cup mayonnaise
- 1/2 cup plain Greek yogurt (optional)
- 1 tablespoon ranch seasoning
- 1/2 tsp freshly cracked pepper
- 1/3 cup green onions, diced
- 2/3 pint grape tomatoes, halved or quartered
- 1 avocado, diced
Instructions
- Make the Dressing: In a large mixing bowl, combine mayo, Greek yogurt, and ranch seasoning. Whisk until smooth.
- Combine Ingredients: Add chicken, bacon, and green onions to the bowl. Mix well. Add tomatoes and combine.
- Adjust Seasonings: Taste and adjust seasonings. Add avocado before serving.
- Chill and Serve: Refrigerate for at least 1 hour before serving.
Notes
- To Serve: Enjoy with crackers, chips, or as lettuce wraps. Versatile and delicious!
- Storage: Store in airtight containers for meal prep convenience. Perfect for lunches or picnics.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 2g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 110mg
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