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BLT Chicken Salad Recipe

BLT Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 121 reviews
  • Author: Jessica
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Category: Main Dish
  • Method: Mixing, Refrigeration
  • Cuisine: American
  • Diet: Gluten Free

Description

This BLT Chicken Salad is a delightful twist on the classic sandwich, combining the flavors of bacon, lettuce, and tomato with tender shredded chicken in a creamy dressing.


Ingredients

Units Scale

For the Salad:

  • 4 cups rotisserie chicken, shredded
  • 8 strips bacon, chopped (center cut)
  • 1/3 cup mayonnaise
  • 1/2 cup plain Greek yogurt (optional)
  • 1 tablespoon ranch seasoning
  • 1/2 tsp freshly cracked pepper
  • 1/3 cup green onions, diced
  • 2/3 pint grape tomatoes, halved or quartered
  • 1 avocado, diced

Instructions

  1. Make the Dressing: In a large mixing bowl, combine mayo, Greek yogurt, and ranch seasoning. Whisk until smooth.
  2. Combine Ingredients: Add chicken, bacon, and green onions to the bowl. Mix well. Add tomatoes and combine.
  3. Adjust Seasonings: Taste and adjust seasonings. Add avocado before serving.
  4. Chill and Serve: Refrigerate for at least 1 hour before serving.

Notes

  • To Serve: Enjoy with crackers, chips, or as lettuce wraps. Versatile and delicious!
  • Storage: Store in airtight containers for meal prep convenience. Perfect for lunches or picnics.

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 110mg