Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cottage Cheese Chocolate Mousse Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 354 reviews
  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 3 hours 5 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: International
  • Diet: Low Fat

Description

This Cottage Cheese Chocolate Mousse is a rich, creamy, and healthy dessert that combines the smoothness of cottage cheese with the intense flavors of dark chocolate and cocoa powder. Enhanced with chia seeds for added texture and nutrition, this mousse is naturally sweetened with honey or your choice of sweetener, making it a deliciously guilt-free treat perfect for any chocolate lover looking for a nutritious dessert option.

Ingredients

Units Scale

Base Ingredients

  • 2 cups cottage cheese
  • 3 tbsp high-quality cocoa powder
  • 2 tbsp melted chocolate (at least 90% cocoa)
  • 1/4 cup honey or syrup, or sweetener of choice
  • 1/4 cup chia seeds

Instructions

  1. Add Ingredients to Blender: Add cottage cheese, cocoa powder, melted chocolate, honey (or chosen sweetener), and chia seeds into a blender or food processor.
  2. Blend Until Smooth: Blend all the ingredients together for about 2 minutes or until the mixture becomes super smooth, creamy, and light in texture.
  3. Portion into Cups: Scoop the mousse evenly into 4 small cups or ramekins for individual servings.
  4. Add Toppings: Garnish with your favorite toppings such as chopped dark chocolate, chocolate chips, or fresh berries like raspberries to add a burst of flavor and texture.
  5. Chill: Refrigerate the mousse for at least 3 hours to let it set properly and develop the perfect creamy texture before serving.

Notes

  • Use high-quality cocoa powder and dark chocolate for the best flavor intensity.
  • Adjust sweetness according to your preference by varying the amount or type of sweetener.
  • Chilling the mousse is essential for a thick, mousse-like consistency.
  • For a vegan version, replace cottage cheese with silken tofu and use a plant-based sweetener.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1/4 recipe (approx. 150g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 15mg

Find it online: https://jessicasrecipes.com/cottage-cheese-chocolate-mousse-recipe/