For the Chicken:

• 2 small uncooked chicken breasts, approx 360g (12.7oz)
• 3.5 cups (840ml) of chicken stock (low sodium)

For the Sauce:

• 75g (2.5oz) of uncooked lean smoked back bacon (fat removed), diced small
• 1 shallot, finely diced
• 2 cloves of garlic, minced
• 1/2 cup (120ml) of 2% milk
• 1/2 tablespoon lemon juice
• 175g of laughing cow light (or can use light cream cheese)
• 1/2 tablespoon of cornstarch
• 1 teaspoon of dried parsley
• 1 teaspoon of dried chives
• 1 teaspoon of onion powder
• 1/2 teaspoon of dried dill
• 1/2 teaspoon of garlic powder

Additional Ingredients:

• 500g (17.5oz) of potato gnocchi (dry in a vacuum pack)
• 60g (2.2oz) of cheddar, grated (do not use pre-grated) - or Red Leicester
• olive oil spray
• salt and black pepper
• fresh chopped parsley (or can use chopped spring onions or chives)