Craving a snack that’s rich, nutty, and delightfully indulgent? These Dark Chocolate and Sea Salt Nut Bars are the perfect answer! Packed with roasted nuts, a touch of puffed rice for crunch, and finished with a luxurious coat of dark chocolate and flaky sea salt, these homemade bars taste like a treat but fuel you like a powerhouse.
Why You’ll Love This Recipe
- Crave-worthy Combo: The blend of dark chocolate, roasted nuts, and sea salt delivers the perfect balance of sweet, salty, and crunchy in every bite.
- Meal Prep Magic: Make a batch on Sunday, and you’ll have grab-and-go snacks or breakfast ready for the whole week!
- Totally Customizable: Easily swap out nuts and adapt the ingredients to suit your taste or dietary needs.
- No Preservatives or Fillers: You know exactly what’s in each bar—just wholesome, real food and pure chocolatey indulgence.
Ingredients You’ll Need
You only need a handful of simple but powerhouse ingredients to make these bars, and trust me—each one brings something essential. From the creamy cashews to the velvety dark chocolate, every component adds a delicious layer of texture, color, or flavor to these irresistible Dark Chocolate and Sea Salt Nut Bars.
- Mixed Unsalted Nuts (cashews, peanuts, almonds): Toasting these nuts deepens their flavor and ensures every bite is super-crunchy and satisfying.
- Puffed Rice: A little goes a long way for airy crispness—think childhood cereal bars but way more grown-up.
- Brown Rice Syrup: Essential for binding; it’s what keeps your bars together without making them cloyingly sweet.
- Vanilla Extract: Adds warmth and keeps the mix tasting “homemade amazing.”
- Sea Salt: Lifts all the other flavors—don’t skip it, especially if you love that sweet and salty zing.
- Dark Chocolate Chips: The silky, bittersweet coating that makes these bars a treat and a reward in one.
- Coconut Oil: Helps melt the chocolate smoothly and gives the bars a perfect glossy finish.
- Flaky Salt (optional): The magic finishing touch that transforms your bars from “really good” to “can’t-stop-eating-these” status.
Variations
These bars are your personal canvas! You can switch up nuts, swap in seeds, change the drizzle, or adjust the sweetener—just follow your cravings or any ingredient swaps you need for dietary needs.
- Use Different Nuts: Try pistachios, hazelnuts, macadamias, or pecans for a new flavor profile.
- Add Seeds: Pumpkin, sunflower, or chia seeds sneak in extra nutrients while keeping things super crunchy.
- Swap the Sweetener: Maple syrup or honey (for non-vegans) work great in place of brown rice syrup, though your bars may be a little softer.
- Add Dried Fruit: A handful of chopped dried cherries, cranberries, or apricots adds a pop of tangy sweetness.
- Change Up the Chocolate: Milk or white chocolate chips can be swapped for a softer or creamier treat—mix and match for a marbled effect!
How to Make Dark Chocolate and Sea Salt Nut Bars
Step 1: Toast Your Nuts for Maximum Flavor
Preheat your oven to 325˚F (160˚C) and spread your mixed nuts out on a rimmed sheet pan. A quick 5–8 minutes in the oven is just right to coax out their deepest, roasty flavors—don’t wander too far, because they can go from golden to burnt fast! Let them cool while you prep the next steps.
Step 2: Prep Your Pan
Line an 8×8-inch pan with parchment paper, leaving some overhang for easy removal. This little move makes it effortless to lift out your bars later—no destroyed edges, just clean, crisp bars every time.
Step 3: Mix, Heat, and Combine
Toss your cooled nuts and puffed rice together in a large mixing bowl. Meanwhile, microwave the brown rice syrup for about 30 seconds to loosen it up, then whisk in the vanilla and salt until smooth. Pour this delicious glue over the nut mixture and stir until everything is evenly coated and glossy.
Step 4: Press and Bake
Scoop the mixture into your lined pan and press it down firmly into an even layer (use a spatula, measuring cup, or even slightly damp hands). Pop it in the oven and bake for 18–20 minutes—this not only helps the bars set but also adds a gentle crunch.
Step 5: Slice and Cool
Let the baked slab cool for about 30 minutes so it firms up before cutting. Use the parchment to lift everything out, transfer to a cutting board, slice the slab in half lengthwise, and then cut each half into tidy, thin bars. Patience here means beautiful, square edges!
Step 6: Chocolate Dip & Drizzle
Time for the chocolate magic! Microwave your dark chocolate chips and coconut oil in 30-second bursts, stirring each time, until you have a silky melted pool. Dip the bottom of each bar into the chocolate, then arrange on a parchment-lined sheet and drizzle the tops for good measure. Sprinkle with flaky sea salt while still wet.
Step 7: Set and Enjoy
Chill your bars in the fridge until the chocolate is set. Now, your Dark Chocolate and Sea Salt Nut Bars are ready to enjoy—either straight from the fridge or tucked into your lunchbox for a midday pick-me-up!
Pro Tips for Making Dark Chocolate and Sea Salt Nut Bars
- Roasting Matters: Always toast your nuts—even if they’re pre-roasted—right before making the bars for unbeatable aroma and crunch.
- Ultra-Firm Press: Press the mixture firmly into the pan; a tightly packed base means neater, less crumbly bars.
- Melting Chocolate Like a Pro: Use low and slow bursts in the microwave, stirring often, to avoid burning and get glossy, smooth coverage every time.
- Chill for Clean Cuts: Slice your bars while they’re slightly warm for an easier cut, then chill to set the chocolate (and keep hands less sticky when snacking later!).
How to Serve Dark Chocolate and Sea Salt Nut Bars
Garnishes
For a little gourmet touch, sprinkle extra flaky sea salt or finely chopped roasted nuts on top of your freshly drizzled bars. You could even add a hint of edible gold dust for special occasions—because these Dark Chocolate and Sea Salt Nut Bars deserve to be celebrated!
Side Dishes
Try enjoying these nut bars with a bowl of fresh fruit or a tangy yogurt parfait. They’re the ultimate standout alongside a morning coffee or a cozy cup of chai—just the thing to elevate a basic snack break into something truly special.
Creative Ways to Present
For a fun twist, wrap individual bars in parchment and tie with twine for a charming, gift-ready look. Arrange them on a rustic wooden board with small bowls of berries and nuts for an effortless dessert platter—or chop them into bite-sized pieces for an energy-boosting snack mix!
Make Ahead and Storage
Storing Leftovers
Once fully set, keep your Dark Chocolate and Sea Salt Nut Bars in an airtight container in the refrigerator. They’ll stay fresh, snappy, and delicious for up to two weeks—if you can make them last that long!
Freezing
Yes, you can freeze these bars! Place them in a single layer on a tray to freeze, then transfer to a freezer-safe container with parchment between layers. Thaw in the refrigerator overnight or at room temp for 15 minutes for a quick snack.
Reheating
These bars are best enjoyed chilled or at room temperature, but if you prefer a gooey, melty experience, pop a bar in the microwave for just 5–8 seconds. The chocolate softens and the nutty aroma intensifies—so delicious!
FAQs
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Can I use honey or maple syrup instead of brown rice syrup?
Absolutely! Both honey and maple syrup offer delicious flavor, though they tend to make the bars a bit softer. If using, just be prepared for a texture that’s a touch more chewy than crunchy. For the firmest bars, brown rice syrup is your best bet.
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Can I make these nut bars vegan and gluten-free?
Yes! This recipe is naturally gluten-free (as long as your puffed rice is certified gluten-free), and vegan as long as you use vegan dark chocolate. Always double-check packaged ingredient labels to be sure.
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How do I keep my Dark Chocolate and Sea Salt Nut Bars from falling apart?
Pressing the mixture very firmly into the pan and baking until lightly golden will help the bars set nicely. Letting them cool before cutting, and storing in the fridge, also ensures they stay together with the perfect chewy-crunchy bite.
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Can I use already roasted or salted nuts?
You can! If using pre-roasted nuts, you can skip the oven toasting. If they’re salted, consider reducing or omitting the added salt in the recipe to avoid going overboard.
Final Thoughts
Homemade Dark Chocolate and Sea Salt Nut Bars are truly a joy to make and even better to eat—crunchy, chocolatey, and delightfully satisfying. Give this recipe a try soon, and don’t be surprised if you find yourself making a double batch next time—they disappear fast!
PrintDark Chocolate and Sea Salt Nut Bars Recipe
- Prep Time: 25 Minutes
- Cook Time: 25 Minutes
- Total Time: 50 Minutes
- Yield: 12 Servings (12 bars) 1x
- Category: Snack/Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Indulge in these delicious homemade Dark Chocolate and Sea Salt Nut Bars that are reminiscent of KIND bars but more customizable and budget-friendly. A perfect blend of nuts, puffed rice, and dark chocolate topped with a sprinkle of sea salt.
Ingredients
Nuts Mix:
- 3/4 cup cashews
- 3/4 cup peanuts
- 1 cup almonds
Additional Ingredients:
- 1/2 cup puffed rice
- 1/4 cup brown rice syrup
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
Instructions
- Preheat Oven: Preheat oven to 325˚F / 160˚C. Roast nuts for 5-8 minutes.
- Prepare Pan: Line an 8×8-inch pan with parchment paper.
- Mix Nuts: Combine roasted nuts and puffed rice in a bowl.
- Prepare Syrup: Microwave brown rice syrup, add vanilla and salt, then mix with nuts.
- Bake: Press nut mixture into pan and bake for 18-20 minutes.
- Cut Bars: Cool, cut into bars, and transfer to a cutting board.
- Melt Chocolate: Melt chocolate and coconut oil, dip bars, and drizzle with chocolate.
- Set Chocolate: Refrigerate until chocolate sets.
Notes
- Similar to KIND bars but more affordable and customizable.
- Store in the refrigerator in an airtight container for up to 2 weeks.
Nutrition
- Serving Size: 1 bar
- Calories: 230
- Sugar: 7g
- Sodium: 95mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
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