Description
This Detox Smoothie is a delicious and nutrient-packed blend that will leave you feeling refreshed and energized. Packed with fresh spinach, sweet pineapple, banana, and a hint of honey, this creamy smoothie is the perfect go-to detox drink. Whether you’re kickstarting your day or looking for a healthy mid-meal snack, this smoothie is not only satisfying but also supports your wellness goals.
Ingredients
Units
Scale
Liquid Base
- 1 cup almond milk
Dairy
- 1/4 cup plain Greek yogurt
Greens
- 2 cups spinach
- 1 celery stalk, chopped
Fruits
- 1 cup frozen pineapple
- 1 frozen banana
Sweetener
- 1 tablespoon honey
Optional Add-ons
- Chia seed
- s (optional)
Instructions
- Prepare the Blender
Add all the ingredients—almond milk, Greek yogurt, spinach, celery, pineapple, banana, and honey—into the blender. - Blend
Turn on the blender and blend everything together until the mixture is smooth and creamy. For an extra nutrient boost, sprinkle in chia seeds before blending if desired. - Serve and Enjoy
Pour the smoothie into glasses, garnish with a sprinkle of chia seeds if preferred, and serve immediately for that fresh and flavorful experience.
Notes
- For extra creaminess, use frozen banana rather than a fresh one.
- You can substitute almond milk with any other milk alternative such as oat milk or coconut milk based on your preference.
- Add a squeeze of lime juice or a pinch of ginger for an additional zing.
- If the smoothie is too thick, add a little more almond milk until the desired consistency is achieved.
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 23g
- Sodium: 140mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg