Description
This hearty Carne Guisada recipe features tender chuck steak slow-simmered in a flavorful tomato-based sauce with onions, bell peppers, garlic, and a blend of spices. Perfect for a comforting family meal, this classic Latin American stew is easy to prepare and yields deliciously rich and satisfying results.
Ingredients
Scale
Main Ingredients
- 2 1/2 tablespoons oil
- 2 pounds chuck steak, cubed
- 1 large onion, chopped
- 1 large bell pepper, chopped
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- 2 large tomatoes, diced
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 2 cups beef broth
Instructions
- Heat the Oil and Cook Onions: Begin by heating the oil in a pot over medium heat. Once hot, add the chopped onions and cook them until they become translucent, which enhances their sweetness and flavor.
- Add Garlic: Stir in the minced garlic and continue cooking for another minute until fragrant, ensuring the garlic does not burn.
- Brown the Meat: Add the cubed chuck steak to the pot and cook until the meat is browned on all sides, which helps develop flavor and seals in juices.
- Cook Bell Peppers: Add the chopped bell peppers and cook for a few minutes until they soften slightly, blending their sweetness into the dish.
- Add Tomato Paste and Tomatoes: Stir in the tomato paste and cook for an additional minute, then add the diced tomatoes and cook for a couple of minutes to meld the flavors.
- Add Flour and Broth: Sprinkle in the all-purpose flour and cook until heated through, then pour in the beef broth while stirring to avoid lumps.
- Season the Stew: Season the mixture with salt, pepper, ground cumin, and chili powder, stirring well to evenly distribute the spices.
- Simmer the Stew: Bring the stew to a boil, then reduce heat to low and cover the pot. Let it simmer gently for 2 hours, stirring occasionally. Add water if the stew thickens too much before the meat is tender.
- Serve: Once the meat is tender and the sauce is rich and flavorful, serve the carne guisada warm. Garnish with chopped fresh cilantro for a bright, fresh finish.
Notes
- Leftovers can be stored in the refrigerator for up to one week or frozen for up to 3 months for convenient future meals.
- Adjust the thickness of the stew by adding water during simmering as needed to reach your preferred consistency.
- Serve the carne guisada with warm tortillas, rice, or beans for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
