Description
This Egg and Cheese Toasts recipe combines simple ingredients like bread, eggs, and grated cheese with fresh herbs and seasonings to create a delicious, savory breakfast or snack. Lightly toasted bread is topped with a fluffy mixture of beaten eggs, cheese, and herbs, then baked until bubbly and golden. Optional cayenne adds a subtle spicy kick, and the recipe adapts well to oven or air fryer cooking methods for quick preparation.
Ingredients
Scale
Main Ingredients
- 2 Slices Bread
- 1 Large Egg
- 1/2 cup (2 ounces) Grated Cheese, like cheddar, pepper jack, or gruyere
- 1 teaspoon finely chopped Fresh Herbs, such as thyme or rosemary
- Salt and Black Pepper, to taste
- Pinch of Cayenne Pepper (optional)
Instructions
- Toast the Bread: Lightly toast the bread slices or broil them for 1 to 2 minutes on each side until just crisp but not browned.
- Preheat the Oven: Set your oven to 400°F (200°C). If using a toaster oven, adjust the cooking rack to the bottom position and select the BAKE setting to ensure even cooking.
- Prepare the Egg Mixture: Crack the egg into a small bowl and beat with a fork until the yolk and white are fully combined. Stir in the grated cheese and fresh herbs. Season with salt and black pepper to your taste, and add a pinch of cayenne pepper if you like some heat.
- Assemble the Toasts: Spread the egg and cheese mixture evenly over the toasted bread slices, covering all the way to the crust edges to maximize flavor.
- Bake the Toasts: Place the assembled toasts on a baking sheet and bake in the preheated oven until the cheese and egg mixture is puffed, bubbly, and starting to brown, about 10 to 12 minutes.
Notes
- Air Fryer Directions: Preheat your air fryer to 340°F (171°C). Prepare the egg mixture as described and spread it on untoasted bread slices. Place the slices carefully in the air fryer basket and cook for 8 to 10 minutes until browned, toasted, and fully cooked.
- You can customize the cheese type according to preference; gruyere gives a nutty flavor, while pepper jack adds spiciness.
- Fresh herbs like thyme and rosemary elevate the flavor but can be omitted if unavailable.
- Use fresh bread for best texture; day-old bread may be less effective at holding the egg mixture.
Nutrition
- Serving Size: 1 Toast
- Calories: 280
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0.2 g
- Carbohydrates: 20 g
- Fiber: 1.5 g
- Protein: 13 g
- Cholesterol: 185 mg