Description
Egg and Cheese Toasts are a quick and satisfying breakfast option featuring toasted bread topped with a savory mixture of beaten egg, grated cheese, and fresh herbs. This simple recipe can be prepared either in the oven or air fryer, resulting in a golden, puffed, and flavorful meal perfect for busy mornings or a comforting snack.
Ingredients
Scale
Toast Base
- 2 slices of bread (white, whole grain, or sourdough)
Egg and Cheese Mixture
- 1 large egg
- ½ cup grated cheese (cheddar, gruyere, or your favorite)
- 1 tsp finely chopped fresh herbs (thyme or rosemary)
- Salt to taste
- Black pepper to taste
- Pinch of cayenne pepper (optional)
Instructions
- Preheat the Oven or Air Fryer: Set your oven to 400°F (200°C) or your air fryer to 370°F (188°C) to prepare for baking the toasts.
- Toast the Bread: Lightly toast the bread slices using a toaster or by broiling them for 1–2 minutes per side until they become slightly crisp but not fully browned.
- Prepare the Egg Mixture: In a bowl, lightly beat the egg. Stir in the grated cheese, finely chopped herbs, salt, black pepper, and a pinch of cayenne if using, mixing until well combined.
- Assemble the Toasts: Evenly spread the egg and cheese mixture over the toasted bread slices, ensuring the toppings reach the edges to create a full coverage layer.
- Bake or Air Fry: For the oven, place the prepared toasts on a baking sheet and bake for 10–12 minutes until the topping is golden and puffed. For the air fryer, cook the toasts for 5–7 minutes until the mixture is bubbly and set. Use foil or parchment in the air fryer if needed to prevent sticking.
Notes
- You can use any cheese or herbs you prefer for different flavor variations.
- Sourdough bread works particularly well as a sturdy base for these toasts.
- The egg and cheese mixture can be prepared ahead and stored in the fridge for up to 2 days.
- Try topping with avocado, bacon, or tomato for easy and tasty variations.
Nutrition
- Serving Size: 1 toast
- Calories: 280
- Sugar: 2g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 210mg
