Description
These Frozen Yogurt Bites are a delightful combination of low carb, high protein goodness, and icy cool refreshment. Perfect for a guilt-free treat!
Ingredients
250g Vegan Vanilla Yogurt
125g Raspberries
125g Blueberries
50g Protein Crispies
100g Dark Chocolate
Instructions
- Mix Ingredients: In a bowl, combine the vanilla yogurt, raspberries, blueberries, and protein crispies.
- Prepare Tray: Line a tray with cling film.
- Form Bites: Spoon small blobs of the mixture onto the foil.
- Freeze: Freeze the yogurt bites for at least 4 hours.
- Melt Chocolate: Melt the dark chocolate using a bain-marie method.
- Coat Bites: Dip the frozen bites in the melted chocolate or drizzle over with a spoon.
- Freeze Again: Freeze the coated bites before transferring to a container or bag.
Notes
- If reducing sugar, use unsweetened soy yogurt and add your own vanilla.
- You can omit or reduce the chocolate topping for a lower-carb option.
- Pay attention to the quality of chocolate for a cleaner, sugar-free dessert.
- Nutritional values may vary based on the size of each bite.
Nutrition
- Serving Size: 1 bite
- Calories: Approximately 120 kcal
- Sugar: Varies depending on ingredients
- Sodium: Varies depending on ingredients
- Fat: Varies depending on ingredients
- Saturated Fat: Varies depending on ingredients
- Unsaturated Fat: Varies depending on ingredients
- Trans Fat: 0g
- Carbohydrates: Varies depending on ingredients
- Fiber: Varies depending on ingredients
- Protein: Varies depending on ingredients
- Cholesterol: 0mg
