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Garlic Parmesan Chicken Kebabs Recipe

Garlic Parmesan Chicken Kebabs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 76 reviews
  • Author: Jessica
  • Prep Time: 1 hour
  • Cook Time: 12 minutes
  • Total Time: 1 hour 12 minutes
  • Yield: 8 kebabs 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

These Garlic Parmesan Chicken Kebabs are a flavorful and easy-to-make dish perfect for grilling season. Tender chunks of chicken are marinated in a savory garlic Parmesan mixture, threaded onto skewers, and grilled to juicy perfection. The combination of tangy vinegar, zesty lemon juice, and aromatic spices makes these kebabs a crowd-pleaser at any barbecue.


Ingredients

Units Scale

Chicken Kebabs:

  • 2 pounds boneless, skinless chicken breasts

Garlic Parmesan Mixture:

  • 1/4 cup grated Parmesan cheese
  • 1/4 cup white vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste

Instructions

  1. Cut Chicken: Cut each piece of chicken into 1-inch cubes. Thread onto skewers.
  2. Prepare Marinade: In a bowl, mix Parmesan, vinegar, olive oil, lemon juice, and seasonings.
  3. Marinate: Baste chicken with mixture, cover, and refrigerate for 30 minutes to 12 hours.
  4. Grill: Grill kebabs over medium heat, turning once, until chicken reaches 165°F, about 10 minutes.

Notes

  • If using wooden skewers, soak them in water before grilling to prevent burning.
  • Nutrition Info: 1 chicken kebab = 187 calories / 7g fat / 1.3g carbs / 27g protein

Nutrition

  • Serving Size: 1 chicken kebab
  • Calories: 187
  • Sugar: 0.5g
  • Sodium: 270mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1.3g
  • Fiber: 0.2g
  • Protein: 27g
  • Cholesterol: 75mg