Description
These Garlic Parmesan Chicken Kebabs are a flavorful and easy-to-make dish perfect for grilling season. Tender chunks of chicken are marinated in a savory garlic Parmesan mixture, threaded onto skewers, and grilled to juicy perfection. The combination of tangy vinegar, zesty lemon juice, and aromatic spices makes these kebabs a crowd-pleaser at any barbecue.
Ingredients
Units
Scale
Chicken Kebabs:
- 2 pounds boneless, skinless chicken breasts
Garlic Parmesan Mixture:
- 1/4 cup grated Parmesan cheese
- 1/4 cup white vinegar
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1/2 teaspoon crushed red pepper flakes
- Salt and pepper to taste
Instructions
- Cut Chicken: Cut each piece of chicken into 1-inch cubes. Thread onto skewers.
- Prepare Marinade: In a bowl, mix Parmesan, vinegar, olive oil, lemon juice, and seasonings.
- Marinate: Baste chicken with mixture, cover, and refrigerate for 30 minutes to 12 hours.
- Grill: Grill kebabs over medium heat, turning once, until chicken reaches 165°F, about 10 minutes.
Notes
- If using wooden skewers, soak them in water before grilling to prevent burning.
- Nutrition Info: 1 chicken kebab = 187 calories / 7g fat / 1.3g carbs / 27g protein
Nutrition
- Serving Size: 1 chicken kebab
- Calories: 187
- Sugar: 0.5g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1.3g
- Fiber: 0.2g
- Protein: 27g
- Cholesterol: 75mg