This Gluten Free Oatmeal Carrot Cake is pure comfort in every bite—moist, warmly spiced, and gently sweetened with honey and applesauce. With a tender crumb and the cozy flavors of carrots and cinnamon, it’s the cake I come back to when I want something wholesome and celebratory (yet secretly nourishing!).
Why You’ll Love This Recipe
- Wholesome & Gluten Free: Made with oat flour and no refined sugar, this cake is perfect for anyone seeking a nutritious treat with all the classic flavor.
- Moist & Tender Every Time: Applesauce and honey lock in delightful moisture so your cake never turns out dry.
- Easy Weeknight Baking: No fancy equipment or lengthy prep—just quick mixing and baking in one pan.
- Perfect for Sharing: This Gluten Free Oatmeal Carrot Cake is just as beautiful for celebrations as it is for a cozy afternoon snack with loved ones.
Ingredients You’ll Need
One of the reasons I adore this cake is how the ingredients are simple pantry staples, yet each one plays a starring role—giving the cake its signature golden hue, natural sweetness, and irresistibly soft crumb. Here’s what you’ll need to create magic in your own kitchen:
- Oat flour: The gluten free base that delivers a lovely, hearty texture and mellow oat flavor. You can make your own by blending rolled oats until finely ground!
- Baking powder & baking soda: The dynamic duo that helps the cake rise perfectly and gives it a light, fluffy crumb.
- Cinnamon: Lends that essential cozy warmth to every bite—don’t skip it!
- Salt: Just a touch to balance the sweetness and elevate all the flavors.
- Carrots, shredded: The star ingredient! Freshly grated carrots melt into the batter, adding moisture, color, and a hint of natural sweetness.
- Raisins: These chewy gems add bursts of sweetness and complement the carrots so well. Golden or regular—your choice.
- Applesauce, unsweetened: Works as a natural sweetener and keeps the cake beautifully tender without extra fat.
- Honey: Provides gentle sweetness and helps the cake stay moist for days.
- Eggs: Bind everything together and lend fluffiness. Opt for large eggs for best structure.
- Coconut oil: Infuses subtle richness—avocado oil is a fine substitute if you prefer a more neutral taste.
- Vanilla: Just a splash enhances every other flavor in the cake. Pure extract is best if you have it!
Variations
This Gluten Free Oatmeal Carrot Cake is wonderfully forgiving and ready to embrace your creative twists. Whether you need to adjust for dietary needs or just want to try something new, here are easy ways to make it your own:
- Nuts for Crunch: Swap the raisins or add in a handful of chopped walnuts or pecans for extra crunch and nutty flavor.
- Dairy-Free Delight: The base recipe is already dairy-free, but you can double down by topping it with a vegan cream cheese frosting or coconut whip.
- Make It Vegan: Substitute the eggs with flax eggs, and use maple syrup in place of honey for a completely plant-based cake.
- Warm Spice Medley: Add ground ginger or nutmeg for an even cozier spice profile—perfect for those autumn cravings!
- Fruit Forward: Fold in chopped pineapple or apple for a subtle tartness and an even moister crumb.
How to Make Gluten Free Oatmeal Carrot Cake
Step 1: Prep Your Pan and Carrots
Begin by preheating your oven to 350°F (175°C) and lining an 8 or 9-inch baking pan with parchment paper. This little step makes cake removal a total breeze. Next, grab your freshly shredded carrots and, using a clean dish towel or sturdy paper towel, squeeze out as much excess moisture as you can—this keeps your cake’s texture spot-on (not soggy!).
Step 2: Mix the Dry Ingredients
In a medium bowl, whisk together oat flour, baking powder, baking soda, cinnamon, and salt. Hold off on adding the shredded carrots and raisins just yet! This pre-mixing helps ensure your leaveners and spices are perfectly distributed for a consistently delicious Gluten Free Oatmeal Carrot Cake.
Step 3: Whisk Wet Ingredients
In a separate large bowl, whisk together the applesauce, honey, eggs, melted coconut oil (or avocado oil), and vanilla until well-combined and glossy. This creates a beautiful, naturally sweet foundation for your cake.
Step 4: Combine, Fold & Pour
Pour the wet mixture into the dry ingredients, stirring gently until just combined—no overmixing, please! Finally, fold in the shredded carrots and raisins with a spatula. The batter will be thick, so spread it evenly into your prepared pan and smooth the top.
Step 5: Bake & Cool
Place the pan in your hot oven and bake for 35-40 minutes. Test for doneness by inserting a toothpick into the center—the cake is ready when it comes out mostly clean with just a few moist crumbs. Let the cake cool completely in the pan before removing and frosting to keep it super moist and easy to cut.
Pro Tips for Making Gluten Free Oatmeal Carrot Cake
- Carrot Perfection: Finely grate your carrots and squeeze out all excess moisture to prevent soggy spots and ensure a fluffy, even crumb.
- Oat Flour Know-How: If making your own oat flour, blend oats until powdery and sift for the lightest texture—this helps avoid a dense cake.
- Even Baking: For a perfectly baked cake, check at the 35-minute mark—ovens can vary, so don’t wait until it’s too set; a faintly underbaked center continues to cook as it cools!
- Mix Gently: Once you add wet to dry ingredients, stir until just combined to keep your Gluten Free Oatmeal Carrot Cake tender and airy.
How to Serve Gluten Free Oatmeal Carrot Cake
Garnishes
This cake is a dream with a classic cream cheese frosting (go dairy-free if needed!), a sprinkle of chopped walnuts or pecans, and a dusting of cinnamon. For an extra-special touch, top with curls of fresh carrot or a scatter of orange zest—simple, but oh so pretty!
Side Dishes
Pair a slice of Gluten Free Oatmeal Carrot Cake with a steaming mug of chai tea or silky oat milk latte for a true treat. For brunch, I love serving it alongside fresh berries or a bright fruit salad to cut through the richness and add a refreshing contrast.
Creative Ways to Present
Try cutting the cake into small squares and serving on a platter for a party-friendly dessert bar. Layer cubes of cake, dairy-free whipped topping, and fruit in parfait glasses for a show-stopping trifle. Or, turn them into “cake sandwiches”—two thin squares with frosting in the middle, perfect for little hands or afternoon tea.
Make Ahead and Storage
Storing Leftovers
Gluten Free Oatmeal Carrot Cake stays moist and delicious for several days when stored in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days. If frosted, I recommend keeping it chilled so the topping stays fresh.
Freezing
You can freeze this cake easily: wrap individual slices or the whole cake tightly in plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the fridge—frost after thawing for the best texture and flavor.
Reheating
To enjoy that just-baked warmth, microwave a slice for 10–15 seconds or gently warm in a 300°F oven for a few minutes. If you’ve already frosted the cake, warming brings the icing back to a soft, creamy state—truly irresistible!
FAQs
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Can I substitute oat flour with another gluten free flour?
Oat flour gives this Gluten Free Oatmeal Carrot Cake its signature texture and mild flavor, but you can substitute with a gluten free all-purpose blend in a pinch. The result may be slightly denser, so keep an eye on doneness and consider adding an extra tablespoon of applesauce for moisture.
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What’s the best way to shred carrots for carrot cake?
Use the fine side of a box grater or a food processor with a shredding attachment for the most tender results; finely grated carrots meld perfectly into the cake, ensuring moisture and sweetness without any crunchy bits.
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Can I make this cake ahead for a party?
Absolutely! Gluten Free Oatmeal Carrot Cake actually gets even better with a little time—the flavors deepen and the crumb stays moist. Bake the day before and frost just before serving for optimal freshness.
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What frosting do you recommend for this cake?
Cream cheese frosting (regular or dairy-free) is always a classic, but a simple vanilla glaze or even plain Greek yogurt with a drizzle of honey is delicious for a light, tangy finish.
Final Thoughts
This Gluten Free Oatmeal Carrot Cake is as comforting as a warm hug and as joyful as sharing dessert with family and friends. Whether you enjoy it as an afternoon snack, a brunch centerpiece, or a simple celebration cake, I hope you’ll love every bite and come back to it again and again. Happy baking, and don’t forget to share a slice with someone you adore!
PrintGluten Free Oatmeal Carrot Cake Recipe
- Prep Time: 20 mins
- Cook Time: 35 mins
- Total Time: 55 minutes
- Yield: 8 servings
- Category: Baking
- Method: Oven
- Diet: Gluten Free
Description
This Gluten-Free Oatmeal Carrot Cake is a delicious and wholesome twist on a classic dessert. Made with oat flour, shredded carrots, and sweet raisins, this cake is moist, flavorful, and perfect for any occasion.
Ingredients
Dry Ingredients
- 2 1/2 cups oat flour
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup carrots, shredded
- 1/2 cup raisins
Wet Ingredients
- 1/2 cup applesauce, unsweetened
- 1/2 cup honey
- 2 eggs
- 2 tbsp coconut oil (sub avocado if desired)
- 1 tsp vanilla
Instructions
- Preheat oven to 350 degrees. Line an 8 or 9-inch baking pan with parchment paper.
- Put shredded carrots in a dry dish towel or paper towel and squeeze any excess moisture out.
- Combine dry ingredients, aside from carrots and raisins, in a medium-sized bowl.
- In a separate bowl, combine wet ingredients and mix.
- Add wet ingredients to dry and mix to combine. Fold in carrots and raisins.
- Add batter to prepared baking pan. Bake for 35-40 minutes or until a toothpick inserted into the middle comes out clean.
- Let cool completely before frosting.
Nutrition
- Serving Size: 1 slice
- Calories: Approx. 250
- Sugar: Approx. 20g
- Sodium: Approx. 200mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 5g
- Unsaturated Fat: Approx. 3g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 3g
- Protein: Approx. 5g
- Cholesterol: Approx. 40mg
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