Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

I’m so excited to share this Greek Peas Stew with Potatoes (Arakas Latheros) Recipe with you—it’s one of those comforting, breezy dishes that feels like a warm hug on your plate. What makes it truly special is its vibrant blend of fresh peas and tender potatoes simmered in a rich tomato and dill sauce, brightened up with generous olive oil. You’ll find this stew to be both hearty and refreshingly light, perfect for cozy dinners or even lunch gatherings when you want something easy but impressive.

When I first tried making Greek Peas Stew with Potatoes (Arakas Latheros), I was instantly hooked by how simply these humble ingredients come together to create a dish that feels authentically Mediterranean. It works incredibly well as a vegetarian main or a lovely side, and since it uses mostly pantry staples plus fresh dill, it’s incredibly convenient. Plus, this recipe freezes beautifully, so you can make a big batch and enjoy it any day you crave a taste of Greece!

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Why You’ll Love This Recipe

  • Simple Ingredients, Big Flavor: The combination of fresh dill, tomato paste, and olive oil creates a flavorful base that’s easy to put together.
  • Comforting Yet Light: This stew is filling thanks to potatoes and peas, but still feels fresh and vibrant.
  • Vegetarian & Versatile: Easily adaptable for different diets and works well as main or a side.
  • Great Make-Ahead Option: It freezes well and reheats beautifully, making it perfect for busy days.

Ingredients You’ll Need

Each ingredient in this Greek Peas Stew with Potatoes (Arakas Latheros) Recipe plays an important role to bring out authentic Greek flavors. I always recommend fresh dill if you can get it—it truly brightens the entire stew.

  • Olive oil: Use a good quality extra virgin olive oil for rich flavor and silky texture.
  • Onion: Finely diced to melt into sweetness during sautéing.
  • Carrot: Adds subtle natural sweetness and color.
  • Garlic cloves: Freshly chopped for that signature savory punch.
  • Tomato paste: Concentrated tomato flavor that deepens the sauce.
  • Crushed tomatoes: Provides body and freshness to the stew.
  • Fresh dill: The herb that gives the dish its distinctive, herbaceous aroma.
  • Potatoes: Starchy and tender cut into 1-inch cubes for perfect cooking.
  • Peas (fresh or frozen): Choose fresh when possible, but frozen peas work well too and save prep time.
  • Water: Creates just enough broth to cook the ingredients nicely without being soupy.
  • Salt and freshly ground black pepper: Adjust to taste to balance all the flavors.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Greek Peas Stew with Potatoes (Arakas Latheros) Recipe is! I often tweak it based on what I have in the kitchen or the season. You should feel free to make it your own.

  • Add Protein: Once, I added some cubed feta cheese on top for an extra creamy, salty twist that my family adored.
  • Herb Swap: If you can’t find fresh dill, tarragon or fresh parsley makes a great substitute that keeps the bright herb flavor alive.
  • Make It Vegan: Skip any cheese additions and use vegetable stock instead of water to add more depth.
  • Seasonal Change: In spring, I like to add fresh asparagus pieces to complement the peas beautifully.

How to Make Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

Step 1: Sauté the Veggies Until Tender and Sweet

Start by heating the olive oil over medium heat in a large pot. Once it shimmers, add the diced onion and carrot. This is where the magic starts—slowly sauté them for about 5-6 minutes until they soften and the onion turns translucent. This gentle sweat brings out their natural sweetness, which creates a fantastic base for your stew. Don’t rush this step; patience pays off!

Step 2: Add Garlic and Tomato Flavors

Next, toss in the finely chopped garlic cloves and cook for just about a minute until fragrant. Be careful not to burn the garlic because it turns bitter quickly. Stir in the tomato paste, crushed tomatoes, and fresh chopped dill. The tomato paste adds concentrated depth, while the dill brings that signature bright and herbal note that really lifts the dish.

Step 3: Potatoes, Peas, and Simmer

Now add the cubed potatoes and the peas to the pot, followed by the water. Give everything a good stir so all the ingredients are nicely combined and coated in that delicious sauce. Bring the stew to a boil, then lower the heat to a gentle simmer. Cover and cook for about 20 minutes, or until the potatoes are tender when pierced with a fork. This slow simmering lets the flavors meld beautifully.

Step 4: Season and Serve

Finally, taste your stew and season generously with salt and freshly ground black pepper. You want to balance out the sweetness from the tomatoes and carrots with a good hit of salt. I love serving this hearty yet light stew with a chunk of crusty bread to soak up every delicious drop. It’s simple but so satisfying!

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Pro Tips for Making Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

  • Use Fresh Dill When Possible: Fresh dill really makes a difference—its bright aroma is unmatched by dried herbs.
  • Don’t Overcrowd the Pot: Make sure you have enough room in the pot for even cooking and to avoid steaming the veggies rather than sautéing them.
  • Adjust Liquid Levels: If you prefer thicker stew, reduce the water slightly; for soupier consistency, add a splash more broth or water during simmering.
  • Avoid Overcooking Peas: Frozen peas especially cook quickly—add them just before simmering ends to keep their texture bright and fresh.

How to Serve Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

Greek Peas Stew with Potatoes (Arakas Latheros) Recipe - Recipe Image

Garnishes

I personally like to garnish this stew with a little extra fresh dill or chopped flat-leaf parsley just before serving to amplify its fresh flavors. Sometimes I add a drizzle of extra virgin olive oil on top for a nice sheen and richness. A squeeze of fresh lemon juice right before eating also adds a wonderful tang that brightens everything up, which I highly recommend you try!

Side Dishes

My go-to side is definitely crusty sourdough or rustic country bread—perfect for dipping into that luscious sauce. When serving as part of a meal, I like to pair it with a simple Greek salad with tomatoes, cucumbers, olives, and feta for a refreshing contrast. A dollop of Greek yogurt on the side can also be a lovely creamy addition.

Creative Ways to Present

For special occasions, I’ve served this stew in individual rustic bowls garnished with edible flowers and a sprig of dill—everyone loved the thoughtful presentation. Another fun way is to serve the stew over a bed of fluffy couscous or rice to turn it into a more filling meal with a Mediterranean flair.

Make Ahead and Storage

Storing Leftovers

Once cooled, I store leftover Greek Peas Stew with Potatoes in an airtight container in the fridge. It keeps well for about 3-4 days and the flavors actually deepen overnight, making leftovers even tastier. Just give it a good stir before reheating.

Freezing

I’ve frozen this stew several times without losing any of its charm. Portion it into freezer-safe containers or bags and freeze for up to 3 months. When thawing, do it overnight in the fridge for best texture.

Reheating

Reheat gently on the stovetop over low heat, stirring occasionally until warmed through. If the stew seems thickened after refrigeration or freezing, add a splash of water or vegetable broth to loosen it. Avoid microwaving at high power because it can unevenly heat and change the texture.

FAQs

  1. Can I use canned peas instead of fresh or frozen in this recipe?

    While canned peas are technically an option, I don’t recommend them for this Greek Peas Stew with Potatoes (Arakas Latheros) recipe because they tend to be softer and less vibrant in flavor and texture. Fresh or frozen peas maintain the bright green color and slightly sweet bite that makes the dish so appealing.

  2. Can I make this stew without dill?

    Dill is classic in this recipe, offering a distinct fresh flavor. But if you don’t have any on hand, you can substitute with fresh parsley or tarragon. The flavor will be slightly different but still delicious.

  3. Is Greek Peas Stew with Potatoes (Arakas Latheros) suitable for vegan diets?

    Absolutely! The basic recipe is vegan as it includes no animal-derived ingredients. Just be sure to use vegetable broth or water and skip any cheese garnishes to keep it fully plant-based.

  4. How long does it take to cook this stew?

    The total cooking time is about 40 minutes, including sautéing, simmering the potatoes and peas until tender, and seasoning at the end. It’s a perfect recipe for a weeknight meal when you want something cooked from scratch but not too time-consuming.

Final Thoughts

This Greek Peas Stew with Potatoes (Arakas Latheros) Recipe holds a special place in my kitchen because it’s that perfect blend of simple ingredients creating something truly memorable and comforting. It’s the kind of dish that makes everyone around the table feel cozy and satisfied, and I can’t recommend it enough to you. Next time you want to try a genuinely authentic and easy Greek stew, give this recipe a go—I bet it’ll soon become one of your favorites, just like it did for me.

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Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

Greek Peas Stew with Potatoes (Arakas Latheros) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 128 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Stew
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A hearty and flavorful Greek stew featuring tender potatoes and peas simmered in a rich tomato and dill sauce. This comforting dish, known as Arakas Latheros, is perfect as a wholesome vegetarian main or side, offering a taste of traditional Greek home cooking.


Ingredients

Vegetables and Herbs

  • 1 medium onion, finely diced
  • 1 medium carrot, diced
  • 2 large garlic cloves, finely chopped
  • ½ bunch fresh dill, chopped
  • 2 medium potatoes, cut into 1-inch cubes
  • 450 g (1 lb) peas, fresh or frozen

Liquids and Condiments

  • 75 ml (⅓ cup) olive oil
  • 2 tablespoons tomato paste
  • 200 g (7 oz) crushed tomatoes
  • 200 ml (1 cup) water
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the finely diced onion and diced carrot, sautéing for 5-6 minutes or until softened and translucent.
  2. Add Garlic: Stir in the chopped garlic and cook for an additional minute until fragrant, careful not to burn.
  3. Combine Tomato Elements and Herbs: Add the tomato paste, crushed tomatoes, and chopped fresh dill to the pot. Stir well to combine all the ingredients.
  4. Add Potatoes, Peas, and Water: Incorporate the cubed potatoes and peas into the pot. Pour in the water and stir thoroughly to evenly distribute all components. Bring the mixture to a boil.
  5. Simmer Until Tender: Reduce the heat to low and let the stew simmer gently for about 20 minutes, or until the potatoes are fork-tender and the flavors meld together.
  6. Season and Serve: Taste the stew and season with salt and freshly ground black pepper as desired. Serve hot with crusty bread for a complete meal.

Notes

  • You can use fresh or frozen peas depending on availability; fresh peas add a slightly sweeter taste.
  • Adjust the amount of water if you prefer a thicker or more stew-like consistency.
  • Fresh dill is preferred for authentic flavor, but dried dill can be used in a pinch (use about 1 teaspoon).
  • Serve with crusty rustic bread to soak up the delicious sauce.
  • This dish pairs well with a simple Greek salad or tzatziki for a complete Mediterranean meal.

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 220
  • Sugar: 6 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 0 mg

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