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Grilled Salmon with Mango Salsa and Coconut Rice Recipe

Grilled Salmon with Mango Salsa and Coconut Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 52 reviews
  • Author: Jessica
  • Prep Time: 30 minutes
  • Cook Time: 26 minutes
  • Total Time: 56 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Tropical
  • Diet: Gluten Free

Description

Delicious and tropical, this Grilled Salmon with Mango Salsa and Coconut Rice recipe is bursting with flavor and perfect for a summertime meal.


Ingredients

Units Scale

Lime Salmon

  • 4 (6 oz) skinless salmon fillets
  • 3 Tbsp olive oil, plus more for grill
  • 2 tsp lime zest
  • 3 Tbsp fresh lime juice
  • 3 cloves garlic, crushed
  • Salt and freshly ground black pepper, to taste

Coconut Rice

  • 1 1/2 cups Zico Coconut Water
  • 1 1/4 cups canned coconut milk
  • 1 1/2 cups jasmine rice, rinsed well and drained well
  • 1/2 tsp salt

Avocado-Mango Salsa

  • 1 large mango, peeled and diced
  • 3/4 cup chopped red bell pepper (1/2 large)
  • 1/4 cup chopped fresh cilantro
  • 1/3 cup chopped red onion, rinsed under water and drained
  • 1 large avocado, peeled and diced
  • 1 Tbsp fresh lime juice
  • 1 Tbsp olive oil
  • 1 Tbsp Zico Coconut Water
  • Salt and pepper, to taste

Instructions

  1. For the salmon: In an 11×7-inch baking dish, whisk together olive oil, lime zest, lime juice, garlic, and season with salt and pepper. Marinate salmon for 30-60 minutes. Preheat grill over medium-high heat.
  2. For the coconut rice: In a saucepan, bring coconut water, coconut milk, rice, and salt to a boil. Simmer covered for about 20 minutes. Fluff with a fork and let rest.
  3. For the mango avocado salsa: In a bowl, toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil, and coconut water. Season with salt and pepper.
  4. Serve grilled salmon with coconut rice and top with avocado mango salsa.

Notes

  • For creamier coconut rice, use full-fat coconut milk.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 29g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 65mg