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Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini Recipe

Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 116 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2-3 servings 1x
  • Category: Grilling
  • Method: Grilling
  • Cuisine: American

Description

Enjoy a delicious and healthy Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini. This recipe features tender grilled steak, flavorful zucchini, and a creamy sauce that brings it all together. Perfect for a quick and satisfying meal!


Ingredients

Units Scale

Steak:

  • 1 lb sirloin or ribeye steak
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika

Zucchini:

  • 2 medium zucchinis, sliced
  • 1 tbsp olive oil
  • Pinch of salt

Quinoa:

  • 1 cup uncooked quinoa (or rice/farro)

Creamy Sauce:

  • 1/2 cup sour cream or Greek yogurt
  • 1 tbsp Dijon mustard
  • 1 tbsp chopped parsley or chives
  • Optional: splash of lemon juice

Instructions

  1. Prepare Steak: Bring the steak to room temperature, pat dry, and season with olive oil, salt, pepper, garlic powder, and smoked paprika.
  2. Grill Zucchini: Toss zucchini slices with olive oil and salt, then grill until tender and charred. Set aside.
  3. Grill Steak: Grill the steak to desired doneness, then let it rest before slicing.
  4. Cook Quinoa: Prepare quinoa according to package instructions.
  5. Make Creamy Sauce: Mix sour cream or yogurt with Dijon mustard, garlic powder, smoked paprika, salt, and herbs. Add lemon juice if desired.
  6. Assemble Bowls: Layer grains, zucchini, sliced steak, and drizzle with creamy sauce.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 450
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg