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Ground Turkey and Peppers Stir-Fry Recipe

Ground Turkey and Peppers Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 97 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: American
  • Diet: Low Calorie

Description

A quick and easy recipe for a flavorful Ground Turkey and Peppers Stir-Fry, perfect for a simple weeknight dinner. The dish is packed with protein and colorful vegetables, making it a healthy and satisfying meal option.


Ingredients

Units Scale

Ground Turkey Stir-Fry:

  • 1 lb ground turkey
  • 2 bell peppers, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Heat olive oil: In a skillet over medium heat, add garlic and sauté for 1 minute.
  2. Add ground turkey: Break it apart with a spoon and cook until browned.
  3. Stir in vegetables: Add bell peppers and onion, cooking for 5-7 minutes until tender.
  4. Season the dish: Add cumin, paprika, salt, and pepper. Stir well and cook for 2-3 more minutes.
  5. Garnish and serve: Optionally top with fresh cilantro before serving warm.

Notes

  • You can customize the dish by using a variety of bell pepper colors.
  • Add a splash of lime juice for a citrusy flavor boost.
  • Pair with rice, quinoa, or a salad to make a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg