Short on tahini but still craving that classic, creamy dip? This Hummus Recipe Without Tahini lets you whip up silky-smooth, deeply flavorful hummus in just minutes—no fancy ingredients needed! Ideal for everyday snacking or show-stopping party platters, this version tastes just as deliciously bright and satisfying as the classic, and honestly, you might not even miss the tahini.
Why You’ll Love This Recipe
- Speedy & Effortless: It comes together in only 5 minutes—perfect for last-minute guests or sudden snack attacks.
- No Tahini Needed: Whether you’re out of tahini or prefer to skip it, this recipe never compromises on flavor or texture.
- Creamy, Dreamy Texture: Thanks to a little cold water and the right blend, this hummus recipe is just as luscious as the classic version.
- Highly Customizable: With a few easy tweaks, you can make it your own—spicy, herby, or even extra garlicky.
Ingredients You’ll Need
All you need are a handful of pantry basics for this Hummus Recipe Without Tahini, but every single one of these ingredients pulls its weight—ensuring a silky, savory, and vibrant end result. Each adds a special something to the dip, whether it’s creamy body, tangy brightness, or a hit of earthy warmth.
- Chickpeas (canned or cooked): The backbone of hummus—choose canned for convenience or home-cooked for extra creaminess and lower sodium.
- Lemon (zested and juiced): Both the zest and juice bring fresh, citrusy zing that lights up every bite.
- Extra Virgin Olive Oil: Adds irresistible richness and rounds out the hummus with its buttery finish.
- Garlic (coarsely chopped): Just one clove gives the dip that quintessential kick—fresh and punchy, never harsh.
- Black Pepper: Lends a hint of background spice that deepens every spoonful.
- Ground Cumin: Warm, nutty, and subtly smoky, cumin is the essential seasoning for that signature hummus flavor.
- Sea Salt: Makes all the flavors pop (adjust if using salted canned chickpeas so it’s never too salty).
- Ice Cold Water: The secret to extra-smooth, whippy hummus—add bit by bit until you reach your dream texture.
Variations
One of the best parts about this Hummus Recipe Without Tahini is how endlessly adaptable it is. Feel free to play around—use what you have on hand, cater to your dietary needs, or simply just put your creative spin on it!
- Roasted Garlic Hummus: Swap fresh garlic for sweet, mellow roasted garlic for a deeper, more subtle flavor.
- Spicy Red Pepper Hummus: Blend in some jarred roasted red peppers and a pinch of smoked paprika for a sweet, smoky, and spicy twist.
- Herby Hummus: Toss in chopped fresh parsley, dill, or cilantro for a hit of green and a garden-fresh flavor boost.
- Chunky Hummus: Pulse instead of blending completely smooth, and stir in extra olive oil and a handful of whole chickpeas for added texture.
How to Make Hummus Recipe Without Tahini
Step 1: Gather and Prep Your Ingredients
Start by rinsing your canned chickpeas (or prepping home-cooked ones if you have them for even more flavor). Zest and juice half a lemon, coarsely chop the garlic, and set your oil, spices, and ice water within arm’s reach—having everything ready makes the process seamless and stress-free.
Step 2: Blend the Base
Add the chickpeas, lemon juice and zest, olive oil, garlic, black pepper, and cumin to the bowl of your food processor (or a high-powered blender). Blend until everything is well combined—stop and scrape down the sides as needed so nothing escapes the blades.
Step 3: Season and Creamify
Now sprinkle in the salt and start blending again. While the food processor runs, drizzle in ice cold water a tablespoon at a time until your hummus is beautifully smooth and creamy—don’t rush; it’s all about the texture you love! Taste and adjust seasoning, adding more salt or lemon if desired.
Step 4: Finish and Serve
Transfer your hummus to a bowl, use the back of a spoon to create swirls, then drizzle with extra olive oil. A sprinkle of fresh parsley or your favorite herbs on top provides that irresistible finishing touch—you’re ready to dig in!
Pro Tips for Making Hummus Recipe Without Tahini
- The Secret of Ice Cold Water: Adding cold water as you blend is the trick to achieving a surprisingly light and creamy hummus—don’t skip it!
- Lemon Zest Makes a Difference: Using both the zest and juice adds layers of citrus flavor, brightening the dip without extra acidity.
- Don’t Over-Process: For the creamiest texture, blend until smooth but stop before the hummus gets gluey—taste and check along the way.
- Customize Salt to Your Chickpeas: If using canned chickpeas with salt, always taste before adding more so your hummus is never too salty.
How to Serve Hummus Recipe Without Tahini
Garnishes
A bowl of homemade hummus shines with just a drizzle of good olive oil and a scattering of fresh parsley, but don’t stop there! Try a sprinkle of smoked paprika, toasted pine nuts, or even za’atar for an extra pop of flavor and eye-catching presentation.
Side Dishes
This Hummus Recipe Without Tahini is perfectly dippable alongside crisp veggies (think cucumbers, carrots, and sweet bell peppers), tender pita wedges, or even warm flatbread. It’s also fantastic dolloped on grain bowls, slathered in wraps, or as part of a colorful mezze platter.
Creative Ways to Present
Get creative: layer the hummus in small jars for snack-on-the-go, swirl it into deviled eggs, or use it as a base for vibrant, Instagram-worthy toasts with crunchy seeds, fresh herbs, and pickled veggies. Even an elegant swoosh across a platter transforms this humble spread into a true centerpiece.
Make Ahead and Storage
Storing Leftovers
This hummus stays fresh and fabulous in the fridge for up to 5 days—just transfer it to an airtight container to lock in all the flavor and keep it from drying out. Give it a quick stir before serving for best texture.
Freezing
Surprisingly, this Hummus Recipe Without Tahini loves the freezer! Spoon it into a freezer-safe container (or vacuum-seal for extra longevity) and store for up to a month. Thaw overnight in the fridge and give it a good stir to restore its creamy consistency.
Reheating
While hummus is usually enjoyed chilled or at room temperature, if you prefer it a little warmer, gently microwave it in short bursts and stir between each to prevent drying. For best results, add an extra drizzle of olive oil to keep things luscious.
FAQs
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Will this Hummus Recipe Without Tahini taste just like regular hummus?
While the flavor will be a little different—lighter and less nutty—the texture is just as creamy and the core taste is bright, savory, and utterly satisfying. Many people report not missing tahini at all!
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Can I add other ingredients to this hummus recipe without tahini?
Absolutely! Feel free to stir in roasted vegetables, extra garlic, your favorite herbs, or a sprinkle of spice like paprika or cayenne for a flavor boost that matches your taste.
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What can I substitute for tahini if I want it extra creamy?
If you still want a richer consistency, try adding a spoonful of unsweetened Greek yogurt, a little nut butter (like cashew or sunflower seed), or even a bit more olive oil for extra silkiness.
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How can I make this hummus super smooth?
For next-level creaminess, blend your chickpeas very well and be generous with the ice-cold water, adding it gradually. You can also peel the chickpeas, but honestly, a good blender and the right technique mean silky results—no peeling needed!
Final Thoughts
If you’re craving a bold, fresh dip but don’t have tahini on hand, this Hummus Recipe Without Tahini will save the day—and maybe even become your new go-to. So grab your favorite dippers and mix up a bowl; I promise, every scoop will have you coming back for more. Happy snacking, friends!
PrintHummus Recipe Without Tahini Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 cup
- Category: Blending
- Method: Blending
- Diet: Vegetarian
Description
A creamy and flavorful hummus recipe without tahini, featuring the bright flavors of lemon, garlic, and cumin. Easy to make and perfect for dipping or spreading!
Ingredients
Main Ingredients:
- 1 (15-ounce) can Chickpeas or 1 1/2 cups cooked chickpeas
- 1/2 Lemon zested and juiced
- 1 tablespoon Extra Virgin Olive Oil or preferred oil
- 1 clove Garlic coarsely chopped
- 1/8 teaspoon Black Pepper
- 1/8 teaspoon Ground Cumin
- 1/4 teaspoon Sea Salt or less if using canned beans
Optional for Serving:
- Ice Cold Water as needed for blending
Instructions
- Combine Ingredients: Add chickpeas, lemon juice, olive oil, garlic, pepper, and cumin to the bowl of a food processor or high-speed blender.
- Blend: Process the hummus ingredients until well-combined, scraping the bowl sides if needed. Add salt to taste.
- Adjust Consistency: While blending, gradually add ice water to reach your desired hummus creaminess.
- Serve and Store: Drizzle hummus with olive oil, garnish with parsley, and refrigerate in an airtight container for up to five days or freeze for longer storage.
Notes
- If using salted canned chickpeas, adjust salt after blending.
- Consider cooking chickpeas from scratch for creamier hummus.
- Chickpea skins can be left on for extra creaminess.
- Freeze extra hummus for future use, thawing in the refrigerator overnight.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
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