Jalapeno Popper Shredded Chicken Wraps Recipe

This mouthwatering Jalapeno Popper Shredded Chicken Wrap is a game-changer for lunch or dinner! Taking the beloved flavors of jalapeno popper dip and transforming them into a portable, satisfying meal, these wraps deliver a perfect balance of creamy, spicy, and fresh elements all rolled into one delicious package. Ready in minutes once your chicken mixture is prepared, they’re ideal for busy weeknights, meal prep, or even casual entertaining when you need something impressive without the fuss.

Why You’ll Love This Recipe

• Incredibly Flavorful: The creamy, cheesy, slightly spicy jalapeno popper chicken filling creates an explosion of flavor in every bite.
• Versatile and Customizable: Build your wrap exactly how you like it with your choice of fresh toppings and vegetables.
• Great for Meal Prep: Make the chicken mixture ahead of time and assemble wraps throughout the week for quick lunches or dinners.
• Crowd-Pleaser: These wraps are universally loved – the perfect balance of comfort food flavors with fresh ingredients keeps everyone happy.
• Two-Meals-in-One: Make the jalapeno popper chicken dip for an appetizer one day, then transform the leftovers into these delicious wraps the next!

this Recipe

Ingredients You’ll Need

• Jalapeno Popper Chicken Dip: The star of the show! This creamy, cheesy mixture provides the protein-packed filling that makes these wraps so satisfying. Loaded with cream cheese, shredded chicken, diced jalapenos, and cheese, it brings all the classic jalapeno popper flavors.
• Tumaro Wraps: These wraps are fantastic because they’re sturdy enough to hold all the filling without tearing. Feel free to substitute any burrito-sized wrap you prefer – flour tortillas or even low-carb options work great.
• Tomatoes: Add fresh acidity and juiciness that balances the rich chicken mixture perfectly.
• Red Onion: Provides a sharp, pungent crunch that cuts through the creaminess of the filling.
• Green Onions: Offer a milder onion flavor and fresh color that brightens up the whole wrap.
• Lettuce: Creates a fresh, crisp element that adds texture and lightness to balance the rich filling.
• Jalapeños: For those who like extra heat! Fresh jalapeño slices add another layer of spice and that distinctive pepper flavor.

Variations

Protein Alternatives

Transform these wraps by swapping the chicken with alternatives like rotisserie chicken, grilled shrimp, or even crispy bacon crumbles for a different protein experience.

Vegetarian Option

Create a meatless version by replacing the chicken with black beans, roasted sweet potatoes, or even crumbled firm tofu seasoned with taco spices.

Breakfast Wrap

Turn this into a morning treat by adding scrambled eggs to the jalapeno popper mixture and including breakfast elements like avocado and hash browns.

Buffalo Style

Add buffalo sauce to the chicken mixture for a buffalo-jalapeno fusion that’s absolutely addictive and perfect for game day.

How to Make Jalapeno Popper Shredded Chicken Wraps

Step 1: Prepare the Chicken Mixture

First, make the Jalapeno Popper Chicken Dip according to your recipe. This typically involves combining shredded chicken, cream cheese, diced jalapenos, cheddar cheese, and seasonings, then baking until hot and bubbly. Let it cool slightly before using it in wraps.

Step 2: Warm the Wraps

Heat your wraps briefly on a dry skillet or in the microwave for about 10 seconds. This makes them more pliable and less likely to tear when rolling.

Step 3: Assemble the Wraps

Place about ½ cup of the chicken mixture in the center of each warmed wrap. Layer on your desired toppings – lettuce, diced tomatoes, red onion, green onions, and fresh jalapeños if you’re feeling brave!

Step 4: Fold the Wraps

Fold the wrap by first folding the bottom half over the filling, then fold in both sides, and continue rolling upward into a tight burrito shape. If desired, secure with toothpicks.

Step 5: Optional Grilling

For an extra-special touch, place the wrapped burrito seam-side down on a hot grill pan for 1-2 minutes per side until golden and crispy on the outside.

Pro Tips for Making the Recipe

• Properly Cool the Filling: Let the jalapeno popper chicken mixture cool slightly before assembling wraps to prevent soggy tortillas.
• Don’t Overstuff: While it’s tempting to pile on the fillings, less is more for a wrap that stays together when you bite into it.
• Strategic Layering: Place lettuce down first before adding the chicken mixture – this creates a moisture barrier that helps prevent sogginess.
• Even Distribution: Spread the filling in an even layer, leaving a border around the edges for easier rolling.
• Double-Wrap Option: For an extra-hearty lunch, use two slightly overlapping wraps to create a stronger base that can hold more filling.

How to Serve

Perfect Pairings

These wraps stand wonderfully on their own, but pair beautifully with crispy tortilla chips and fresh salsa, a simple side salad, or sweet potato fries for a complete meal.

Dipping Sauces

Serve with additional dipping options like ranch dressing, avocado crema, or sriracha mayo to take these wraps to the next level.

Presentation

Cut wraps in half diagonally and serve with a colorful array of garnishes like lime wedges, avocado slices, and cilantro springs for an Instagram-worthy presentation.

Make Ahead and Storage

Storing Leftovers

The assembled wraps can be stored in the refrigerator, tightly wrapped in foil or parchment paper, for up to 2 days. The chicken mixture itself will keep for 3-4 days in an airtight container.

Freezing

The jalapeno popper chicken filling freezes beautifully for up to 3 months. Thaw overnight in the refrigerator before using. I don’t recommend freezing fully assembled wraps, as the fresh vegetables will become soggy when thawed.

Reheating

To reheat a previously made wrap, warm it in a dry skillet over medium heat for 2-3 minutes per side, or wrap in a damp paper towel and microwave for 30-45 seconds until heated through.

FAQs

Can I make these wraps without jalapenos if I don’t like spicy food?
Absolutely! You can completely omit the jalapenos from both the chicken mixture and the toppings, or replace them with milder green bell peppers for the flavor without the heat. The creamy chicken mixture is delicious even without the spicy kick.

What’s the best way to shred chicken for this recipe?
For the most tender shredded chicken, I recommend cooking chicken breasts or thighs in a slow cooker with a little broth until fork-tender (about 3-4 hours on high or 6-7 hours on low). Then simply shred with two forks. Alternatively, a stand mixer with the paddle attachment can shred warm chicken in seconds!

My wraps always fall apart when I roll them. Any tips?
Warming your wraps is key to prevent tearing. Also, don’t overstuff them, and make sure to fold in the sides before rolling up from the bottom. If your wraps are still tearing, try double-wrapping with two slightly overlapping tortillas, or look for “burrito-size” wraps specifically designed to hold more filling.

Can I prepare the chicken mixture in advance for quick assembly during the week?
Definitely! The jalapeno popper chicken mixture is perfect for meal prep. Make a batch on Sunday, refrigerate it in an airtight container, and it’ll stay fresh for 3-4 days. Just warm a portion slightly before assembling your wraps for the best flavor and texture.

Final Thoughts

These Jalapeno Popper Shredded Chicken Wraps transform a beloved appetizer into a satisfying meal that’s sure to become a regular in your recipe rotation. The combination of creamy, spicy chicken filling with fresh, crisp vegetables wrapped in a warm tortilla hits all the right notes. Whether you’re looking for a quick weeknight dinner, a packed lunch upgrade, or a crowd-pleasing party option, these wraps deliver big flavor with minimal effort. Give them a try—your taste buds will thank you!

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