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Keto Bacon Bagels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 126 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Total Time: 20-22 minutes
  • Yield: 8 bagels
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Bacon Bagels are a low-carb, gluten-free alternative to traditional bagels, packed with savory bacon and cheesy goodness. Perfect for a satisfying breakfast or snack, they combine almond flour and rich cheeses to create a soft, doughy texture without the carbs and gluten of regular bagels.


Ingredients

Scale

Dry Ingredients

  • 1 3/4 cup almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt

Cheese Ingredients

  • 2 1/2 cups Tillamook Mozzarella Farmstyle Cut Cheese
  • 2 ounces cream cheese

Other Ingredients

  • 2 large eggs, beaten
  • 5 strips pre-cooked bacon, chopped


Instructions

  1. Preheat the oven: Set your oven to 400 degrees Fahrenheit to prepare for baking the bagels.
  2. Prepare dry mixture: In a bowl, mix together almond flour, baking powder, and salt; set aside this dry blend.
  3. Melt cheeses: Combine shredded mozzarella and cubed cream cheese in a microwave-safe bowl. Microwave for 2 minutes, stirring every 30 seconds until melted and smooth.
  4. Make dough: In a large bowl, combine the dry flour mixture, beaten eggs, chopped bacon, and the warm melted cheese. Knead the mixture with your hands or a paddle attachment until it forms a sticky dough.
  5. Shape bagels: Divide the dough evenly into 8 parts. Roll each into a log shape with your hands, then bring the ends together to form a bagel ring. Place each on a parchment-lined baking sheet.
  6. Bake: Bake the shaped bagels for 10-12 minutes or until they are lightly browned and cooked through.

Notes

  • Use pre-cooked bacon for convenience and better texture.
  • Do not overbake to keep bagels soft and chewy.
  • The dough will be sticky; use wet hands or a spatula to handle it easily.
  • These bagels are best eaten fresh but can be stored in an airtight container for up to 3 days.
  • To reheat, warm in the oven or toaster oven for best texture.

Nutrition

  • Serving Size: 1 bagel
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 90mg