Thai Meatballs Recipe

This Thai-inspired meatball dish brings together vibrant Asian flavors in a quick and satisfying meal. Juicy turkey meatballs infused with ginger, garlic, and chili are coated in a sticky, sweet-savory sauce that’ll make your taste buds dance. Perfect for busy weeknights when you want something impressive without hours in the kitchen!

Why You’ll Love This Recipe

  • Flavor Explosion: These aren’t your average meatballs – they’re packed with fresh ginger, garlic, and authentic Thai flavors that transform humble ground turkey into something extraordinary.
  • Weeknight Friendly: The entire recipe comes together in under 30 minutes, making it perfect for those evenings when you want something delicious but don’t have hours to spend cooking.
  • Versatile: Serve these as a main dish over rice, as appetizers at a party, or even stuffed into lettuce wraps for a lighter option. They’re guaranteed crowd-pleasers however you present them!
  • Healthier Option: Made with lean ground turkey and loaded with carrots and fresh herbs, these meatballs deliver massive flavor without weighing you down.

Ingredients You’ll Need

For the Meatballs:

  • Ground turkey: The lean base for our meatballs that soaks up all those amazing Thai flavors. A healthier alternative to beef that still stays juicy when cooked properly.
  • Shredded carrots: Adds natural sweetness, moisture, and a pop of color to the meatballs. Plus, they sneak in extra vegetables!
  • Scallions: Brings freshness and a mild onion flavor without overpowering the other ingredients.
  • Garlic: A must-have flavor foundation that pairs perfectly with the ginger and spices.
  • Fresh ginger: Don’t even think about substituting dried! Fresh ginger gives these meatballs their distinctive Thai aroma and warmth.
  • Coconut aminos: A soy sauce alternative that adds delicious umami flavor with slightly sweet undertones.
  • Chili paste: Delivers that authentic Thai heat that can be adjusted to your preference.
  • Sea salt: Enhances all the other flavors in the meatballs.
  • Red pepper flakes: For an extra dimension of heat that complements the chili paste.

For the Sauce:

  • Coconut aminos: Forms the base of our sticky-sweet sauce with its rich umami flavor.
  • Sesame oil: Adds a nutty, aromatic quality that makes the sauce irresistible. Olive oil works too, but sesame brings more authentic flavor.
  • Fish sauce: The secret ingredient that adds incredible depth and that unmistakable Thai flavor profile.
  • Garlic and ginger: Creates a fragrant foundation for the sauce.
  • Chili paste: Brings the perfect amount of heat to balance the sweet and savory elements.

Variations

Looking to switch things up? Here are some delicious alternatives:

  • Protein Swap: Use ground chicken instead of turkey, or try ground pork for a richer flavor profile.
  • Extra Veggies: Add finely chopped bell peppers, mushrooms, or water chestnuts to the meatball mixture for more texture and nutrition.
  • Heat Level: Dial the spice up or down by adjusting the amount of chili paste and red pepper flakes.
  • Sauce Twist: Add a tablespoon of honey or brown sugar to the sauce for a sweeter glaze, or mix in some peanut butter for a Thai-satay inspired flavor.
  • Herbs Boost: Fold in some chopped cilantro or Thai basil to the meatball mixture for an aromatic freshness.

How to Make Thai Meatballs

Step 1: Prepare the Meatballs

Preheat your oven to 375°F. In a large bowl, combine ground turkey, shredded carrots, chopped scallions, minced garlic, fresh grated ginger, coconut aminos, chili paste, sea salt, and red pepper flakes. Mix thoroughly but gently – overworking will make your meatballs tough!

Step 2: Form and Bake

With slightly wet hands (this prevents sticking), scoop about 2 heaping tablespoons of the mixture and roll into balls. Place them on a baking sheet, leaving a little space between each. If the mixture feels too sticky to work with, pop it in the refrigerator for 5-10 minutes to firm up.

Step 3: Bake to Perfection

Slide the meatballs into your preheated oven and bake for 14-16 minutes. You’ll know they’re done when they’re golden on the outside and reach an internal temperature of 165°F. They should be firm but still juicy inside.

Step 4: Make the Sauce

While the meatballs are baking, combine all sauce ingredients in a medium pot. Whisk everything together and bring to a gentle boil over medium heat. Once bubbling, reduce the heat and let it simmer until it thickens into a glossy sauce that coats the back of a spoon.

Step 5: Combine and Serve

Once the meatballs are done, toss them with about three-quarters of the sauce, making sure each one is generously coated. Reserve the remaining sauce for drizzling or dipping.

Pro Tips for Making the Recipe

  • Don’t Overmix: When combining meatball ingredients, mix just until incorporated. Overworking the meat makes tough meatballs.
  • Use a Cookie Scoop: For perfectly uniform meatballs that cook evenly, use a cookie scoop to portion the mixture.
  • Wet Hands Technique: Keep a small bowl of water nearby and wet your hands before rolling each meatball to prevent sticking.
  • Taste the Sauce: Always taste your sauce before adding it to the meatballs. This is your chance to adjust seasonings to your preference.
  • Internal Temperature: Don’t rely on time alone – use a meat thermometer to ensure meatballs reach 165°F for food safety without overcooking.
  • Let the Sauce Reduce Properly: Patience pays off when thickening the sauce. Let it reduce until it clings to the meatballs rather than sliding off.

How to Serve

Thai Meatballs Recipe

These Thai meatballs are incredibly versatile and can be served in several delicious ways:

As a Main Dish

Serve over jasmine rice or coconut rice with the extra sauce drizzled on top. Add a side of stir-fried vegetables or a simple cucumber salad for a complete meal.

As an Appetizer

Arrange on a platter with toothpicks and a small bowl of the remaining sauce for dipping. Garnish with sliced scallions and sesame seeds for an elegant presentation.

In Lettuce Cups

Place meatballs in Boston or Bibb lettuce leaves with some rice noodles and fresh herbs for a light and refreshing hand-held option.

In a Sandwich

Stuff into a baguette with some pickled vegetables and cilantro for a Thai-inspired meatball sandwich.

Make Ahead and Storage

Storing Leftovers

These meatballs store beautifully! Place them in an airtight container with the sauce and refrigerate for up to 3 days. The flavor actually improves as they sit, making them perfect for meal prep.

Freezing

You can freeze these meatballs both cooked or uncooked:

  • Uncooked: Form the meatballs, place on a baking sheet until frozen solid, then transfer to a freezer bag. They’ll keep for up to 3 months.
  • Cooked: Freeze fully cooked meatballs (without sauce) for up to 3 months. Make the sauce fresh when ready to serve.

Reheating

To reheat, warm gently in a covered skillet with a splash of water or broth to keep them moist. Alternatively, microwave on medium power, checking frequently to avoid overcooking. If frozen, thaw overnight in the refrigerator before reheating.

FAQs

Can I make these meatballs gluten-free?
Absolutely! This recipe is naturally gluten-free as written, assuming your coconut aminos and chili paste don’t contain hidden gluten. Always check labels if you’re cooking for someone with celiac disease or gluten sensitivity.

How spicy are these meatballs?
As written, they have a moderate heat level that most people find pleasant rather than overwhelming. If you’re sensitive to spice, start with half the amount of chili paste and red pepper flakes. Heat-lovers can double the amounts for more kick!

Can I cook these meatballs in an air fryer instead of the oven?
Definitely! Air fry at 375°F for about 10-12 minutes, turning halfway through. You’ll get extra crispy exteriors while keeping the centers juicy. Just make sure they reach that 165°F internal temperature.

What can I substitute for fish sauce if I don’t have any?
While fish sauce provides that distinctive Thai flavor, you can substitute with a bit more coconut aminos mixed with a tiny splash of rice vinegar. The flavor profile won’t be identical, but it will still be delicious.

Final Thoughts

These Thai Meatballs deliver restaurant-quality flavor with minimal effort – proving that exciting, global cuisine doesn’t have to be complicated. The combination of aromatic herbs, subtle heat, and that irresistible sticky sauce makes this dish a standout weeknight winner. Whether you’re feeding a family or entertaining friends, these meatballs bring the perfect balance of familiar comfort and exotic flair to your table. Give them a try – I’m confident they’ll become a regular in your meal rotation!

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Thai Meatballs Recipe

Thai Meatballs Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Thai
  • Diet: Low Fat

Description

Delicious and flavorful Thai meatballs made with ground turkey, complemented by a savory sauce with a hint of spice. Perfect as an appetizer or main dish served over rice or your favorite side.


Ingredients

Units Scale

For Meatballs:

  • 1 lb. ground turkey
  • 1/2 cup shredded carrots
  • 1/4 cup scallions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh grated ginger
  • 2 tablespoons coconut aminos
  • 1 1/2 teaspoon chili paste
  • 1/4 teaspoon fine sea salt
  • Pinch red pepper flakes

For Sauce:

  • 1/4 cup coconut aminos
  • 2 tablespoons sesame oil or olive oil
  • 1 tablespoon fish sauce
  • 1 clove garlic, finely minced
  • 2 teaspoons grated ginger
  • 1 teaspoon chili paste

Instructions

  1. Preheat and prepare baking sheet: Preheat oven to 375ºF and set aside a baking sheet.
  2. Mix meatball ingredients: Add all of the meatball ingredients to a large bowl and mix together. Portion out about 2 heaping tablespoons of the mixture and form into meatballs with wet hands. If the mixture is difficult to handle, place in the refrigerator or freezer for a few minutes.
  3. Bake meatballs: Place the meatballs on the baking sheet and bake for 14-16 minutes or until golden on the outside and reach an internal temperature of 165ºF.
  4. Prepare the sauce: In a medium pot, add all of the sauce ingredients and whisk together. Cook over medium heat until the sauce comes to a boil. Reduce the heat and let it simmer until the sauce thickens.
  5. Toss and serve: Toss the baked meatballs with 3/4 of the sauce, and serve over rice, your favorite side dish, or as an appetizer with some extra sauce on the side.

Notes

  • Feel free to substitute ground chicken for the turkey.
  • If you don’t have chili paste, you can substitute it with sriracha.

Nutrition

  • Serving Size: Approximately 4 meatballs
  • Calories: 200
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg

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