These Morning Glory Muffins are a delightful balance of wholesome ingredients and natural sweetness. Packed with carrots, apples, nuts, and warming spices, they’re the perfect grab-and-go breakfast or snack that feels like a treat while delivering genuine nutrition. The muffins bake up moist, tender, and incredibly flavorful – making them an ideal option for busy mornings when you want something substantial that doesn’t require sitting down with a bowl and spoon.
Why You’ll Love This Recipe
- Nutrient-Rich: These aren’t your average empty-calorie muffins. With whole wheat flour, fresh fruits, vegetables, and nuts, each bite delivers real nutrition to fuel your day.
- Make-Ahead Friendly: Bake a batch on Sunday and enjoy homemade breakfast all week – they actually taste even better on day two!
- Customizable: Think of this recipe as a flexible framework. Don’t have apples? Double the carrots. No pecans? Use walnuts or sunflower seeds instead.
- Naturally Sweetened: With just the right balance of brown sugar and honey, these muffins satisfy your sweet tooth without being cloying or overly indulgent.
- Family-Approved: Despite being packed with good-for-you ingredients, kids and adults alike give these muffins enthusiastic thumbs up!
Ingredients You’ll Need
- Whole wheat flour: Provides a hearty, nutty base that adds fiber and substance to the muffins.
- Baking soda: The leavening agent that helps these dense muffins rise properly.
- Cinnamon and ginger: Warming spices that give these muffins their signature cozy flavor.
- Ground flaxseed: Optional but adds a nutritional boost with omega-3s and extra fiber.
- Eggs: Provide structure and help bind everything together.
- Brown sugar and honey: Natural sweeteners that add depth of flavor beyond just sweetness.
- Oil: Keeps the muffins moist – choose your favorite variety based on what you have on hand.
- Applesauce: Reduces the need for extra oil while adding moisture and subtle sweetness.
- Orange juice and zest: Brings brightness and acidity that balances the sweet ingredients.
- Vanilla: Enhances all the other flavors in the recipe.
- Carrots and apples: The star ingredients that give the muffins moisture and natural sweetness.
- Raisins: Little bursts of concentrated sweetness throughout the muffin.
- Pecans: Add necessary crunch and richness to contrast with the soft, tender crumb.
Variations
Want to customize these muffins to suit your taste? Here are some delicious options:
- Different Fruits: Swap the grated apple for pineapple chunks for a tropical twist.
- Seed Swap: Replace pecans with sunflower seeds, pepitas, or walnuts for different flavor profiles.
- Dried Fruit Options: Try dried cranberries, chopped dates, or dried apricots instead of raisins.
- Grain Alternatives: Replace up to half the whole wheat flour with oat flour for a different texture.
- Spice Mix: Add a pinch of nutmeg, allspice, or cardamom to deepen the flavor profile.
- Tropical Version: Add 1/3 cup shredded coconut and use pineapple juice instead of orange juice.
How to Make Morning Glory Muffins
Step 1: Prepare Your Oven and Pan
Preheat your oven to 425°F. Prepare your muffin pan with either nonstick spray or lined with greased cupcake liners. Since this recipe makes 14-16 muffins, you’ll need either a second pan or plan to bake in batches.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together the whole wheat flour, baking soda, cinnamon, ginger, salt, and flaxseed (if using). Make sure everything is well combined with no lumps.
Step 3: Combine Wet Ingredients
In a separate medium bowl, whisk the eggs, brown sugar, and honey together until smooth. Add the oil, applesauce, orange zest (if using), orange juice, and vanilla extract. Mix until completely incorporated. Then fold in the shredded carrots and grated apple.
Step 4: Create Your Batter
Pour the wet ingredients into the dry ingredients. Give it a few gentle stirs with a wooden spoon or spatula, then add the raisins and chopped pecans. Fold everything together just until combined – you want no dry flour pockets, but overmixing will make tough muffins.
Step 5: Fill and Bake
Spoon the batter into your prepared muffin cups, filling each all the way to the top. Bake at 425°F for just 5 minutes, then (without opening the oven door) reduce the temperature to 350°F and continue baking for another 18 minutes until a toothpick inserted comes out clean.
Step 6: Cool and Enjoy
Let the muffins cool in the pan for 10 minutes before transferring to a wire rack to finish cooling. They’re delicious warm or at room temperature!
Pro Tips for Making the Recipe
- Don’t Overmix: Stir just until the ingredients come together to ensure tender, not tough, muffins.
- Fresh Ingredients Matter: Freshly grated carrots and apples contain more moisture than pre-shredded options, resulting in better texture.
- Fill to the Top: Don’t be afraid to fill your muffin cups completely full – the initial high heat helps them rise properly without overflowing.
- Grating Technique: Use the large holes on your box grater for carrots and apples – you want texture, not mush.
- Room Temperature Eggs: Take eggs out of the refrigerator 30 minutes before baking for better incorporation into the batter.
- Make Ahead Tip: Shred your carrots and apples the night before to make morning assembly quick and easy.
How to Serve
These versatile muffins work well in multiple settings:
Breakfast
Serve slightly warm with a smear of butter or cream cheese alongside fresh fruit and coffee for a complete breakfast.
Snack Time
Pack in lunch boxes or enjoy as an afternoon pick-me-up with a glass of milk or cup of tea.
Brunch Spread
Include on a brunch buffet alongside savory options like quiche or frittata for a balanced meal.
Dessert Option
For a lighter dessert, warm slightly and top with a small scoop of vanilla yogurt or a drizzle of honey.
Make Ahead and Storage
Storing Leftovers
Store cooled muffins in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week – the flavors actually develop and improve over time!
Freezing
These muffins freeze beautifully! Place in a freezer-safe container or zip-top bag and freeze for up to 3 months. I recommend separating layers with parchment paper to prevent sticking.
Reheating
For room temperature muffins, simply let them sit out for about 30 minutes. To enjoy warm, microwave for 15-20 seconds or wrap in foil and heat in a 300°F oven for about 10 minutes.
Note: If frozen, thaw overnight in the refrigerator before reheating, or microwave from frozen using the defrost setting first.
FAQs
Can I use all-purpose flour instead of whole wheat?
Absolutely! You can use all-purpose flour as a 1:1 substitute. The muffins will have a slightly lighter texture and color, but still taste delicious. You can also try half whole wheat and half all-purpose if you want to ease into the heartier flour.
How can I make these muffins gluten-free?
For gluten-free morning glory muffins, substitute the whole wheat flour with a 1:1 gluten-free baking blend. Look for one that contains xanthan gum for best results. The texture might be slightly different, but the flavor will still be wonderful.
Can I reduce the sugar in this recipe?
Yes, these muffins can handle some sugar reduction. Try reducing the brown sugar to 1/3 cup while keeping the honey the same. The natural sweetness from the carrots, apples, and raisins helps compensate for reduced added sugars.
Why do you start with a higher oven temperature and then lower it?
This two-temperature baking method is the secret to bakery-style muffins! The initial blast of high heat (425°F) helps the muffins rise quickly and develop those beautiful domed tops, while the lower temperature (350°F) ensures the insides bake through properly without burning the tops.
Final Thoughts
These Morning Glory Muffins truly live up to their name – they’re a glorious way to start your day! Packed with nutritious ingredients that don’t compromise on flavor, they’re the perfect solution for busy mornings when you want something substantial but portable. The combination of sweet carrots, tart apples, warming spices, and crunchy nuts creates a muffin that satisfies and nourishes in equal measure. Give them a try this weekend and enjoy homemade breakfast all week long!
PrintMorning Glory Muffins Recipe
- Prep Time: 30 minutes
- Cook Time: 24 minutes
- Total Time: 1 hour
- Yield: 14–16 muffins 1x
- Category: Breakfast
- Method: Baking
- Diet: Vegetarian
Description
Morning Glory Muffins are wholesome, flavorful, and packed with nutritious ingredients like shredded carrots, apples, raisins, and pecans. Perfect for a healthy breakfast or snack, these muffins are moist, spiced with cinnamon and ginger, and can be customized with your favorite mix-ins!
Ingredients
Dry Ingredients:
-
- 2 cups (260g) whole wheat flour (spooned & leveled)
- 2 teaspoons baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/3 cup (35g) ground flaxseed (optional)
Wet Ingredients:
-
- 3 large eggs, at room temperature
- 1/2 cup (100g) packed light or dark brown sugar
- 1/4 cup (85g) honey
- 1/3 cup (80ml) vegetable oil, canola oil, or melted coconut oil
- 1/3 cup (80g) unsweetened smooth applesauce
- 1 teaspoon orange zest (optional)
- 1/3 cup (80ml) orange juice or pineapple juice
- 1 teaspoon pure vanilla extract
Mix-ins:
- 2 cups (260g) shredded carrots (about 4 large)
- 1 cup (140g) shredded/grated apple (about 1 large)
- 1/2 cup (75g) raisins
- 1/2 cup (64g) unsalted chopped pecans
Instructions
- Prepare the muffin pan: Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use greased/sprayed cupcake liners. This recipe makes 14–16 muffins, so prepare a second muffin pan or bake in batches, keeping remaining batter at room temperature between batches.
- Mix the dry ingredients: In a large bowl, whisk together the whole wheat flour, baking soda, cinnamon, ginger, salt, and ground flaxseed (if using).
- Combine the wet ingredients: In a medium bowl, whisk the eggs, brown sugar, honey, oil, applesauce, orange zest, orange juice, and vanilla until well combined. Stir in the shredded carrots and grated apples.
- Combine wet and dry ingredients: Pour the wet ingredients into the dry ingredients. Stir a few times with a wooden spoon or rubber spatula, then add the raisins and chopped pecans. Fold everything together gently until just combined and no pockets of flour remain.
- Fill the muffin liners: Spoon the batter into the prepared muffin liners, filling them to the top. Bake for 5 minutes at 425°F (218°C). Without removing the muffins, reduce the oven temperature to 350°F (177°C).
- Bake and cool: Continue baking for 18 minutes or until a toothpick inserted in the center of a muffin comes out clean. The total baking time will be about 23–24 minutes. Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
- Storing: Cover leftover muffins and store at room temperature for 2 days or in the refrigerator for up to 1 week.
Notes
- Make Ahead & Freezing Instructions: Muffins freeze well for up to 3 months. Thaw overnight in the refrigerator and warm in the microwave before serving if desired.
- Special Tools Needed: 12-count Muffin Pan | Muffin Liners | Box Grater | Glass Mixing Bowls | Whisk | Wooden Spoon or Silicone Spatula | Cooling Rack
- Ingredient Substitutions: Refer to the recipe blog post for tried-and-tested substitution options.
- Initial High Temperature: Starting the muffins at a high temperature helps create a tall muffin top. Reduce the temperature midway to ensure the centers bake evenly.
- Mini Muffins: For mini muffins, bake at 350°F (177°C) for 13–14 minutes total.
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