Description
These No Bake Peanut Butter Oat Cups are a delightful and easy-to-make treat that combines the rich flavors of peanut butter and chocolate in a convenient, bite-sized form. Perfect for a quick snack or a sweet indulgence!
Ingredients
Units
Scale
Peanut Butter Oat Mixture:
- 1.5 cups peanut butter
- 1.5 cups oat flour (Rolled oats processed finely in a food processor)
- 1/4 cup maple syrup
Chocolate Topping:
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- Mix Peanut Butter and Maple Syrup: In a medium microwave-safe bowl, heat peanut butter and maple syrup for 40-60 seconds. Stir until well combined.
- Add Oat Flour: Slowly incorporate oat flour into the mixture until thick and moldable.
- Prepare Muffin Pan: Line a muffin pan with cupcake liners.
- Fill Muffin Pan: Press the peanut butter oat mixture into each muffin cup.
- Melt Chocolate: In a small microwave-safe bowl, melt chocolate chips and coconut oil in 30-second intervals.
- Top with Chocolate: Pour melted chocolate over each peanut butter cup.
- Chill: Refrigerate for 2-3 hours until set.
- Serve: Remove from the pan and store in an airtight container in the refrigerator.
Notes
- Raw oats are generally safe to eat but exercise caution if you are prone to foodborne illnesses.
Nutrition
- Serving Size: 1 oat cup
- Calories: 280
- Sugar: 14g
- Sodium: 140mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
