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Pan-Seared Steak with Garlic Butter Recipe

Pan-Seared Steak with Garlic Butter Recipe

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  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: None

Description

Learn how to make a delicious pan-seared steak with garlic butter at home. This recipe guarantees a perfectly cooked steak with a flavorful garlic butter sauce.


Ingredients

New York Strip Steaks:

2 lbs

Vegetable Oil:

1/2 Tbsp

Sea Salt:

1 1/2 tsp

Black Pepper:

1 tsp

Unsalted Butter:

2 Tbsp

Garlic Cloves:

2, peeled and quartered

Fresh Rosemary:

1 sprig


Instructions

  1. Prep the Steak: Pat the steak dry and season with salt and pepper.
  2. Sear the Steak: Heat oil in a cast iron pan, sear steaks on both sides.
  3. Add Flavor: Add butter, garlic, and rosemary to the pan. Baste the steak with the butter sauce.
  4. Rest and Slice: Let the steak rest, then slice and serve with extra butter sauce.

Notes

  • Medium Rare: Remove at 125˚F for a final cooked temperature of 130˚F
  • Medium: Remove at 135˚F for a final temp of 140˚F
  • Medium-Well: Remove at 145˚F for a final temp of 150˚F
  • Well Done: Remove at 155˚F for a final temp of 160˚F

Nutrition

  • Serving Size: 1 steak
  • Calories: 542
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 38g
  • Saturated Fat: 17g
  • Unsaturated Fat: 16g
  • Trans Fat: 1g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 46g
  • Cholesterol: 148mg