Description
This Protein Banana Bread recipe is a moist, wholesome loaf perfect for a nutritious breakfast or snack. Combining ripe bananas with low-fat cottage cheese and eggs, this bread packs a protein punch while staying deliciously soft and flavorful. It’s easy to prepare, blending wet ingredients until smooth before mixing with dry ingredients and baking to golden perfection. A wholesome twist on classic banana bread, ideal for those seeking extra protein in their baked goods.
Ingredients
Scale
Wet Ingredients
- 2 large ripe bananas
- 4 eggs
- 1 cup low fat cottage cheese
- 2 tsp vanilla extract
Dry Ingredients
- 1 and 1/2 cups all purpose flour
- 1/2 cup granulated sugar
- 1 tsp baking powder
- 1 tsp baking soda
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Grease or line a loaf pan with parchment paper to prevent sticking.
- Blend Wet Ingredients: In a high-speed blender or using an immersion blender, blend the ripe bananas, eggs, low-fat cottage cheese, and vanilla extract until smooth. Ensure the cottage cheese is completely incorporated with no lumps. Pour this liquid mixture into a large mixing bowl.
- Mix Dry Ingredients: In a separate bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and baking soda until evenly combined.
- Combine Mixtures: Add the dry ingredients to the wet ingredients bowl and gently fold together using a flat spatula until just combined. Avoid overmixing to ensure a tender crumb.
- Pour and Bake: Pour the batter into the prepared loaf pan, smoothing the top. Place in the oven and bake at 350°F for about 55 minutes. To prevent the top from browning too much, loosely cover the loaf with a piece of aluminum foil for the last 20 minutes of baking.
- Cool and Serve: Once baked, remove the banana bread from the oven and allow it to cool completely in the pan before removing. Slice into 8 pieces and serve.
Notes
- Use a 1:1 gluten free flour blend instead of all-purpose flour to make this recipe gluten free.
- You can substitute low-fat cottage cheese with full-fat cottage cheese if desired, though it may increase the fat content.
- For extra protein, consider topping slices with Greek yogurt or peanut butter.
Nutrition
- Serving Size: 1 slice (1/8th of loaf)
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 3.5g
- Saturated Fat: 1.2g
- Unsaturated Fat: 2.0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 85mg