Roasted Chicken And Vegetables Recipe

This Roasted Chicken And Vegetables is a complete one-pan wonder that delivers incredible flavor with minimal effort. The combination of juicy chicken and colorful vegetables roasted to perfection creates a meal that’s not only visually stunning but also packed with Mediterranean flavors. The beauty of this dish lies in its simplicity – just toss everything with olive oil and seasonings, pop it in the oven, and in about an hour, you’ll have a delicious dinner that’s perfect for busy weeknights or weekend gatherings.

Why You’ll Love This Recipe

  • All-in-One Meal: Protein and vegetables cook together in one pan, meaning fewer dishes and a complete meal without multiple sides.
  • Adaptable: Works with whatever chicken pieces or vegetables you have available, making it perfect for using up what’s in your fridge.
  • Hands-Off Cooking: After the initial prep, the oven does all the work, giving you time to tackle other tasks while dinner cooks.
  • Rich Flavor: The combination of balsamic vinegar, smoked paprika, and fresh basil creates a depth of flavor that tastes like you spent hours in the kitchen.
  • Leftovers Are Amazing: This dish might taste even better the next day, making it perfect for meal prep or planned leftovers.

Ingredients You’ll Need

  • Chicken: Use breasts, thighs, or drumsticks depending on your preference. Dark meat stays juicier, while breast meat is leaner.
  • Potatoes: They become deliciously crisp on the outside and tender inside, absorbing all the wonderful flavors.
  • Onion: Adds sweetness as it caramelizes in the oven.
  • Cherry Tomatoes: Burst during roasting, creating natural juices that flavor the entire dish.
  • Garlic: Provides aromatic depth that permeates throughout the dish.
  • Red Bell Pepper: Adds color, sweetness, and a slight crunch.
  • Kalamata Olives: Bring a Mediterranean touch with their distinctive briny flavor.
  • Olive Oil: Acts as the cooking medium and flavor carrier.
  • Balsamic Vinegar: Adds a sweet, tangy note that balances the richness.
  • Smoked Paprika: Provides a subtle smoky undertone that elevates the entire dish.
  • Salt and Pepper: Essential for bringing out all the flavors.
  • Fresh Basil: Adds a bright, herbaceous finish that ties everything together.

Variations

Different Protein Options

Don’t feel limited to chicken! This recipe works beautifully with salmon fillets (reduce cooking time to about 25 minutes), sausages, or even pork tenderloin. For a vegetarian version, try adding chickpeas or white beans for protein.

Seasonal Adaptations

  • Summer: Use zucchini, yellow squash, eggplant, and fresh garden tomatoes
  • Fall: Add butternut squash, Brussels sprouts, and parsnips
  • Winter: Try root vegetables like turnips, rutabaga, and sweet potatoes

Flavor Profiles

  • Italian: Use rosemary and thyme instead of basil, add fennel seeds
  • Moroccan: Substitute cumin, coriander, and cinnamon for the paprika
  • Greek: Add feta cheese during the last 10 minutes of cooking

How to Make Roasted Chicken And Vegetables

Step 1: Prepare Your Ingredients

Preheat the oven to 375°F. This moderate temperature allows the chicken to cook through while the vegetables get tender without burning. Cut all your vegetables into similar-sized pieces to ensure even cooking.

Step 2: Season Everything

Divide the vegetables and chicken into separate bowls. This two-bowl method ensures both components get properly coated with seasonings. Split the garlic, oil, vinegar, salt, pepper, and paprika between the bowls and toss everything thoroughly. The separate seasoning step means your chicken gets properly flavored and your vegetables won’t be shortchanged.

Step 3: Arrange in Baking Dish

Transfer the vegetables to a large 9×13 baking dish, spreading them out in an even layer. Place the chicken pieces on top of the vegetables. Positioning the chicken on top allows its juices to drip down and flavor the vegetables as everything cooks.

Step 4: Roast to Perfection

Roast for about 1 hour, until the chicken is completely cooked through (reaching 165°F internally) and the potatoes are easily pierced with a fork. No need to stir or flip anything during cooking – the oven does all the work!

Step 5: Finish and Serve

Sprinkle fresh chopped basil over everything right before serving. This adds a pop of color and fresh flavor. Drizzle some of those delicious pan juices over the chicken and vegetables for an extra flavor boost.

Pro Tips for Making the Recipe

  • Even Sizing: Cut potatoes and vegetables into similar-sized pieces to ensure they cook at the same rate.
  • Don’t Overcrowd: Use a pan large enough to avoid overcrowding, which can cause steaming instead of roasting.
  • Pat Chicken Dry: Before seasoning, pat the chicken pieces dry with paper towels for better browning.
  • Room Temperature: Allow chicken to sit at room temperature for 15-20 minutes before cooking for more even results.
  • Let It Rest: Allow the dish to rest for 5-10 minutes after removing from the oven so the juices redistribute in the chicken.
  • Double the Garlic: If you’re a garlic lover, don’t hesitate to double the amount – it mellows beautifully when roasted.

How to Serve

Roasted Chicken And Vegetables Recipe

Perfect Pairings

This dish is essentially a complete meal on its own, but a simple green salad with a light vinaigrette makes a refreshing side. A crusty baguette or focaccia is perfect for sopping up the amazing pan juices.

Serving Suggestions

Serve this dish family-style right from the baking dish for casual dinners, or plate individually for a more refined presentation. Either way, make sure to spoon some of those flavorful pan juices over each serving.

Wine Pairing

A medium-bodied red wine like Pinot Noir or Sangiovese complements this dish beautifully, as does a crisp white like Sauvignon Blanc or a dry Rosé.

Make Ahead and Storage

Storing Leftovers

Transfer cooled leftovers to an airtight container and refrigerate for up to 4 days. The flavors actually develop and improve overnight, making this perfect for meal prep.

Freezing

While you can freeze this dish, the vegetables may change texture slightly upon thawing. For best results, freeze in individual portions in freezer-safe containers for up to 3 months.

Reheating

The best way to reheat is in a 350°F oven for 15-20 minutes, covered with foil to prevent drying out. You can also microwave individual portions, but the oven method preserves the texture better. Add a splash of chicken broth before reheating to keep everything moist.

FAQs

Can I use boneless chicken instead of bone-in?
Absolutely! Boneless chicken pieces work well but cook faster, so check for doneness after about 35-40 minutes instead of the full hour. Bone-in pieces tend to stay juicier, but boneless pieces absorb flavors wonderfully too.

Why are my vegetables getting too soft before the chicken is done?
This usually happens when the vegetable pieces are cut too small or the chicken pieces are particularly large. Try cutting your vegetables into larger chunks or using smaller chicken pieces next time. Alternatively, you can add more delicate vegetables halfway through the cooking time.

Can I make this dish ahead of time for a dinner party?
Yes! Prepare everything up to the point of baking, then refrigerate covered for up to 24 hours. Allow the dish to come to room temperature for 30 minutes before baking, and you might need to add an extra 10-15 minutes to the cooking time since everything will be starting cold.

My family doesn’t like olives. What can I substitute?
You can simply omit the olives or replace them with capers for a similar briny flavor. Alternatively, add more colorful vegetables like yellow squash or carrots to maintain the visual interest of the dish without the olives.

Final Thoughts

This Roasted Chicken And Vegetables recipe is what I call real-world cooking at its finest – simple ingredients, minimal prep, and outstanding results. It’s the kind of reliable, adaptable dish that can become a cornerstone in your cooking repertoire. The Mediterranean flavors transport you somewhere sunny, even on the busiest weeknight, and the simplicity makes it accessible for cooks of any skill level. Give this one-pan wonder a try – I’m confident it will become a regular request in your household!

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Roasted Chicken And Vegetables Recipe

Roasted Chicken And Vegetables Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This roasted chicken and vegetables recipe is a rich, hearty one-pan meal, perfect for an effortless yet flavorful dinner. Featuring tender chicken, savory spices, and a mix of vegetables roasted to perfection, it’s simple, delicious, and versatile for any occasion.


Ingredients

Units Scale

For the Chicken

      • 2 pounds chicken breasts, thighs, or drumsticks

For the Vegetables

      • 4 medium potatoes, peeled and cut in cubes
      • 1 large onion, cut in wedges
      • 2 cups cherry tomatoes or regular tomatoes, cut into quarters
      • 1 red bell pepper, roughly chopped
      • 1 cup kalamata olives

Seasoning

    • 6 cloves garlic, minced
    • 4 tablespoons olive oil
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon smoked paprika
    • Salt and pepper to taste
    • 3 basil leaves, chopped

Instructions

  1. Preheat the oven: Start by preheating your oven to 375°F to ensure the perfect roasting temperature.
  2. Prepare the vegetables and chicken: In a large bowl, toss the potatoes, onion, tomatoes, peppers, and olives with half of the garlic, olive oil, balsamic vinegar, smoked paprika, and a sprinkle of salt and pepper. Do the same with the chicken in a separate bowl, using the remaining half of these ingredients.
  3. Assemble the dish: Spread the seasoned vegetables evenly into a 9×13 baking dish. Arrange the chicken pieces on top of the vegetables for even cooking and roasting.
  4. Roast to perfection: Place the baking dish in the preheated oven and roast for 1 hour, or until the chicken is fully cooked through (internal temperature of 165°F) and the potatoes are tender when poked with a fork.
  5. Finish with fresh basil: Remove the dish from the oven and sprinkle the chopped basil leaves all over the chicken and roasted vegetables for a fresh, aromatic finish. Drizzle some of the flavorful pan juices over the chicken before serving.

Notes

  • Chicken Choices: This recipe is versatile! Whether you prefer chicken breasts, thighs, or drumsticks, any of them will work wonderfully. Just ensure they’re roughly the same size for even cooking.
  • Vegetable Variations: Feel free to experiment with other veggies you have on hand. Zucchini, carrots, or green beans would be lovely additions or substitutions.
  • Baking Dish: If you don’t have a 9×13 baking dish, two smaller dishes will do the trick. Just make sure to spread out the ingredients so they’re not too crowded, ensuring even roasting.
  • Storage and Reheating: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you might want to add a splash of chicken broth or water to keep the dish moist.
  • Olive Alternatives: If kalamata olives aren’t your thing or you don’t have them on hand, green olives or even black olives can be used as a substitute.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 95mg

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