If you’re like me and love mornings that start with something warm, cheesy, and a little bit savory, this Sausage Egg Breakfast Roll-Ups Recipe is going to be your new best friend. I remember the first time I made these roll-ups—my family went crazy over how perfectly they combined fluffy eggs, melty cheddar, and juicy sausage all wrapped up in a buttery crescent roll. They’re quick enough for busy weekday mornings but special enough to make any weekend breakfast feel like a celebration.
What’s great about this Sausage Egg Breakfast Roll-Ups Recipe is how simple it is to pull together yet so satisfying. Whether you’re meal prepping or just want a comforting morning bite, these roll-ups deliver that perfect balance of protein and carbs to keep you energized. Plus, they’re customizable to whatever cheese or sausage you have on hand, making them super versatile. Trust me, once you try them, you’ll find yourself making them again and again.
Why You’ll Love This Recipe
- Fast and Easy: You can have these roll-ups ready in under 30 minutes, perfect for busy mornings.
- Kid-Friendly: My kids love how portable and fun the roll-ups are to eat, making breakfast a breeze.
- Customizable: Swap out the sausage or cheese to suit your tastes or dietary needs.
- Crowd-Pleaser: These roll-ups always disappear fast at brunch or family gatherings—I’m never left with leftovers!
Ingredients You’ll Need
The magic of this Sausage Egg Breakfast Roll-Ups Recipe lies in simple, quality ingredients that work beautifully together—the salty sausage, creamy eggs, melty cheese, and flaky crescent dough make each bite a delight. You’ll want to pick good quality fully cooked breakfast sausage for the best flavor and convenience.
- Breakfast sausage links: Look for fully cooked sausages to save time and add rich, savory flavor.
- Large eggs: Fresh eggs scramble up fluffy, which is key to that soft interior texture.
- Milk: Just a splash to make the eggs extra tender and creamy.
- Salt and pepper: Essential for seasoning your eggs—adjust to your taste.
- Butter: Adds richness to the scrambled eggs and helps prevent sticking.
- Shredded cheddar cheese: Sharp cheddar works great, but feel free to experiment with your favorite meltable cheese.
- Crescent roll dough: Refrigerated crescent dough is the perfect buttery blanket to hold it all together.
Variations
I love giving this Sausage Egg Breakfast Roll-Ups Recipe a little twist depending on what’s in my fridge or what my family’s craving—feel free to make it your own! Changing up the sausage or cheese, or adding some veggies, can keep breakfasts exciting.
- Spicy Variation: I sometimes swap mild sausage for chorizo and add a pinch of chili flakes to the eggs for that extra kick—perfect if you like your mornings with some heat!
- Veggie-Loaded: Adding diced bell peppers or spinach to the scrambled eggs is a great way to sneak in some greens without sacrificing flavor.
- Cheese Swap: Experiment with pepper jack or mozzarella for a different melt and flavor profile—I like that queso fresco gives a nice tangy twist.
- Gluten-Free Option: Use gluten-free crescent dough or substitute with low-carb wraps to accommodate dietary needs.
How to Make Sausage Egg Breakfast Roll-Ups Recipe
Step 1: Whisk and Scramble the Eggs to Perfection
First off, crack your eggs into a bowl and whisk them with the milk, salt, and pepper until everything is well combined. The milk makes your eggs super creamy and fluffy once cooked. When you scramble them in a buttered skillet over medium heat, don’t overcook—remove them while they’re still slightly moist but set. That way, they won’t dry out inside the roll-ups, which is a trick I learned after a few attempts!
Step 2: Prepare the Crescent Dough and Fillings
Unroll the crescent dough and separate it into triangles—these will be your little pockets of goodness. On each triangle, add a spoonful of your fluffy scrambled eggs, sprinkle some cheddar cheese, and lay a fully cooked sausage link on top. It helps to pat the sausage dry if it’s a bit greasy, so your dough stays nice and flaky.
Step 3: Roll ‘Em Up and Bake to Golden Perfection
Start rolling each triangle up from the wide end toward the point, wrapping everything neatly inside. Place them on a parchment-lined baking sheet so you don’t have to scrub later! Bake at 375°F (190°C) for 15–20 minutes, watching for a lovely golden brown crust. You’ll know they’re done when the dough puffs up and the cheese oozes slightly from the edges.
Pro Tips for Making Sausage Egg Breakfast Roll-Ups Recipe
- Keep Eggs Moist: Remove scrambled eggs from heat when slightly underdone—they’ll finish cooking in the oven inside the rolls.
- Don’t Overfill: Overstuffing can cause the dough to tear or leak cheese while baking, so use a modest amount of filling.
- Use Parchment Paper: Prevents sticking and makes cleanup a breeze—trust me, this saves time and frustration.
- Butter the Skillet Lightly: Too much butter can make eggs greasy, so a tablespoon or less is plenty for scrambling.
How to Serve Sausage Egg Breakfast Roll-Ups Recipe
Garnishes
I usually top these roll-ups with a sprinkle of fresh chives or a dash of hot sauce for a little zing. Sometimes a dollop of sour cream or salsa on the side elevates the flavors even more—added freshness and creaminess can’t hurt!
Side Dishes
For sides, I love pairing this recipe with fresh fruit salad or crispy hash browns to round out the breakfast. A cup of your favorite coffee or fresh juice completes the meal perfectly, making it feel indulgent yet balanced.
Creative Ways to Present
If you want to wow guests, arrange the roll-ups on a large platter with colorful bell pepper strips and small bowls of dipping sauces like honey mustard or spicy mayo. For brunch parties, cutting roll-ups into mini bite-sized pieces makes for fantastic finger food that disappears quickly!
Make Ahead and Storage
Storing Leftovers
I store leftover roll-ups in an airtight container in the fridge for up to 3 days. I usually let them cool completely before sealing to avoid sogginess. It’s so handy to have breakfast ready to grab on busy mornings!
Freezing
If I want to prep ahead for the week, I assemble the roll-ups but don’t bake them. I wrap each tightly in plastic wrap and freeze on a baking sheet before transferring to a freezer bag. When I’m ready, I bake them straight from frozen for a few extra minutes, and they taste fresh every time.
Reheating
To reheat, I pop the roll-ups in a 350°F oven for 10 minutes or so—this keeps the crust crisp and the inside warm without drying out. Microwaving can work in a pinch, but tends to make the dough a bit chewy, so I prefer the oven method.
FAQs
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Can I use uncooked sausage instead of fully cooked links?
You can, but I recommend cooking the sausage fully first before adding it to the roll-ups to ensure it’s safe to eat and nicely browned. Using fully cooked sausage is more convenient and guarantees even cooking inside the dough.
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Can I make this recipe dairy-free?
Yes! Swap the cheddar cheese for a dairy-free cheese alternative and use a plant-based butter or oil to scramble the eggs. Just check the crescent roll dough ingredients or use a dairy-free dough option to keep it fully dairy-free.
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How do I prevent the roll-ups from leaking cheese or breaking?
Don’t overfill the roll-ups, and make sure to seal the edges by gently pressing them together before baking. Using parchment paper helps prevent sticking if any cheese escapes during baking.
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Can I prepare these roll-ups the night before?
Absolutely! You can assemble them and keep them covered in the fridge overnight, then bake fresh in the morning. Just allow a few extra minutes in the oven if chilling first.
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How long do these roll-ups last once baked?
Store baked roll-ups in an airtight container in the fridge for up to 3 days to ensure freshness and safety.
Final Thoughts
This Sausage Egg Breakfast Roll-Ups Recipe is one of those kitchen wins that I’m always excited to share. It’s straightforward, reliable, and just so tasty—you really can’t go wrong. I hope you’ll give it a try and see how it brightens your mornings, whether for a weekday breakfast or a casual brunch with friends. Once you do, I bet it’ll become a staple you come back to again and again, just like it did for me and my family!
Print
Sausage Egg Breakfast Roll-Ups Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 roll-ups
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
These Sausage Egg Breakfast Roll-Ups are a quick and easy morning treat that combines savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese wrapped in flaky crescent roll dough. Perfect for busy mornings or a convenient breakfast on the go.
Ingredients
Breakfast Sausage
- 6 breakfast sausage links (fully cooked)
Egg Mixture
- 4 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1 tablespoon butter
Other
- 1 cup shredded cheddar cheese
- 1 can (8 oz) refrigerated crescent roll dough
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it is hot and ready when the roll-ups are assembled.
- Prepare Egg Mixture: In a bowl, whisk together the eggs, milk, salt, and pepper until well blended for a smooth and seasoned egg mixture.
- Scramble Eggs: Melt butter in a skillet over medium heat, then pour in the egg mixture. Cook gently, stirring occasionally, until the eggs are just set but still moist. Remove from heat.
- Prepare Crescent Dough: Unroll the crescent roll dough and separate it into individual triangles on a clean surface.
- Assemble Roll-ups: Place a spoonful of the scrambled eggs onto the wide end of each triangle. Sprinkle shredded cheddar cheese over the eggs, then place one cooked sausage link on top.
- Roll Up: Starting from the wide end, roll each triangle tightly around the sausage, enclosing the filling completely.
- Bake: Arrange the roll-ups on a parchment paper-lined baking sheet. Bake in the preheated oven for 15–20 minutes or until the dough is golden brown and cooked through.
- Serve: Remove from oven, allow to cool slightly, then serve warm for a delicious breakfast treat.
Notes
- Ensure the sausage links are fully cooked before assembling the roll-ups to avoid undercooking.
- You can substitute cheddar cheese with your favorite cheese like mozzarella or pepper jack for variation.
- For a spicier version, add a pinch of chili flakes or diced jalapeños to the eggs before cooking.
- These roll-ups can be wrapped individually and frozen before baking; bake straight from frozen, adding a few extra minutes to the baking time.
- Use parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0.5g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 210mg
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