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Spinach and Sun-Dried Tomato Stuffed Chicken Breast Recipe

Spinach and Sun-Dried Tomato Stuffed Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 69 reviews
  • Author: Jessica
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking, Searing
  • Cuisine: American
  • Diet: Gluten Free

Description

This Stuffed Chicken Breast recipe is a delicious and impressive dish perfect for a special dinner. Juicy chicken breasts are filled with a flavorful mixture of spinach, sun-dried tomatoes, and cheeses, then baked to perfection. Serve with mashed potatoes and roasted green beans for a complete meal.


Ingredients

Units Scale

Chicken:

  • 4 boneless skinless chicken breasts
  • Salt and pepper to taste
  • 1/2 teaspoon paprika
  • 1 tablespoon olive oil

Filling:

  • 2 teaspoons olive oil
  • 3 cups packed spinach, roughly chopped
  • 4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, drained and chopped
  • 4 oz. cream cheese, softened
  • 1 cup shredded mozzarella
  • 1/3 cup Parmesan, grated
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon onion powder
  • 1 pinch red pepper flakes

Instructions

  1. Prepare the Filling: Preheat oven to 375°F. Cook spinach and garlic, then combine with remaining filling ingredients.
  2. Prepare the Chicken: Create a pocket in each chicken breast, stuff with filling, sprinkle with seasonings, and sear in a skillet.
  3. Bake: Transfer chicken to a baking dish if needed and bake until cooked through. Rest before serving.

Notes

  • If chicken breasts are thick, tenderize them slightly with a meat mallet for more even cooking.
  • For best results, shred/grate cheese from a block as it melts and tastes better.
  • Use just under 1/2 cup of filling per chicken breast.
  • Additional filling options include sauteed mushrooms, bacon, feta, etc.
  • Toothpicks can help secure the filling if needed.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 390
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 115mg