Description
This Strawberry Mango Smoothie is a delightful blend of tropical mango and sweet strawberries, perfect for a refreshing and nutritious drink. Creamy Greek yogurt and a hint of honey elevate the flavor, making it a perfect choice for breakfast, snack, or a post-workout drink. Ready in just 5 minutes, this smoothie is a must-try for smoothie lovers.
Ingredients
Units
Scale
- 1 cup of ice
- 1 1/2 cups frozen strawberries
- 1/2 cup frozen mangoes
- 1 1/4 cups mango juice
- 1/4 cup Greek yogurt
- 2 tablespoons honey
Instructions
- Assemble Ingredients
Gather all the necessary ingredients: ice, frozen strawberries, frozen mangoes, mango juice, Greek yogurt, and honey. Ensure all ingredients are measured precisely for the perfect balance of sweetness and texture. - Blend Ingredients
Place all the gathered ingredients in a high-powered blender. Blend until the mixture becomes completely smooth, ensuring no chunks of fruit remain. - Serve and Enjoy
Pour the smoothie into your favorite serving glasses. Serve immediately to enjoy the creamy and refreshing flavor before the ice starts melting.
Notes
- For a dairy-free option, replace Greek yogurt with a non-dairy alternative like coconut yogurt.
- Add a bit of lime juice for a zesty kick.
- If you prefer a thicker consistency, reduce the mango juice slightly or add more frozen fruit.
- Use fresh fruit instead of frozen for a lighter, less frosty texture.
- Feel free to substitute honey with a sweetener of your choice, like agave syrup or maple syrup.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 26g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
