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Sweet & Spicy Korean BBQ Meatloaf Recipe

Sweet & Spicy Korean BBQ Meatloaf Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 129 reviews
  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 40-45 minutes
  • Total Time: 55-60 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Korean
  • Diet: Gluten Free

Description

This Sweet & Spicy Korean BBQ Meatloaf is a flavorful twist on the classic comfort food. The combination of savory soy sauce, spicy gochujang, and aromatic sesame oil creates a deliciously unique meatloaf that is sure to impress.


Ingredients

Units Scale

Meatloaf:

  • 1 1/2 pounds ground beef
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons gochujang (Korean chili paste)
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon rice vinegar
  • 1 egg
  • 1 cup panko breadcrumbs

Garnish:

  • 1 tablespoon green onions, sliced
  • Sesame seeds

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and grease a loaf pan.
  2. Mix the Ingredients: In a large mixing bowl, combine the ground beef, sesame oil, soy sauce, brown sugar, gochujang, garlic, ginger, rice vinegar, egg, and panko breadcrumbs.
  3. Shape the Meatloaf: Mix everything together until well combined. Shape the mixture into a loaf and transfer it to the prepared loaf pan.
  4. Bake: Bake for 40-45 minutes, or until the meatloaf is fully cooked through and browned on top.
  5. Glaze: In the last 10 minutes of baking, brush a little extra gochujang and honey over the meatloaf for a sweet and spicy glaze.
  6. Rest and Garnish: Once cooked, remove the meatloaf from the oven and let it rest for 5 minutes before slicing. Garnish with sliced green onions and sesame seeds before serving.

Notes

  • Adjust the amount of gochujang based on your spice preference. For a milder version, reduce the amount of gochujang.
  • You can also add a bit of honey to the glaze for extra sweetness.
  • Serve this meatloaf with steamed rice or vegetables to complete the meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 375 kcal
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 120mg