Description
This Sweet Chili Chicken Marinade recipe is a perfect balance of sweet, savory, and tangy flavors that will make your taste buds dance. Marinate your chicken in this delicious blend of sweet chili sauce, soy sauce, apple cider vinegar, lime juice, and aromatic seasonings for a dish bursting with flavor.
Ingredients
Units
Scale
Marinade:
- 2–3 pounds boneless skinless chicken breasts
- 1 cup sweet chili sauce
- 1/4 cup low-sodium soy sauce
- 1/4 cup apple cider vinegar
- 3 tablespoons corn oil
- 1/4 cup lime juice
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- Salt and black pepper to taste
Instructions
- Sweet Chili Chicken Marinade: In a large zip-style bag, combine all marinade ingredients by massaging the bag gently.
- Sweet Chili Chicken: Flatten chicken breasts to even thickness. Place in marinade, refrigerate for 2-24 hours.
- Preheat grill to medium-high heat. Grill chicken 3-4 minutes per side, basting with remaining marinade. Cook until internal temperature reaches 165°F.
- Rest chicken for 5 minutes before slicing. Serve with fresh vegetables.
Nutrition
- Serving Size: 1 piece of chicken
- Calories: approx. 300 kcal
- Sugar: approx. 15g
- Sodium: approx. 700mg
- Fat: approx. 10g
- Saturated Fat: approx. 2g
- Unsaturated Fat: approx. 8g
- Trans Fat: 0g
- Carbohydrates: approx. 20g
- Fiber: approx. 1g
- Protein: approx. 30g
- Cholesterol: approx. 90mg
