The BEST Grilled Chicken Tacos Recipe

These grilled chicken tacos are a game-changer for your weeknight dinner routine! Juicy, tender chicken marinated in a perfect blend of spices, then grilled to perfection and nestled in warm tortillas. The marinade strikes that ideal balance between sweet and savory, with just enough tanginess to make the flavors pop. Ready in under 30 minutes of active cooking time, these tacos will become your new go-to when you want something delicious without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Incredible Flavor: The marinade is where the magic happens! Each bite delivers a perfect balance of sweetness, tanginess, and warmth from the spices.
  • Quick and Simple: Prep the marinade in minutes, let it do its work, then grill and serve. Weeknight dinner solved!
  • Crowd-Pleaser: Even picky eaters can’t resist these tacos. The flavors are bold but not overwhelming, making them perfect for the whole family.
  • Versatile: Customize with your favorite toppings for a different experience every time you make them.

Ingredients You’ll Need

  • Granulated Sugar: Creates caramelization on the chicken when grilled and balances the tanginess of the vinegar.
  • White Vinegar: Adds brightness and helps tenderize the chicken for maximum juiciness.
  • Vegetable Oil: Keeps the chicken moist during grilling and helps the spices adhere to the meat.
  • Ground Cumin: Provides that distinctive warm, earthy flavor that’s essential for great tacos.
  • Sweet Paprika: Adds beautiful color and mild sweetness without heat.
  • Garlic Powder: Infuses the chicken with savory depth that fresh garlic can’t achieve in a quick marinade.
  • Onion Powder: Adds savory notes without the texture of fresh onions.
  • Salt and Pepper: The essential seasoning duo that enhances all the other flavors.
  • Boneless Skinless Chicken Breasts: The perfect canvas for our flavor-packed marinade. They grill quickly and slice beautifully for tacos.

Variations

Want to switch things up? Here are some tasty alternatives:

  • Spicy Version: Add 1/2 teaspoon of cayenne pepper or a diced jalapeño to the marinade.
  • Citrus Twist: Substitute lime juice for the vinegar and add some zest for a brighter flavor profile.
  • Herb Infusion: Add 2 tablespoons of chopped fresh cilantro to the marinade for a fresh, herbaceous note.
  • Protein Swap: This marinade works beautifully with chicken thighs, pork tenderloin, or even firm white fish.

How to Make the Best Grilled Chicken Tacos

Step 1: Create the Marinade

Combine the sugar, vinegar, oil, cumin, paprika, garlic powder, onion powder, salt, and pepper in a small bowl, stirring until the sugar dissolves and everything is well mixed.

Step 2: Marinate the Chicken

Place your chicken breasts in a gallon-sized plastic bag, pour the marinade over them, seal the bag, and massage it to ensure even coating. Pop it in the refrigerator for at least an hour, but no more than three hours (the vinegar can start to break down the protein too much if left longer).

Step 3: Preheat and Grill

Get your grill nice and hot, then reduce to medium heat. Place the marinated chicken on the grill and cook until it reaches an internal temperature of 165°F, about 6-7 minutes per side depending on thickness.

Step 4: Rest and Slice

Remove the chicken from the grill and let it rest for 5 minutes. This keeps all those delicious juices inside. Then slice it against the grain into strips perfect for stuffing into tacos.

Step 5: Assemble and Serve

Warm your tortillas, add the sliced chicken, and pile on your favorite toppings. Serve immediately while everything is warm and fresh.

Pro Tips for Making the Recipe

  • Don’t Skip the Marinating: Even if you’re short on time, try to give the chicken at least 30 minutes in the marinade. The difference in flavor is absolutely worth it.
  • Monitor Grill Temperature: Too hot and you’ll char the outside before the inside cooks; too cool and you’ll dry out the chicken waiting for it to reach temperature.
  • Slice Against the Grain: This makes each bite more tender by shortening the muscle fibers.
  • Let the Chicken Rest: Those 5 minutes of resting time keep the juices in the meat rather than on your cutting board.
  • Warm Those Tortillas: A room-temperature tortilla can ruin an otherwise perfect taco. Warm them on the grill for 15-20 seconds per side or wrap them in damp paper towels and microwave for 30 seconds.

How to Serve

The BEST Grilled Chicken Tacos Recipe

These grilled chicken tacos pair beautifully with so many accompaniments:

Toppings:

Fresh diced tomatoes, shredded lettuce, sliced avocado, chopped cilantro, diced white onion, crumbled cotija or shredded cheddar cheese, and a squeeze of lime.

Sauces:

Sour cream, guacamole, fresh salsa, or a drizzle of Mexican crema take these tacos to the next level.

Side Dishes:

Mexican rice, refried or black beans, grilled corn on the cob, or a simple cabbage slaw make perfect companions.

Make Ahead and Storage

Storing Leftovers

Store grilled chicken in an airtight container in the refrigerator for up to 3 days. Keep the tortillas and toppings separate until serving time.

Freezing

The grilled and sliced chicken freezes beautifully for up to 3 months. Pack in freezer-safe containers, removing as much air as possible.

Reheating

For best results, reheat the chicken in a skillet with a splash of water to restore moisture, or microwave covered with a damp paper towel. Avoid reheating in the microwave uncovered, as this will dry out the chicken.

FAQs

Can I make these tacos without a grill?
Absolutely! You can cook the marinated chicken in a cast iron skillet or grill pan over medium-high heat for about 6-7 minutes per side. You can also bake it in the oven at 425°F for about 20-25 minutes until it reaches 165°F internally.

Why is my chicken dry even though I followed the recipe?
The most common cause is overcooking. Chicken breasts cook quickly and continue cooking even after you remove them from the heat. Use a meat thermometer and remove the chicken from the grill when it hits 160°F—it will reach the safe 165°F during resting time.

Can I prepare the marinade in advance?
Yes! The marinade can be mixed and stored in an airtight container in the refrigerator for up to 3 days. This makes weeknight dinner prep even faster.

What’s the best way to warm tortillas for these tacos?
For the best flavor, warm corn tortillas directly on the grill for about 15 seconds per side until they get a slight char. For flour tortillas, warm them in a dry skillet for 30 seconds per side until they develop small golden spots.

Final Thoughts

These grilled chicken tacos bring restaurant-quality flavor right to your kitchen table with minimal effort. The marinade might seem simple, but those few ingredients work together to create something truly special. Whether for a quick weeknight dinner or weekend gathering with friends, these tacos deliver big flavor without the fuss. Give them a try tonight—your taste buds will thank you!

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The BEST Grilled Chicken Tacos Recipe

The BEST Grilled Chicken Tacos Recipe

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  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This is the ultimate guide to making the BEST Grilled Chicken Tacos! Juicy, flavorful chicken is marinated with a blend of spices, then grilled to perfection and served in warm tortillas with your favorite toppings. A quick and easy meal perfect for weeknights or casual gatherings.


Ingredients

Scale

For the Marinade:

    • 2 tablespoons granulated sugar
    • 1 tablespoon white vinegar
    • 1 tablespoon vegetable oil
    • 2 teaspoons ground cumin
    • 1 teaspoon sweet paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon black pepper

For the Chicken:

    • 2 boneless skinless chicken breasts

Optional Toppings (not included in the recipe):

  • Tortillas
  • Salsa
  • Guacamole
  • Shredded lettuce
  • Diced tomatoes
  • Cheese

Instructions

  1. Prepare the marinade: In a small bowl, combine the granulated sugar, white vinegar, vegetable oil, ground cumin, sweet paprika, garlic powder, onion powder, salt, and pepper. Mix thoroughly until well combined.
  2. Marinate the chicken: Place the boneless skinless chicken breasts in a gallon-sized plastic bag. Pour the prepared marinade over the chicken. Seal the bag and massage the marinade into the chicken until it is evenly coated. Let it marinate in the refrigerator for at least 1 hour and up to 3 hours for maximum flavor.
  3. Preheat the grill: Heat your grill to medium heat. Ensure it is properly cleaned and oiled to prevent sticking.
  4. Grill the chicken: Remove the chicken from the marinade, allowing any excess to drip off. Grill the chicken over medium heat, flipping occasionally, until the internal temperature reaches 165°F. This will take approximately 10-15 minutes, depending on the thickness of the chicken breasts.
  5. Rest and slice: Remove the grilled chicken from the heat and let it rest for 5 minutes to allow the juices to redistribute. Slice the chicken into thin strips.
  6. Assemble the tacos: Warm your tortillas in a skillet or on the grill. Stuff the tortillas with the grilled chicken and your favorite toppings such as salsa, guacamole, shredded lettuce, diced tomatoes, and cheese.
  7. Serve and enjoy: Serve the tacos immediately with your choice of sides, such as Mexican rice, black beans, or a fresh salad.

Notes

  • Nutrition is calculated for the grilled chicken only, without the tortillas or additional toppings.
  • Marinate for Flavor: Let the chicken sit in the marinade for at least an hour to soak up all the delicious flavors.
  • Use a Meat Thermometer: Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
  • Grill Over Medium Heat: Cooking over medium heat helps achieve a good sear without drying out the chicken.
  • Prep Ahead: Marinate the chicken in the morning or the night before for a quick and easy dinner.
  • Warm Tortillas: Heat the tortillas in a skillet or grill for a few seconds on each side for the best texture.
  • Serve with Fresh Sides: Pair the tacos with Mexican rice, black beans, or a fresh salad for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 55mg

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